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Nutritional Facts: Strawberry Crepes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (484g)
strawberries
2 tablespoons (28g)
brown sugar
2 cups (476g)
whipping cream
1 cup (125g)
flour
2 (100g)
eggs
1 tablespoon (14g)
oil
1 teaspoon (4g)
vanilla extract
1 teaspoon (5g)
baking powder
1/4 teaspoon (1g)
cinnamon
1 1/2 cups (366g)
milk
1 to taste (0g)
cooking spray
1 to taste (0g)
chocolate syrup
1 to taste (28g)
almonds
Total 1 serving
Alanine (g) 0.2 n/a 0.3 0.4 0.7 0.0 n/a n/a 0.0 0.4 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a n/a n/a 1 0
Arginine (g) 0.1 n/a 0.4 0.5 0.8 0.0 n/a n/a 0.0 0.4 n/a n/a n/a 2 0
Ash (g) 1.9 0.1 2.1 0.6 1.1 0.0 0.0 3.3 0.0 2.6 n/a n/a n/a 12 1
Aspartic acid (g) 0.7 n/a 0.7 0.5 1.3 0.0 n/a n/a 0.0 0.9 n/a n/a n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 77.4 22.9 309.4 18.8 56.0 0.0 0.5 338.7 6.5 435.5 n/a n/a n/a 1,266 158
Calories 154.8 104.9 1,642.2 455.0 143.0 120.2 12.1 2.3 1.6 234.2 n/a n/a n/a 2,870 359
Calories (kj) 658.0 438.8 6,868.7 1,903.8 599.0 503.1 50.6 9.8 6.8 980.9 n/a n/a n/a 12,019 1,502
Carbohydrates (g) 37.2 27.1 13.3 95.4 0.7 0.0 0.5 1.1 0.5 17.0 n/a n/a n/a 193 24
Cholesterol (mg) 0.0 0.0 652.1 0.0 372.0 0.0 0.0 0.0 0.0 51.2 n/a n/a n/a 1,075 134
Copper (mg) 0.2 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 0.0 n/a 0.1 0.3 0.3 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 9.7 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a n/a 13 2
Folate (mcg) 116.1 0.3 19.0 228.8 47.0 0.0 0.0 0.0 0.0 18.3 n/a n/a n/a 430 54
Folate, DFE (mcg) 116.1 0.3 19.0 363.8 47.0 0.0 0.0 0.0 0.0 18.3 n/a n/a n/a 565 71
Folate, food (mcg) 116.1 0.3 19.0 36.3 47.0 0.0 0.0 0.0 0.0 18.3 n/a n/a n/a 237 30
Folic acid (mcg) 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 193 24
Fructose (g) 11.8 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 12 2
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 9.6 0.4 n/a n/a 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 10 1
Glutamic acid (g) 0.5 n/a 2.0 4.3 1.7 0.0 n/a n/a 0.0 2.5 n/a n/a n/a 11 1
Glycine (g) 0.1 n/a 0.2 0.5 0.4 0.0 n/a n/a 0.0 0.3 n/a n/a n/a 1 0
Histidine (g) 0.1 n/a 0.3 0.3 0.3 0.0 n/a n/a 0.0 0.3 n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.0 0.2 0.1 5.8 1.8 0.0 0.0 0.5 0.1 0.2 n/a n/a n/a 11 1
Isoleucine (g) 0.1 n/a 0.6 0.4 0.7 0.0 n/a n/a 0.0 0.7 n/a n/a n/a 3 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 1.0 0.9 1.1 0.0 n/a n/a 0.0 1.2 n/a n/a n/a 4 1
Lysine (g) 0.1 n/a 0.8 0.3 0.9 0.0 n/a n/a 0.0 1.0 n/a n/a n/a 3 0
Magnesium (mg) 62.9 2.5 33.3 27.5 12.0 0.0 0.5 1.8 0.4 47.6 n/a n/a n/a 188 24
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.9 0.0 0.0 0.9 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 3 0
Methionine (g) 0.0 n/a 0.2 0.2 0.4 0.0 n/a n/a 0.0 0.3 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 50.9 0.1 3.7 3.8 0.0 0.0 0.0 3.9 n/a n/a n/a 62 8
Niacin (mg) 1.9 0.0 0.2 7.4 0.1 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a 10 1
Pantothenic acid (mg) 0.6 0.0 1.2 0.5 1.5 0.0 0.0 0.0 0.0 1.1 n/a n/a n/a 5 1
Phenylalanine (g) 0.1 n/a 0.5 0.7 0.7 0.0 n/a n/a 0.0 0.6 n/a n/a n/a 2 0
Phosphorus (mg) 116.1 1.1 295.1 135.0 198.0 0.0 0.3 456.2 0.4 340.4 n/a n/a n/a 1,543 193
Phytosterols (mg) 58.1 n/a n/a n/a n/a 131.6 n/a n/a 0.2 0.0 n/a n/a n/a 190 24
Polyunsaturated Fat (g) 0.7 0.0 6.5 0.5 1.9 7.4 0.0 0.0 0.0 0.5 n/a n/a n/a 18 2
Potassium (mg) 740.3 36.7 357.0 133.8 138.0 0.0 6.2 0.2 2.8 552.7 n/a n/a n/a 1,968 246
Proline (g) 0.1 n/a 0.9 1.5 0.5 0.0 n/a n/a 0.0 1.2 n/a n/a n/a 4 1
Protein (g) 3.2 0.0 9.8 12.9 12.6 0.0 0.0 0.0 0.0 12.0 n/a n/a n/a 51 6
Retinol (mcg) 0.0 0.0 1,927.8 0.0 160.0 0.0 0.0 0.0 0.0 113.5 n/a n/a n/a 2,201 275
Riboflavin (mg) 0.1 0.0 0.5 0.6 0.5 0.0 0.0 0.0 0.0 0.6 n/a n/a n/a 2 0
Saturated Fat (g) 0.1 0.0 109.6 0.2 3.1 1.8 0.0 0.0 0.0 8.3 n/a n/a n/a 123 15
Selenium (mcg) 1.9 0.3 2.4 42.4 30.7 0.0 0.0 0.0 0.0 7.3 n/a n/a n/a 85 11
Serine (g) 0.1 n/a 0.5 0.6 1.0 0.0 n/a n/a 0.0 0.7 n/a n/a n/a 3 0
Sodium (mg) 4.8 7.7 180.9 2.5 142.0 0.0 0.4 363.1 0.1 179.3 n/a n/a n/a 881 110
Starch (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 2.3 26.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 28 4
Sugar (g) 23.7 26.8 0.5 0.3 0.4 0.0 0.5 0.0 0.0 n/a n/a n/a n/a 52 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.1 1.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 1 0
Threonine (g) 0.1 n/a 0.4 0.4 0.6 0.0 n/a n/a 0.0 0.5 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 1.4 0.0 5.0 0.1 1.1 1.9 0.0 0.0 0.0 n/a n/a n/a n/a 10 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a 0.5 0.5 n/a n/a n/a 0.1 n/a n/a n/a n/a 1 0
Total Fat (g) 1.5 0.0 176.1 1.2 9.5 13.6 0.0 0.0 0.0 13.4 n/a n/a n/a 215 27
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 0.2 0.2 0.0 n/a n/a 0.0 0.2 n/a n/a n/a 1 0
Tyrosine (g) 0.1 n/a 0.5 0.4 0.5 0.0 n/a n/a 0.0 0.6 n/a n/a n/a 2 0
Valine (g) 0.1 n/a 0.7 0.5 0.9 0.0 n/a n/a 0.0 0.8 n/a n/a n/a 3 0
Vitamin A, IU (IU) 58.1 0.0 6,997.2 0.0 540.0 0.0 0.0 0.0 1.9 505.1 n/a n/a n/a 8,102 1,013
Vitamin A, RAE (mcg) 4.8 0.0 1,956.4 0.0 160.0 0.0 0.0 0.0 0.1 120.8 n/a n/a n/a 2,242 280
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.9 0.0 0.0 0.0 0.0 1.3 n/a n/a n/a 3 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 1 0
Vitamin C (mg) 284.5 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 5.5 n/a n/a n/a 293 37
Vitamin D (IU) 0.0 0.0 128.5 0.0 82.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 211 26
Water (g) 440.1 0.4 274.7 14.9 76.2 0.0 2.2 0.2 0.1 320.9 n/a n/a n/a 1,130 141
Zinc (mg) 0.7 0.0 1.1 0.9 1.3 0.0 0.0 0.0 0.0 1.4 n/a n/a n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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