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    Nutritional Facts: Berries in the Snow

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (300g)
    sugar
    2 tablespoons (16g)
    cornstarch
    2 1/2 cups (610g)
    milk
    4 large (200g)
    eggs
    2 tablespoons (0g)
    kirsch
    1/4 teaspoon (1g)
    cream of tartar
    2 cups (246g)
    raspberries
    Total 1 serving
    Alanine n/a 0.0 0.7 1.5 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a 0.0 0.7 1.6 n/a n/a n/a 2 0
    Ash (g) 0.0 0.0 4.4 2.1 n/a 0.3 1.1 8 1
    Aspartic acid n/a 0.0 1.5 2.7 n/a n/a n/a 4 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 3.0 0.3 725.9 112.0 n/a 0.1 61.5 903 113
    Calories 1,161.0 61.0 390.4 286.0 n/a 1.9 127.9 2,028 254
    Calories (kj) 4,854.0 255.0 1,634.8 1,198.0 n/a 8.1 541.2 8,491 1,061
    Carbohydrates (g) 299.9 14.6 28.4 1.4 n/a 0.5 29.4 374 47
    Cholesterol (mg) 0.0 0.0 85.4 744.0 n/a 0.0 0.0 829 104
    Copper (mg) 0.0 0.0 0.1 0.1 n/a 0.0 0.2 0 0
    Cystine n/a 0.0 0.2 0.5 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.1 0.0 0.0 n/a 0.0 16.0 16 2
    Folate (mcg) 0.0 0.0 30.5 94.0 n/a 0.0 51.7 176 22
    Folate, DFE (mcg) 0.0 0.0 30.5 94.0 n/a 0.0 51.7 176 22
    Folate, food (mcg) 0.0 0.0 30.5 94.0 n/a 0.0 51.7 176 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 0.0 n/a n/a 5.8 6 1
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.7 n/a n/a 4.6 5 1
    Glutamic acid n/a 0.0 4.2 3.3 n/a n/a n/a 8 1
    Glycine n/a 0.0 0.4 0.9 n/a n/a n/a 1 0
    Histidine n/a 0.0 0.5 0.6 n/a n/a n/a 1 0
    Iron (mg) 0.2 0.1 0.3 3.5 n/a 0.0 1.7 6 1
    Isoleucine n/a 0.0 1.2 1.3 n/a n/a n/a 3 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine n/a 0.0 2.0 2.2 n/a n/a n/a 4 1
    Lysine n/a 0.0 1.6 1.8 n/a n/a n/a 3 0
    Magnesium (mg) 0.0 0.5 79.3 24.0 n/a 0.0 54.1 158 20
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.1 n/a 0.0 1.6 2 0
    Methionine n/a 0.0 0.5 0.8 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 6.4 7.3 n/a 0.0 0.2 14 2
    Niacin (mg) 0.0 0.0 0.5 0.2 n/a 0.0 1.5 2 0
    Pantothenic acid (mg) 0.0 0.0 1.9 3.1 n/a 0.0 0.8 6 1
    Phenylalanine n/a 0.0 1.0 1.4 n/a n/a n/a 2 0
    Phosphorus (mg) 0.0 2.1 567.3 396.0 n/a 0.0 71.3 1,037 130
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.8 3.8 n/a 0.0 0.9 6 1
    Potassium (mg) 6.0 0.5 921.1 276.0 n/a 123.8 371.5 1,699 212
    Proline n/a 0.0 1.9 1.0 n/a n/a n/a 3 0
    Protein (g) 0.0 0.0 20.0 25.1 n/a 0.0 3.0 48 6
    Retinol (mcg) 0.0 0.0 189.1 320.0 n/a 0.0 0.0 509 64
    Riboflavin (mg) 0.1 0.0 1.0 0.9 n/a 0.0 0.1 2 0
    Saturated Fat (g) 0.0 0.0 13.9 6.3 n/a 0.0 0.0 20 3
    Selenium (mcg) 1.8 0.4 12.2 61.4 n/a 0.0 0.5 76 10
    Serine n/a 0.0 1.1 1.9 n/a n/a n/a 3 0
    Sodium (mg) 3.0 1.4 298.9 284.0 n/a 0.4 2.5 590 74
    Starch n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 299.4 n/a n/a 0.0 n/a n/a 0.5 300 37
    Sugar (g) 299.4 0.0 n/a 0.7 n/a 0.0 10.9 311 39
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.2 0.1 n/a 0.0 0.1 0 0
    Threonine n/a 0.0 0.9 1.1 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.0 0.0 n/a 2.1 n/a 0.0 2.1 4 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.1 0 0
    Tocopherol, delta n/a 0.0 n/a 0.1 n/a n/a 2.6 3 0
    Tocopherol, gamma n/a 0.0 n/a 1.0 n/a n/a 3.5 4 1
    Total Fat (g) 0.0 0.0 22.3 19.0 n/a 0.0 1.6 43 5
    Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.3 0.3 n/a n/a n/a 1 0
    Tyrosine n/a 0.0 1.0 1.0 n/a n/a n/a 2 0
    Valine n/a 0.0 1.3 1.7 n/a n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 841.8 1,080.0 n/a 0.0 81.2 2,003 250
    Vitamin A, RAE (mcg) 0.0 0.0 201.3 320.0 n/a 0.0 4.9 526 66
    Vitamin B-12 (mcg) 0.0 0.0 2.2 1.8 n/a 0.0 0.0 4 0
    Vitamin B-6 (mg) 0.0 0.0 0.3 0.3 n/a 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 9.2 0.0 n/a 0.0 64.5 74 9
    Vitamin D (IU) 0.0 0.0 n/a 164.0 n/a 0.0 0.0 164 21
    Water (g) 0.1 1.3 534.9 152.3 n/a 0.0 210.9 900 112
    Zinc (mg) 0.0 0.0 2.3 2.6 n/a 0.0 1.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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