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Nutritional Facts: Pasta With Blue Cheese and Walnuts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (456g)
bow tie pasta
12 ounces (340g)
evaporated milk
1 cup (135g)
blue cheese
1 cup (134g)
frozen peas
3/4 cup (88g)
walnuts
Total 1 serving
Alanine (g) 2.4 0.8 0.9 0.3 0.6 5 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 2.7 0.8 1.0 0.6 2.0 7 2
Ash (g) 5.1 5.3 6.9 1.0 1.6 20 5
Aspartic acid (g) 3.5 1.8 1.9 0.6 1.6 9 2
Beta-sitosterol n/a n/a n/a n/a 56.2 56 14
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 159.6 888.0 712.8 29.5 86.0 1,876 469
Calories 1,751.0 455.9 476.6 103.2 573.9 3,361 840
Calories (kj) 7,337.0 1,912.1 1,994.0 431.5 2,402.6 14,077 3,519
Campesterol n/a n/a n/a n/a 6.1 6 2
Carbohydrates (g) 325.0 34.2 3.2 18.3 12.0 393 98
Cholesterol (mg) 383.0 98.7 101.3 0.0 0.0 583 146
Copper (mg) 1.4 0.1 0.1 0.2 1.4 3 1
Cystine (g) 1.4 0.2 0.1 0.0 0.2 2 0
Dietary Fiber (g) 15.0 0.0 0.0 6.0 5.9 27 7
Folate (mcg) 1,048.8 27.2 48.6 71.0 86.0 1,282 320
Folate, DFE (mcg) 1,687.2 27.2 48.6 71.0 86.0 1,920 480
Folate, food (mcg) 132.2 27.2 48.6 71.0 86.0 365 91
Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 917 229
Fructose (g) 0.0 n/a n/a 0.3 0.1 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.5 n/a n/a 0.1 0.1 1 0
Glutamic acid (g) 20.9 4.9 7.0 1.0 2.5 36 9
Glycine (g) 2.3 0.5 0.5 0.2 0.7 4 1
Histidine (g) 1.7 0.6 1.0 0.1 0.3 4 1
Iron (mg) 18.3 0.6 0.4 2.1 2.6 24 6
Isoleucine (g) 2.7 1.4 1.5 0.3 0.5 6 2
Lactose (g) 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 5.2 2.3 2.6 0.4 1.0 11 3
Lysine (g) 2.0 1.8 2.5 0.4 0.4 7 2
Magnesium (mg) 264.5 81.7 31.1 34.8 138.6 551 138
Maltose (g) 7.0 n/a n/a 0.1 0.0 7 2
Manganese (mg) 3.9 0.0 0.0 0.5 3.0 7 2
Methionine (g) 1.2 0.6 0.8 0.1 0.2 3 1
Monounsaturated Fat (g) 5.7 7.9 10.5 0.0 7.8 32 8
Niacin (mg) 38.2 0.7 1.4 2.3 1.0 44 11
Pantothenic acid (mg) 4.2 2.2 2.3 0.7 0.5 10 2
Phenylalanine (g) 3.4 1.1 1.5 0.3 0.6 7 2
Phosphorus (mg) 1,099.0 690.7 522.5 109.9 303.6 2,726 681
Phytosterols n/a n/a n/a n/a 63.2 63 16
Polyunsaturated Fat (g) 6.1 0.8 1.1 0.2 41.4 50 12
Potassium (mg) 1,112.6 1,030.9 345.6 205.0 387.0 3,081 770
Proline (g) 7.0 2.2 2.8 0.2 0.6 13 3
Protein (g) 64.6 23.2 28.9 7.0 13.4 137 34
Retinol (mcg) 77.5 n/a 259.2 0.0 0.0 337 84
Riboflavin (mg) 1.9 1.1 0.5 0.1 0.1 4 1
Saturated Fat (g) 5.4 15.6 25.2 0.1 5.4 52 13
Selenium (mcg) 359.3 7.8 19.6 2.5 4.3 394 98
Serine (g) 3.7 1.3 1.5 0.2 0.8 7 2
Sodium (mg) 95.8 360.6 1,883.3 144.7 1.8 2,486 622
Starch n/a n/a n/a 5.6 0.1 6 1
Stigmasterol n/a n/a n/a n/a 0.9 1 0
Sucrose (g) 1.2 n/a n/a 6.2 2.1 10 2
Sugar (g) 8.6 n/a 0.7 6.7 2.3 18 5
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 5.2 0.2 0.0 0.3 0.3 6 2
Threonine (g) 2.0 1.0 1.1 0.3 0.5 5 1
Tocopherol, alpha (mg) 1.7 n/a 0.3 0.0 0.6 3 1
Tocopherol, beta (mg) 0.3 n/a n/a 0.0 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 1.7 2 0
Tocopherol, gamma (mg) 6.2 n/a n/a 1.0 18.3 25 6
Total Fat (g) 20.2 25.7 38.8 0.5 57.2 143 36
TransFatty acids (g) 0.3 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.3 0.4 0.0 0.1 2 0
Tyrosine (g) 1.3 1.1 1.7 0.1 0.4 5 1
Valine (g) 3.1 1.6 2.1 0.3 0.7 8 2
Vitamin A, IU (IU) 282.7 1,350.7 1,030.1 2,757.7 17.6 5,439 1,360
Vitamin A, RAE (mcg) 77.5 n/a 267.3 138.0 0.9 484 121
Vitamin B-12 (mcg) 1.3 0.5 1.6 0.0 0.0 4 1
Vitamin B-6 (mg) 1.0 0.2 0.2 0.1 0.5 2 0
Vitamin C (mg) 0.0 6.5 0.0 24.1 1.1 32 8
Vitamin D (IU) 50.2 n/a 28.4 0.0 0.0 79 20
Water (g) 41.1 251.9 57.3 107.2 3.6 461 115
Zinc (mg) 8.8 2.6 3.6 1.1 2.7 19 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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