Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Stuffed Bell Peppers With a Savoury Cashew Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 medium (476g)
    red peppers
    3 tablespoons (41g)
    olive oil
    1 medium (110g)
    onions
    3 (9g)
    garlic cloves
    6 ounces (171g)
    long grain brown rice
    2 cups (0g)
    vegetable stock
    1 pinch (0g)
    turmeric
    1/2 (24g)
    lemons, juice of
    2 ounces (57g)
    frozen peas
    3 medium (369g)
    tomatoes
    2 tablespoons (17g)
    black olives
    2 tablespoons (5g)
    fresh basil leaves
    1 to taste (0g)
    salt & freshly ground black pepper
    1 small (70g)
    onions
    2 teaspoons (9g)
    olive oil
    3 ounces (86g)
    cashew nuts
    1 (0g)
    vegetable bouillon cubes
    1/2 cup (119g)
    water
    Total 1 serving
    Alanine (g) 0.1 0.0 0.0 0.0 0.8 n/a n/a n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.6 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.2 0.0 0.1 0.1 1.0 n/a n/a n/a 0.2 0.1 0.0 0.0 n/a 0.1 0.0 1.5 n/a n/a 3 1
    Ash (g) 2.2 0.0 0.4 0.1 2.6 n/a 0.0 0.1 0.4 1.8 0.4 0.1 n/a 0.2 0.0 3.4 n/a 0.1 12 3
    Aspartic acid (g) 1.4 0.0 0.1 0.0 1.3 n/a n/a n/a 0.3 0.5 0.0 0.0 n/a 0.1 0.0 1.3 n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 33.3 0.4 25.3 16.3 39.4 n/a 0.3 1.4 12.5 36.9 14.8 9.4 n/a 16.1 0.1 38.6 n/a 3.6 248 62
    Calories 147.6 358.0 44.0 13.4 634.3 n/a 0.5 5.3 43.7 66.4 19.3 1.2 n/a 28.0 79.6 492.0 n/a 0.0 1,933 483
    Calories (kj) 614.0 1,498.1 182.6 56.1 2,653.7 n/a 2.0 21.8 182.6 273.1 80.8 5.0 n/a 116.2 332.9 2,058.9 n/a 0.0 8,078 2,019
    Carbohydrates (g) 28.7 0.0 10.3 3.0 132.4 n/a 0.1 1.7 7.7 14.4 1.1 0.1 n/a 6.5 0.0 28.0 n/a 0.0 234 58
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Copper (mg) 0.1 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.1 0.2 0.0 0.0 n/a 0.0 0.0 1.9 n/a 0.0 3 1
    Cystine (g) 0.1 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a 1 0
    Dietary Fiber (g) 10.0 0.0 1.9 0.2 6.0 n/a 0.0 0.1 2.6 4.4 0.5 0.1 n/a 1.2 0.0 2.6 n/a 0.0 30 7
    Folate (mcg) 219.0 0.0 20.9 0.3 34.3 n/a 0.1 4.8 30.1 55.4 0.0 3.6 n/a 13.3 0.0 59.1 n/a 0.0 441 110
    Folate, DFE (mcg) 219.0 0.0 20.9 0.3 34.3 n/a 0.1 4.8 30.1 55.4 0.0 3.6 n/a 13.3 0.0 59.1 n/a 0.0 441 110
    Folate, food (mcg) 219.0 0.0 20.9 0.3 34.3 n/a 0.1 4.8 30.1 55.4 0.0 3.6 n/a 13.3 0.0 59.1 n/a 0.0 441 110
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 10.8 n/a 1.4 n/a n/a n/a 0.0 0.3 0.1 5.1 n/a 0.0 n/a 0.9 n/a n/a n/a n/a 19 5
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 9.2 n/a 2.2 n/a n/a n/a 0.0 0.2 0.0 4.6 n/a 0.0 n/a 1.4 n/a n/a n/a n/a 18 4
    Glutamic acid (g) 1.0 0.0 0.3 0.1 2.8 n/a n/a n/a 0.4 1.6 0.0 0.0 n/a 0.2 0.0 3.1 n/a n/a 9 2
    Glycine (g) 0.1 0.0 0.0 0.0 0.7 n/a n/a n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.7 n/a n/a 2 0
    Histidine (g) 0.1 0.0 0.0 0.0 0.3 n/a n/a n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.3 n/a n/a 1 0
    Iron (mg) 2.0 0.2 0.2 0.2 2.5 n/a 0.1 0.0 0.9 1.0 0.6 0.2 n/a 0.1 0.1 5.1 n/a 0.0 13 3
    Isoleucine (g) 0.1 0.0 0.0 0.0 0.6 n/a n/a n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.6 n/a n/a 2 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.2 0.0 0.0 0.0 1.1 n/a n/a n/a 0.2 0.1 0.0 0.0 n/a 0.0 0.0 1.1 n/a n/a 3 1
    Lysine (g) 0.2 0.0 0.0 0.0 0.5 n/a n/a n/a 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.7 n/a n/a 2 0
    Magnesium (mg) 57.1 0.0 11.0 2.3 245.1 n/a 0.3 1.4 14.7 40.6 0.7 3.4 n/a 7.0 0.0 222.9 n/a 1.2 608 152
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.5 0.0 0.1 0.2 6.4 n/a 0.0 0.0 0.2 0.4 0.0 0.1 n/a 0.1 0.0 0.7 n/a 0.0 9 2
    Methionine (g) 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 29.5 0.0 0.0 1.8 n/a 0.0 0.0 0.0 0.1 1.3 0.0 n/a 0.0 6.6 23.4 n/a 0.0 63 16
    Niacin (mg) 4.7 0.0 0.1 0.1 8.7 n/a 0.0 0.0 1.0 2.2 0.0 0.0 n/a 0.1 0.0 1.2 n/a 0.0 18 5
    Pantothenic acid (mg) 1.5 0.0 0.1 0.1 2.6 n/a n/a 0.0 0.3 0.3 0.0 0.0 n/a 0.1 0.0 1.0 n/a 0.0 6 2
    Phenylalanine (g) 0.2 0.0 0.0 0.0 0.7 n/a n/a n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.7 n/a n/a 2 0
    Phosphorus (mg) 123.8 0.0 31.9 13.8 570.9 n/a 0.4 1.9 46.5 88.6 0.5 3.0 n/a 20.3 0.0 420.0 n/a 0.0 1,321 330
    Phytosterols n/a 89.5 16.5 n/a n/a n/a 0.1 n/a n/a 25.8 n/a n/a n/a 10.5 19.9 135.4 n/a n/a 298 74
    Polyunsaturated Fat (g) 0.3 4.3 0.0 0.0 1.8 n/a 0.0 0.0 0.1 0.3 0.2 0.0 n/a 0.0 0.9 6.7 n/a 0.0 15 4
    Potassium (mg) 1,004.4 0.4 160.6 36.1 382.3 n/a 3.5 24.7 86.7 874.5 1.3 15.6 n/a 102.2 0.1 484.3 n/a 1.2 3,178 794
    Proline (g) 0.1 0.0 0.0 0.0 0.6 n/a n/a n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.6 n/a n/a 2 0
    Protein (g) 4.7 0.0 1.2 0.6 13.6 n/a 0.0 0.1 3.0 3.2 0.1 0.2 n/a 0.8 0.0 13.1 n/a 0.0 41 10
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.0 1 0
    Saturated Fat (g) 0.1 5.6 0.0 0.0 1.0 n/a 0.0 0.0 0.0 0.1 0.2 0.0 n/a 0.0 1.2 7.8 n/a 0.0 16 4
    Selenium (mcg) 0.5 0.0 0.6 1.3 40.1 n/a 0.0 0.0 1.1 0.0 0.2 0.0 n/a 0.4 0.0 10.0 n/a 0.0 54 14
    Serine (g) 0.2 0.0 0.0 0.0 0.7 n/a n/a n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.7 n/a n/a 2 0
    Sodium (mg) 19.0 0.8 4.4 1.5 12.0 n/a 0.1 0.2 61.2 18.5 123.5 0.2 n/a 2.8 0.2 548.6 n/a 3.6 797 199
    Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 2.4 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 1
    Sucrose (g) 0.0 n/a 1.1 n/a 1.5 n/a 0.0 0.1 2.6 0.0 n/a 0.0 n/a 0.7 n/a n/a n/a n/a 6 1
    Sugar (g) 20.0 0.0 4.7 0.1 1.5 n/a 0.0 0.6 2.8 9.7 0.0 0.0 n/a 3.0 0.0 4.3 n/a 0.0 47 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.1 0.0 0.7 n/a 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.0 2 0
    Threonine (g) 0.2 0.0 0.0 0.0 0.5 n/a n/a n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.5 n/a n/a 1 0
    Tocopherol, alpha (mg) 7.5 5.8 0.0 0.0 2.1 n/a 0.0 0.0 0.0 2.0 0.3 0.0 n/a 0.0 1.3 0.8 n/a 0.0 20 5
    Tocopherol, beta (mg) 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.7 0.3 0.0 n/a 0.0 n/a 0.0 n/a 0.4 0.4 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 2 0
    Total Fat (g) 1.4 40.5 0.1 0.0 5.0 n/a 0.0 0.1 0.2 0.7 1.8 0.0 n/a 0.1 9.0 39.7 n/a 0.0 99 25
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.4 n/a n/a 1 0
    Valine (g) 0.1 0.0 0.0 0.0 0.8 n/a n/a n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.9 n/a n/a 2 1
    Vitamin A, IU (IU) 14,903.6 0.0 2.2 0.8 0.0 n/a 0.0 1.4 1,166.9 3,073.8 67.7 279.6 n/a 1.4 0.0 0.0 n/a 0.0 19,497 4,874
    Vitamin A, RAE (mcg) 747.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 58.4 155.0 3.4 14.0 n/a 0.0 0.0 0.0 n/a 0.0 978 245
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 1.4 0.0 0.1 0.1 0.9 n/a 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.1 0.0 0.2 n/a 0.0 3 1
    Vitamin C (mg) 607.9 0.0 8.1 2.8 0.0 n/a 0.0 9.3 10.2 50.6 0.2 1.0 n/a 5.2 0.0 0.0 n/a 0.0 695 174
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 438.9 0.0 98.0 5.3 17.8 n/a 0.0 22.2 45.3 348.8 13.4 4.9 n/a 62.4 0.0 1.5 n/a 118.4 1,177 294
    Zinc (mg) 1.2 0.0 0.2 0.1 3.5 n/a 0.0 0.0 0.5 0.6 0.0 0.0 n/a 0.1 0.0 4.8 n/a 0.0 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Stuffed Bell Peppers With a Savoury Cashew Sauce.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes