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    Nutritional Facts: Duck-filled Beggar's Purses

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 whole (480g)
    duck breasts
    3/4 cup (75g)
    dried cranberries
    3/4 cup (109g)
    dark raisins
    1 sprig (0g)
    rosemary
    1 to taste (0g)
    salt and pepper
    1 bunch (0g)
    chives
    1 lb (454g)
    phyllo dough
    1/2 cup (114g)
    unsalted butter
    Total 1 serving
    Alanine (g) 7.4 0.0 0.1 n/a n/a n/a 1.0 0.0 9 1
    Alcohol n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Arginine (g) 7.4 0.0 0.4 n/a n/a n/a 1.3 0.0 9 2
    Ash (g) 5.5 0.1 2.0 n/a n/a n/a 7.3 0.0 15 2
    Aspartic acid (g) 11.4 0.1 0.1 n/a n/a n/a 1.4 0.1 13 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 5 1
    Caffeine n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Calcium (mg) 38.4 6.0 54.4 n/a n/a n/a 50.0 27.2 176 29
    Calories 969.6 34.5 325.2 n/a n/a n/a 1,358.7 813.8 3,502 584
    Calories (kj) 4,056.0 145.5 1,361.6 n/a n/a n/a 5,684.5 3,403.9 14,651 2,442
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 9.2 86.1 n/a n/a n/a 239.0 0.1 334 56
    Cholesterol (mg) 652.8 0.0 0.0 n/a n/a n/a 0.0 244.0 897 149
    Copper n/a 0.0 0.3 n/a n/a n/a 0.5 0.0 1 0
    Cystine (g) 1.8 0.0 0.0 n/a n/a n/a 0.7 0.0 3 0
    Dietary Fiber n/a 3.5 4.0 n/a n/a n/a 8.6 0.0 16 3
    Folate n/a 0.8 5.4 n/a n/a n/a 399.9 3.4 409 68
    Folate, DFE n/a 0.8 5.4 n/a n/a n/a 622.5 3.4 632 105
    Folate, food n/a 0.8 5.4 n/a n/a n/a 81.8 3.4 91 15
    Folic acid n/a 0.0 0.0 n/a n/a n/a 318.1 0.0 318 53
    Fructose n/a 0.5 32.3 n/a n/a n/a n/a n/a 33 5
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 2.5 30.2 n/a n/a n/a n/a n/a 33 5
    Glutamic acid (g) 18.2 0.1 0.2 n/a n/a n/a 10.9 0.2 30 5
    Glycine (g) 6.5 0.0 0.1 n/a n/a n/a 1.2 0.0 8 1
    Histidine (g) 3.1 0.0 0.1 n/a n/a n/a 0.7 0.0 4 1
    Iron (mg) 15.6 0.2 2.0 n/a n/a n/a 14.6 0.0 32 5
    Isoleucine (g) 6.0 0.0 0.1 n/a n/a n/a 1.1 0.1 7 1
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 9.8 0.0 0.1 n/a n/a n/a 2.2 0.1 12 2
    Lysine (g) 10.0 0.0 0.1 n/a n/a n/a 0.7 0.1 11 2
    Magnesium n/a 4.5 34.8 n/a n/a n/a 68.2 2.3 110 18
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese n/a 0.3 0.3 n/a n/a n/a 2.2 0.0 3 0
    Methionine (g) 3.1 0.0 0.0 n/a n/a n/a 0.6 0.0 4 1
    Monounsaturated Fat (g) 26.1 0.0 0.1 n/a n/a n/a 14.3 23.9 64 11
    Niacin (mg) 37.7 0.1 0.8 n/a n/a n/a 18.5 0.0 57 10
    Pantothenic acid n/a 0.2 0.1 n/a n/a n/a 1.4 0.1 2 0
    Phenylalanine (g) 4.9 0.0 0.1 n/a n/a n/a 1.6 0.0 7 1
    Phosphorus n/a 9.8 109.8 n/a n/a n/a 340.8 27.2 488 81
    Polyunsaturated Fat (g) 7.8 0.0 0.0 n/a n/a n/a 4.2 3.5 16 3
    Potassium n/a 63.8 814.5 n/a n/a n/a 336.3 27.2 1,242 207
    Proline (g) 5.7 0.0 0.3 n/a n/a n/a 3.8 0.1 10 2
    Protein (g) 117.6 0.3 3.3 n/a n/a n/a 32.3 1.0 154 26
    Retinol n/a 0.0 0.0 n/a n/a n/a 0.0 761.6 762 127
    Riboflavin n/a 0.0 0.1 n/a n/a n/a 1.5 0.0 2 0
    Saturated Fat (g) 14.0 0.0 0.1 n/a n/a n/a 6.7 58.3 79 13
    Selenium (mcg) 126.7 0.1 0.7 n/a n/a n/a 105.9 1.1 234 39
    Serine (g) 5.0 0.0 0.1 n/a n/a n/a 1.6 0.1 7 1
    Sodium (mg) 403.2 1.5 12.0 n/a n/a n/a 2,194.8 12.5 2,624 437
    Starch n/a 0.0 2.9 n/a n/a n/a n/a n/a 3 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 0.1 0.5 n/a n/a n/a n/a n/a 1 0
    Sugar n/a 3.0 64.4 n/a n/a n/a 0.8 0.1 68 11
    Theobromine n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Thiamin n/a 0.0 0.1 n/a n/a n/a 2.5 0.0 3 0
    Threonine (g) 5.0 0.0 0.1 n/a n/a n/a 0.9 0.0 6 1
    Tocopherol, alpha n/a 0.9 0.1 n/a n/a n/a 0.4 2.6 4 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 52.1 0.1 0.5 n/a n/a n/a 27.3 92.1 172 29
    Tryptophan (g) 1.6 0.0 0.1 n/a n/a n/a 0.4 0.0 2 0
    Tyrosine (g) 4.4 0.0 0.0 n/a n/a n/a 1.0 0.0 6 1
    Valine (g) 6.1 0.0 0.1 n/a n/a n/a 1.3 0.1 8 1
    Vitamin A, IU n/a 45.0 0.0 n/a n/a n/a 0.0 2,836.4 2,881 480
    Vitamin A, RAE n/a 2.3 0.0 n/a n/a n/a 0.0 776.3 779 130
    Vitamin B-12 n/a 0.0 0.0 n/a n/a n/a 0.0 0.2 0 0
    Vitamin B-6 n/a 0.0 0.2 n/a n/a n/a 0.1 0.0 0 0
    Vitamin C (mg) 13.4 10.0 2.5 n/a n/a n/a 0.0 0.0 26 4
    Vitamin D n/a 0.0 0.0 n/a n/a n/a 0.0 68.1 68 11
    Water (g) 303.6 65.3 16.8 n/a n/a n/a 148.1 20.4 554 92
    Zinc n/a 0.1 0.2 n/a n/a n/a 2.2 0.1 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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