Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Meat Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 lbs (2,268g)
    ground chuck
    2 cups (320g)
    onions
    1 (119g)
    green peppers
    9 cups (2,160g)
    canned tomatoes
    24 ounces (686g)
    tomato paste
    2 tablespoons (28g)
    brown sugar
    2 tablespoons (8g)
    parsley
    1 1/2 tablespoons (27g)
    salt
    1 tablespoon (1g)
    oregano
    1/2 teaspoon (1g)
    pepper
    1/2 teaspoon (1g)
    ginger
    1/2 teaspoon (1g)
    allspice
    2 tablespoons (30g)
    vinegar
    Total 1 serving
    Alanine n/a 0.1 0.0 0.7 0.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.3 0.0 0.5 0.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Ash (g) 19.5 1.1 0.5 17.5 19.2 0.1 0.2 26.9 0.1 0.1 0.0 0.0 0.0 85 7
    Aspartic acid n/a 0.3 0.2 3.5 4.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 9 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 158.8 73.6 11.9 669.6 246.9 22.9 10.5 6.5 16.0 5.1 1.0 6.6 1.8 1,231 103
    Calories 5,171.0 128.0 23.8 367.2 562.3 104.9 2.7 0.0 2.7 2.9 3.0 2.6 5.4 6,376 531
    Calories (kj) 21,636.4 531.2 100.0 1,555.2 2,352.0 438.8 11.5 0.0 11.1 12.1 12.6 11.0 22.6 26,695 2,225
    Carbohydrates (g) 0.0 29.9 5.5 86.4 129.7 27.1 0.5 0.0 0.7 0.7 0.6 0.7 0.0 282 23
    Cholesterol (mg) 1,564.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,565 130
    Copper (mg) 1.4 0.1 0.1 1.5 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 0
    Cystine n/a 0.0 0.0 0.2 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 5.4 2.0 21.6 28.1 0.0 0.3 0.0 0.4 0.3 0.1 0.2 0.0 58 5
    Folate (mcg) 158.8 60.8 11.9 172.8 82.3 0.3 11.6 0.0 2.4 0.2 0.1 0.4 0.0 501 42
    Folate, DFE (mcg) 158.8 60.8 11.9 172.8 82.3 0.3 11.6 0.0 2.4 0.2 0.1 0.4 0.0 501 42
    Folate, food (mcg) 158.8 60.8 11.9 172.8 82.3 0.3 11.6 0.0 2.4 0.2 0.1 0.4 0.0 501 42
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 4.1 1.3 27.4 40.1 0.3 n/a n/a 0.0 0.0 0.0 n/a n/a 73 6
    Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 6.3 1.4 23.8 39.4 0.4 n/a n/a 0.0 0.0 0.0 n/a n/a 71 6
    Glutamic acid n/a 0.8 0.2 10.3 14.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 26 2
    Glycine n/a 0.1 0.0 0.4 0.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Histidine n/a 0.0 0.0 0.3 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Iron (mg) 38.3 0.7 0.4 21.0 20.4 0.2 0.5 0.1 0.4 0.1 0.2 0.1 0.0 82 7
    Isoleucine n/a 0.0 0.0 0.5 0.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.1 0.0 0.6 0.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Lysine n/a 0.1 0.0 0.6 0.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Magnesium (mg) 385.6 32.0 11.9 237.6 288.0 2.5 3.8 0.3 2.7 2.0 1.9 1.4 0.3 970 81
    Maltose n/a 0.0 0.0 0.0 1.9 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 2 0
    Manganese (mg) 0.3 0.4 0.1 1.7 2.1 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 5 0
    Methionine n/a 0.0 0.0 0.2 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 168.1 0.0 0.0 0.5 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 169 14
    Niacin (mg) 95.4 0.4 0.6 15.4 21.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 133 11
    Pantothenic acid (mg) 8.2 0.4 0.1 2.5 1.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12 1
    Phenylalanine n/a 0.1 0.1 0.6 0.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Phosphorus (mg) 2,766.9 92.8 23.8 410.4 569.1 1.1 4.4 0.0 1.5 1.8 1.5 1.1 1.2 3,876 323
    Phytosterols n/a 48.0 10.7 n/a n/a n/a 0.4 0.0 2.0 1.1 0.7 0.6 n/a 64 5
    Polyunsaturated Fat (g) 16.1 0.1 0.1 1.1 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19 2
    Potassium (mg) 5,579.2 467.2 208.3 4,060.8 6,953.1 36.7 42.1 2.2 12.6 15.3 11.9 10.5 0.6 17,400 1,450
    Proline n/a 0.0 0.0 0.3 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Protein (g) 393.9 3.5 1.0 16.8 29.6 0.0 0.2 0.0 0.1 0.1 0.1 0.1 0.0 446 37
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 5.3 0.1 0.0 1.2 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
    Saturated Fat (g) 154.5 0.1 0.1 0.4 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 156 13
    Selenium (mcg) 274.4 1.6 0.0 2.2 36.3 0.3 0.0 0.0 0.0 0.1 0.5 0.0 0.1 316 26
    Serine n/a 0.1 0.1 0.5 0.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Sodium (mg) 1,292.7 12.8 3.6 3,088.8 5,417.1 7.7 4.3 10,464.7 0.3 0.2 0.2 0.8 0.6 20,294 1,691
    Starch n/a 0.0 0.0 n/a 1.5 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Sucrose n/a 3.2 0.1 0.2 2.1 26.1 n/a n/a 0.0 0.0 0.0 n/a n/a 32 3
    Sugar n/a 13.6 2.9 51.4 83.5 26.8 0.1 0.0 0.0 0.0 0.0 n/a 0.0 178 15
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.3 0.1 0.1 1.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Threonine n/a 0.1 0.0 1.0 0.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Tocopherol, alpha n/a 0.1 0.4 14.7 29.5 0.0 0.1 0.0 0.2 0.0 0.0 n/a 0.0 45 4
    Tocopherol, beta n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 1.1 3.6 n/a 0.0 n/a 0.2 0.1 0.0 n/a n/a 5 0
    Total Fat (g) 387.1 0.3 0.2 2.8 3.2 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 394 33
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Tryptophan n/a 0.0 0.0 0.2 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tyrosine n/a 0.0 0.0 0.4 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Valine n/a 0.1 0.0 0.4 0.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 6.4 440.3 2,527.2 10,457.1 0.0 640.2 0.0 17.0 6.3 0.3 5.4 0.0 14,100 1,175
    Vitamin A, RAE (mcg) 0.0 0.0 21.4 129.6 521.1 0.0 32.0 0.0 0.9 0.3 0.0 0.3 0.0 706 59
    Vitamin B-12 (mcg) 43.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43 4
    Vitamin B-6 (mg) 5.5 0.4 0.3 2.4 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 1
    Vitamin C (mg) 0.0 23.7 95.7 200.9 150.2 0.0 10.1 0.0 0.0 0.0 0.0 0.4 0.0 481 40
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 1,492.5 285.2 111.7 2,036.4 504.0 0.4 6.7 0.1 0.1 0.1 0.1 0.1 28.2 4,466 372
    Zinc (mg) 81.4 0.5 0.2 3.0 4.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 90 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Meat Sauce.


    Over 475,000 Recipes

    Food.com Network of Sites