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Nutritional Facts: Easy Elephant Ears

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
2 teaspoons (5g)
cinnamon
1 cup (218g)
oil
16 ounces (454g)
refrigerated biscuits
1 to taste (0g)
butter
Total 1 serving
Alanine n/a 0.0 0.0 0.8 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.0 1.0 n/a 1 0
Ash (g) 0.0 0.2 0.0 16.2 n/a 16 1
Aspartic acid n/a 0.0 0.0 1.3 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 2.0 52.4 0.0 245.4 n/a 300 15
Calories 774.0 12.9 1,927.1 1,599.5 n/a 4,314 216
Calories (kj) 3,236.0 54.1 8,063.8 6,688.8 n/a 18,043 902
Carbohydrates (g) 200.0 4.2 0.0 211.9 n/a 416 21
Cholesterol (mg) 0.0 0.0 0.0 4.5 n/a 5 0
Copper (mg) 0.0 0.0 0.0 0.4 n/a 0 0
Cystine n/a 0.0 0.0 0.6 n/a 1 0
Dietary Fiber (g) 0.0 2.8 0.0 4.1 n/a 7 0
Folate (mcg) 0.0 0.3 0.0 195.4 n/a 196 10
Folate, DFE (mcg) 0.0 0.3 0.0 309.0 n/a 309 15
Folate, food (mcg) 0.0 0.3 0.0 40.9 n/a 41 2
Folic acid (mcg) 0.0 0.0 0.0 159.0 n/a 159 8
Fructose (g) 0.0 0.1 n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.1 n/a n/a n/a 0 0
Glutamic acid n/a 0.0 0.0 7.8 n/a 8 0
Glycine n/a 0.0 0.0 0.9 n/a 1 0
Histidine n/a 0.0 0.0 0.6 n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.1 0.4 0.0 12.2 n/a 13 1
Isoleucine n/a 0.0 0.0 1.1 n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 1.9 n/a 2 0
Lysine n/a 0.0 0.0 1.0 n/a 1 0
Magnesium (mg) 0.0 3.1 0.0 81.8 n/a 85 4
Maltose (g) 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.9 n/a 2.1 n/a 3 0
Methionine n/a 0.0 0.0 0.5 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 60.1 40.7 n/a 101 5
Niacin (mg) 0.0 0.1 0.0 16.1 n/a 16 1
Pantothenic acid (mg) 0.0 0.0 0.0 1.8 n/a 2 0
Phenylalanine n/a 0.0 0.0 1.2 n/a 1 0
Phosphorus (mg) 0.0 3.3 0.0 2,322.0 n/a 2,325 116
Phytosterols n/a 1.4 2,110.2 n/a n/a 2,112 106
Polyunsaturated Fat (g) 0.0 0.0 119.2 4.3 n/a 123 6
Potassium (mg) 4.0 22.5 0.0 804.3 n/a 831 42
Proline n/a 0.0 0.0 2.8 n/a 3 0
Protein (g) 0.0 0.2 0.0 33.5 n/a 34 2
Retinol (mcg) 0.0 0.0 0.0 9.1 n/a 9 0
Riboflavin (mg) 0.0 0.0 0.0 1.4 n/a 1 0
Saturated Fat (g) 0.0 0.0 28.2 17.4 n/a 46 2
Selenium (mcg) 1.2 0.2 0.0 39.5 n/a 41 2
Serine n/a 0.0 0.0 1.2 n/a 1 0
Sodium (mg) 2.0 0.5 0.0 4,907.5 n/a 4,910 246
Sucrose (g) 199.6 0.0 n/a n/a n/a 200 10
Sugar (g) 199.6 0.1 0.0 36.4 n/a 236 12
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 1.8 n/a 2 0
Threonine n/a 0.0 0.0 0.8 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.1 31.2 3.6 n/a 35 2
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.5 n/a n/a n/a 1 0
Total Fat (g) 0.0 0.1 218.0 68.6 n/a 287 14
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 0.6 21.3 n/a 22 1
Tryptophan n/a 0.0 0.0 0.3 n/a 0 0
Tyrosine n/a 0.0 0.0 0.5 n/a 1 0
Valine n/a 0.0 0.0 1.3 n/a 1 0
Vitamin A, IU (IU) 0.0 15.4 0.0 36.4 n/a 52 3
Vitamin A, RAE (mcg) 0.0 0.8 0.0 9.1 n/a 10 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 n/a 0 0
Vitamin C (mg) 0.0 0.2 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 0.0 0.6 0.0 124.2 n/a 125 6
Zinc (mg) 0.0 0.1 0.0 2.4 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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