Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (14g) butter |
1 tablespoon (8g) flour |
1/2 cup (119g) water |
2 (31g) egg yolks |
1/2 cup (100g) sugar |
1/2 cup (120g) cider vinegar |
4 large (200g) eggs |
1/3 cup (80g) cider vinegar |
5 cups (180g) lettuce |
4 cups (600g) potatoes |
6 slices (48g) bacon |
1/3 cup (79g) water |
2 tablespoons (20g) onions |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 1.5 | 0.0 | 0.1 | 0.4 | 0.4 | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 1.6 | 0.0 | 0.1 | 0.6 | 0.4 | n/a | 0.0 | 3 | 1 |
| Ash (g) | 0.3 | 0.0 | 0.1 | 0.5 | 0.0 | 0.2 | 2.1 | 0.1 | 1.1 | 6.5 | 1.2 | 0.1 | 0.1 | 12 | 2 |
| Aspartic acid (g) | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | 2.7 | 0.0 | 0.3 | 2.8 | 0.5 | n/a | 0.0 | 7 | 1 |
| Beta-sitosterol (mg) | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.4 | 1.2 | 3.6 | 39.5 | 1.0 | 8.4 | 112.0 | 5.6 | 64.8 | 72.0 | 2.9 | 2.4 | 4.6 | 321 | 54 |
| Calories | 101.8 | 28.4 | 0.0 | 98.5 | 387.0 | 25.1 | 286.0 | 16.7 | 27.0 | 462.0 | 219.8 | 0.0 | 8.0 | 1,660 | 277 |
| Calories (kj) | 425.9 | 119.0 | 0.0 | 411.9 | 1,618.0 | 107.6 | 1,198.0 | 71.6 | 111.6 | 1,926.0 | 920.6 | 0.0 | 33.2 | 6,943 | 1,157 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 6.0 | 0.0 | 1.1 | 100.0 | 1.1 | 1.4 | 0.7 | 5.2 | 104.8 | 0.3 | 0.0 | 1.9 | 223 | 37 |
| Cholesterol (mg) | 30.5 | 0.0 | 0.0 | 332.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 32.6 | 0.0 | 0.0 | 1,139 | 190 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 13.2 | 0.0 | 0.0 | 0.3 | 16 | 3 |
| Folate (mcg) | 0.4 | 14.3 | 0.0 | 44.7 | 0.0 | 0.0 | 94.0 | 0.0 | 68.4 | 96.0 | 1.0 | 0.0 | 3.8 | 323 | 54 |
| Folate, DFE (mcg) | 0.4 | 22.7 | 0.0 | 44.7 | 0.0 | 0.0 | 94.0 | 0.0 | 68.4 | 96.0 | 1.0 | 0.0 | 3.8 | 331 | 55 |
| Folate, food (mcg) | 0.4 | 2.3 | 0.0 | 44.7 | 0.0 | 0.0 | 94.0 | 0.0 | 68.4 | 96.0 | 1.0 | 0.0 | 3.8 | 311 | 52 |
| Folic acid (mcg) | 0.0 | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 2 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.8 | 1.6 | n/a | n/a | 0.3 | 3 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.7 | 0.1 | 0.6 | 2.0 | n/a | n/a | 0.4 | 4 | 1 |
| Glutamic acid (g) | 0.0 | 0.3 | n/a | 0.6 | n/a | 0.0 | 3.3 | 0.0 | 0.3 | 2.1 | 0.8 | n/a | 0.1 | 8 | 1 |
| Glycine (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.9 | 0.0 | 0.1 | 0.3 | 0.4 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.4 | 0.0 | 0.8 | 0.1 | 0.2 | 3.5 | 0.2 | 1.5 | 4.7 | 0.2 | 0.0 | 0.0 | 12 | 2 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 1.3 | 0.0 | 0.2 | 0.4 | 0.3 | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.1 | n/a | 0.4 | n/a | 0.0 | 2.2 | 0.0 | 0.1 | 0.6 | 0.4 | n/a | 0.0 | 4 | 1 |
| Lysine (g) | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 1.8 | 0.0 | 0.2 | 0.6 | 0.5 | n/a | 0.0 | 3 | 1 |
| Magnesium (mg) | 0.3 | 1.7 | 1.2 | 1.5 | 0.0 | 6.0 | 24.0 | 4.0 | 23.4 | 138.0 | 5.8 | 0.8 | 2.0 | 209 | 35 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 3.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 9.6 | 0.0 | 0.0 | 24 | 4 |
| Niacin (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 6.3 | 1.8 | 0.0 | 0.0 | 9 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 3.1 | 0.0 | 0.2 | 1.8 | 0.2 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 1.4 | 0.0 | 0.1 | 0.5 | 0.2 | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 3.4 | 8.4 | 0.0 | 119.3 | 0.0 | 9.6 | 396.0 | 6.4 | 52.2 | 342.0 | 90.2 | 0.0 | 5.8 | 1,033 | 172 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 68.4 | 30.0 | n/a | n/a | 3.0 | 101 | 17 |
| Polyunsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 3.8 | 0.0 | 0.1 | 0.3 | 2.3 | 0.0 | 0.0 | 8 | 1 |
| Potassium (mg) | 3.4 | 8.4 | 1.2 | 33.4 | 2.0 | 87.2 | 276.0 | 58.1 | 349.2 | 2,526.0 | 99.8 | 0.8 | 29.2 | 3,475 | 579 |
| Proline (g) | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | 1.0 | 0.0 | 0.1 | 0.4 | 0.3 | n/a | 0.0 | 2 | 0 |
| Protein (g) | 0.1 | 0.8 | 0.0 | 4.9 | 0.0 | 0.0 | 25.1 | 0.0 | 2.4 | 12.1 | 5.6 | 0.0 | 0.2 | 51 | 9 |
| Retinol (mcg) | 95.3 | 0.0 | 0.0 | 113.5 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 534 | 89 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 7.3 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | 0.2 | 7.2 | 0.0 | 0.0 | 24 | 4 |
| Selenium (mcg) | 0.1 | 2.6 | 0.0 | 17.1 | 0.6 | 0.1 | 61.4 | 0.1 | 1.1 | 1.8 | 9.7 | 0.0 | 0.1 | 95 | 16 |
| Serine (g) | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 1.9 | 0.0 | 0.1 | 0.4 | 0.2 | n/a | 0.0 | 3 | 1 |
| Sodium (mg) | 101.4 | 0.2 | 3.6 | 14.7 | 1.0 | 6.0 | 284.0 | 4.0 | 50.4 | 36.0 | 399.8 | 2.4 | 0.8 | 904 | 151 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 92.6 | n/a | n/a | 0.0 | 93 | 15 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | 99.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | n/a | 0.2 | 101 | 17 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 0.2 | 99.8 | 0.5 | 0.7 | 0.3 | 1.4 | 4.7 | 0.0 | 0.0 | 0.8 | 108 | 18 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 1.1 | 0.0 | 0.1 | 0.4 | 0.2 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 2.1 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 1.0 | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Total Fat (g) | 11.5 | 0.1 | 0.0 | 8.1 | 0.0 | 0.0 | 19.0 | 0.0 | 0.3 | 0.5 | 21.6 | 0.0 | 0.0 | 61 | 10 |
| Trans-monoenoic Fat (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 1.0 | 0.0 | 0.1 | 0.3 | 0.2 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 1.7 | 0.0 | 0.1 | 0.6 | 0.3 | n/a | 0.0 | 3 | 1 |
| Vitamin A, IU (IU) | 354.9 | 0.0 | 0.0 | 441.3 | 0.0 | 0.0 | 1,080.0 | 0.0 | 13,329.0 | 12.0 | 17.8 | 0.0 | 0.4 | 15,235 | 2,539 |
| Vitamin A, RAE (mcg) | 97.1 | 0.0 | 0.0 | 116.6 | 0.0 | 0.0 | 320.0 | 0.0 | 666.0 | 0.0 | 5.3 | 0.0 | 0.0 | 1,205 | 201 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 1.8 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.6 | 118.2 | 0.0 | 0.0 | 1.5 | 136 | 23 |
| Vitamin D (IU) | 8.5 | 0.0 | 0.0 | 66.7 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 30.2 | 0.0 | 0.0 | 269 | 45 |
| Water (g) | 2.3 | 0.9 | 118.4 | 16.0 | 0.0 | 112.1 | 152.3 | 74.7 | 171.0 | 476.0 | 19.3 | 78.8 | 17.8 | 1,240 | 207 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 2.6 | 0.0 | 0.3 | 1.7 | 0.6 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.