Nutritional Facts: Buttermilk Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 cups (267g)
sugar
1/2 cup (114g)
butter
2 (100g)
eggs
1/2 cup (123g)
buttermilk
1 teaspoon (5g)
baking soda
1 teaspoon (5g)
baking powder
2 cups (250g)
all-purpose flour
1 teaspoon (4g)
vanilla
1 1/4 cups (188g)
bananas
3/4 cup (82g)
pecans
Total 1 serving
Alanine n/a 0.0 0.7 0.1 n/a n/a 0.8 n/a 0.1 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine n/a 0.0 0.8 0.2 n/a n/a 1.0 n/a 0.1 1.0 3 0
Ash (g) 0.0 2.4 1.1 1.1 1.7 3.3 1.2 0.0 1.5 1.2 14 1
Aspartic acid n/a 0.1 1.3 0.3 n/a n/a 1.1 n/a 0.2 0.8 4 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 72.8 77 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.7 27.2 56.0 142.1 0.0 338.7 37.5 0.5 9.4 57.2 671 56
Calories 1,031.7 813.8 143.0 49.0 0.0 2.3 910.0 12.1 166.9 564.9 3,694 308
Calories (kj) 4,313.6 3,403.9 599.0 207.0 0.0 9.8 3,807.5 50.6 695.6 2,361.8 15,449 1,287
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4.1 4 0
Carbohydrates (g) 266.5 0.1 0.7 5.9 0.0 1.1 190.8 0.5 42.8 11.3 520 43
Cholesterol (mg) 0.0 244.0 372.0 4.9 0.0 0.0 0.0 0.0 0.0 0.0 621 52
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.1 1.0 2 0
Cystine n/a 0.0 0.3 0.0 n/a n/a 0.5 n/a 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.8 0.0 4.9 7.8 19 2
Folate (mcg) 0.0 3.4 47.0 6.1 0.0 0.0 65.0 0.0 37.5 18.0 177 15
Folate, DFE (mcg) 0.0 3.4 47.0 6.1 0.0 0.0 65.0 0.0 37.5 18.0 177 15
Folate, food (mcg) 0.0 3.4 47.0 6.1 0.0 0.0 65.0 0.0 37.5 18.0 177 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 9.1 0.0 9 1
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.4 n/a n/a n/a n/a n/a 9.3 0.0 10 1
Glutamic acid n/a 0.2 1.7 0.8 n/a n/a 8.7 n/a 0.3 1.5 13 1
Glycine n/a 0.0 0.4 0.1 n/a n/a 0.9 n/a 0.1 0.4 2 0
Histidine n/a 0.0 0.3 0.1 n/a n/a 0.6 n/a 0.1 0.2 1 0
Iron (mg) 0.1 0.0 1.8 0.1 0.0 0.5 2.9 0.0 0.5 2.1 8 1
Isoleucine n/a 0.1 0.7 0.2 n/a n/a 0.9 n/a 0.1 0.3 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine n/a 0.1 1.1 0.4 n/a n/a 1.8 n/a 0.1 0.5 4 0
Lysine n/a 0.1 0.9 0.3 n/a n/a 0.6 n/a 0.1 0.2 2 0
Magnesium (mg) 0.0 2.3 12.0 13.5 0.0 1.8 55.0 0.5 50.6 98.9 235 20
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.5 3.7 6 0
Methionine n/a 0.0 0.4 0.1 n/a n/a 0.5 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 0.0 23.9 3.7 0.3 0.0 0.0 0.2 0.0 0.1 33.4 61 5
Niacin (mg) 0.0 0.0 0.1 0.1 0.0 0.0 3.1 0.0 1.2 1.0 6 0
Pantothenic acid (mg) 0.0 0.1 1.5 0.3 0.0 0.0 1.1 0.0 0.6 0.7 4 0
Phenylalanine n/a 0.0 0.7 0.2 n/a n/a 1.3 n/a 0.1 0.3 3 0
Phosphorus (mg) 0.0 27.2 198.0 109.0 0.0 456.2 270.0 0.3 41.3 226.4 1,328 111
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 30.0 83.4 113 9
Polyunsaturated Fat (g) 0.0 3.5 1.9 0.0 0.0 0.0 1.0 0.0 0.1 17.7 24 2
Potassium (mg) 5.3 27.2 138.0 185.0 0.0 0.2 267.5 6.2 671.3 335.2 1,636 136
Proline n/a 0.1 0.5 0.4 n/a n/a 3.0 n/a 0.1 0.3 4 0
Protein (g) 0.0 1.0 12.6 4.1 0.0 0.0 25.8 0.0 2.0 7.5 53 4
Retinol (mcg) 0.0 761.6 160.0 15.9 0.0 0.0 0.0 0.0 0.0 0.0 938 78
Riboflavin (mg) 0.1 0.0 0.5 0.2 0.0 0.0 0.1 0.0 0.1 0.1 1 0
Saturated Fat (g) 0.0 58.3 3.1 0.7 0.0 0.0 0.4 0.0 0.2 5.1 68 6
Selenium (mcg) 1.6 1.1 30.7 2.5 0.0 0.0 84.8 0.0 1.9 3.1 126 10
Serine n/a 0.1 1.0 0.2 n/a n/a 1.3 n/a 0.1 0.4 3 0
Sodium (mg) 2.7 810.4 142.0 128.6 1,258.6 363.1 5.0 0.4 1.9 0.0 2,713 226
Starch n/a n/a n/a n/a n/a n/a n/a n/a 10.1 0.4 10 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2.5 2 0
Sucrose (g) 266.1 n/a 0.0 n/a n/a n/a n/a n/a 4.5 3.2 274 23
Sugar (g) 266.1 0.1 0.4 5.9 0.0 0.0 0.7 0.5 22.9 3.2 300 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.5 1 0
Threonine n/a 0.0 0.6 0.2 n/a n/a 0.7 n/a 0.1 0.3 2 0
Tocopherol, alpha (mg) 0.0 2.6 1.1 0.1 0.0 0.0 0.2 0.0 0.2 1.1 5 0
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.3 0 0
Tocopherol, delta n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.4 0 0
Tocopherol, gamma n/a 0.0 0.5 0.0 n/a n/a n/a n/a 0.0 20.0 21 2
Total Fat (g) 0.0 92.1 9.5 1.1 0.0 0.0 2.5 0.0 0.6 58.8 165 14
Trans-monoenoic Fat n/a 3.4 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 3.7 0.0 n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan n/a 0.0 0.2 0.0 n/a n/a 0.3 n/a 0.0 0.1 1 0
Tyrosine n/a 0.0 0.5 0.2 n/a n/a 0.8 n/a 0.0 0.2 2 0
Valine n/a 0.1 0.9 0.3 n/a n/a 1.0 n/a 0.1 0.3 3 0
Vitamin A, IU (IU) 0.0 2,836.4 540.0 57.6 0.0 0.0 0.0 0.0 120.0 45.8 3,600 300
Vitamin A, RAE (mcg) 0.0 776.3 160.0 17.2 0.0 0.0 0.0 0.0 5.6 2.5 962 80
Vitamin B-12 (mcg) 0.0 0.2 0.9 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.7 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 16.3 0.9 18 2
Vitamin D (IU) 0.0 68.1 82.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 151 13
Water (g) 0.1 18.0 76.2 110.4 0.0 0.2 29.8 2.2 140.5 2.9 380 32
Zinc (mg) 0.0 0.1 1.3 0.5 0.0 0.0 1.8 0.0 0.3 3.7 8 1

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