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Nutritional Facts: Strawberry Ice Cream Like Ben and Jerry's

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 pint (357g)
fresh strawberries
1 tablespoon (15g)
fresh lemon juice
2 large (100g)
eggs
1 cup (200g)
sugar
2 cups (476g)
heavy whipping cream
1 cup (244g)
milk
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.1 n/a 0.7 n/a 0.3 0.3 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 0.1 n/a 0.8 n/a 0.4 0.3 n/a 2 0
Ash (g) 1.4 0.0 1.1 0.0 2.1 1.8 0.0 6 1
Aspartic acid (g) 0.5 n/a 1.3 n/a 0.7 0.6 n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 57.1 0.9 56.0 2.0 309.4 290.4 0.5 716 119
Calories 114.2 3.2 143.0 774.0 1,642.2 156.2 12.1 2,845 474
Calories (kj) 485.5 13.4 599.0 3,236.0 6,868.7 653.9 50.6 11,907 1,985
Carbohydrates (g) 27.4 1.0 0.7 200.0 13.3 11.3 0.5 254 42
Cholesterol (mg) 0.0 0.0 372.0 0.0 652.1 34.2 0.0 1,058 176
Copper (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.3 n/a 0.1 0.1 n/a 0 0
Dietary Fiber (g) 7.1 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Folate (mcg) 85.7 2.9 47.0 0.0 19.0 12.2 0.0 167 28
Folate, DFE (mcg) 85.7 2.9 47.0 0.0 19.0 12.2 0.0 167 28
Folate, food (mcg) 85.7 2.9 47.0 0.0 19.0 12.2 0.0 167 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 8.7 0.2 0.0 0.0 n/a n/a n/a 9 1
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 7.1 0.1 0.4 0.0 n/a n/a n/a 8 1
Glutamic acid (g) 0.3 n/a 1.7 n/a 2.0 1.7 n/a 6 1
Glycine (g) 0.1 n/a 0.4 n/a 0.2 0.2 n/a 1 0
Histidine (g) 0.0 n/a 0.3 n/a 0.3 0.2 n/a 1 0
Iron (mg) 1.5 0.0 1.8 0.1 0.1 0.1 0.0 4 1
Isoleucine (g) 0.1 n/a 0.7 n/a 0.6 0.5 n/a 2 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 1.1 n/a 1.0 0.8 n/a 3 0
Lysine (g) 0.1 n/a 0.9 n/a 0.8 0.6 n/a 2 0
Magnesium (mg) 46.4 0.9 12.0 0.0 33.3 31.7 0.5 125 21
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.0 n/a 0.4 n/a 0.2 0.2 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 3.7 0.0 50.9 2.6 0.0 57 10
Niacin (mg) 1.4 0.0 0.1 0.0 0.2 0.2 0.0 2 0
Pantothenic acid (mg) 0.4 0.0 1.5 0.0 1.2 0.8 0.0 4 1
Phenylalanine (g) 0.1 n/a 0.7 n/a 0.5 0.4 n/a 2 0
Phosphorus (mg) 85.7 1.2 198.0 0.0 295.1 226.9 0.3 807 135
Phytosterols (mg) 42.8 n/a n/a n/a n/a 0.0 n/a 43 7
Polyunsaturated Fat (g) 0.6 0.0 1.9 0.0 6.5 0.3 0.0 9 2
Potassium (mg) 546.2 15.2 138.0 4.0 357.0 368.4 6.2 1,435 239
Proline (g) 0.1 n/a 0.5 n/a 0.9 0.8 n/a 2 0
Protein (g) 2.4 0.1 12.6 0.0 9.8 8.0 0.0 33 5
Retinol (mcg) 0.0 0.0 160.0 0.0 1,927.8 75.6 0.0 2,163 361
Riboflavin (mg) 0.1 0.0 0.5 0.0 0.5 0.4 0.0 1 0
Saturated Fat (g) 0.1 0.0 3.1 0.0 109.6 5.6 0.0 118 20
Selenium (mcg) 1.4 0.0 30.7 1.2 2.4 4.9 0.0 41 7
Serine (g) 0.1 n/a 1.0 n/a 0.5 0.4 n/a 2 0
Sodium (mg) 3.6 0.1 142.0 2.0 180.9 119.6 0.4 449 75
Starch (g) 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.7 0.1 0.0 199.6 n/a n/a n/a 201 34
Sugar (g) 17.5 0.4 0.4 199.6 0.5 n/a 0.5 219 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0 0
Threonine (g) 0.1 n/a 0.6 n/a 0.4 0.4 n/a 1 0
Tocopherol, alpha (mg) 1.0 0.0 1.1 0.0 5.0 n/a 0.0 7 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.5 n/a n/a n/a n/a 1 0
Total Fat (g) 1.1 0.0 9.5 0.0 176.1 8.9 0.0 196 33
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 n/a 0.1 0.1 n/a 0 0
Tyrosine (g) 0.1 n/a 0.5 n/a 0.5 0.4 n/a 1 0
Valine (g) 0.1 n/a 0.9 n/a 0.7 0.5 n/a 2 0
Vitamin A, IU (IU) 42.8 0.9 540.0 0.0 6,997.2 336.7 0.0 7,918 1,320
Vitamin A, RAE (mcg) 3.6 0.0 160.0 0.0 1,956.4 80.5 0.0 2,200 367
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.9 0.9 0.0 3 0
Vitamin B-6 (mg) 0.2 0.0 0.2 0.0 0.1 0.1 0.0 1 0
Vitamin C (mg) 209.9 5.7 0.0 0.0 2.9 3.7 0.0 222 37
Vitamin D (IU) 0.0 0.0 82.0 0.0 128.5 n/a 0.0 211 35
Water (g) 324.7 13.6 76.2 0.0 274.7 214.0 2.2 905 151
Zinc (mg) 0.5 0.0 1.3 0.0 1.1 0.9 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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