Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/3 cup (67g) sugar |
2/3 cup (158g) water |
1 teaspoon (4g) vanilla extract |
1 cup (125g) all-purpose flour |
2 tablespoons (25g) sugar |
1 1/2 teaspoons (7g) baking powder |
1/2 teaspoon (3g) salt |
1/4 cup (57g) butter |
1/2 cup (122g) milk |
1 pint (357g) strawberries |
1 tablespoon (13g) sugar |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 1 | 0 |
| Ash (g) | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 5.0 | 3.0 | 1.2 | 0.9 | 1.4 | 0.0 | 12 | 3 |
| Aspartic acid | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.5 | n/a | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.7 | 4.7 | 0.5 | 18.8 | 0.3 | 508.1 | 0.7 | 13.6 | 145.2 | 57.1 | 0.1 | 750 | 187 |
| Calories | 257.7 | 0.0 | 12.1 | 455.0 | 97.5 | 3.5 | 0.0 | 406.9 | 78.1 | 114.2 | 48.8 | 1,474 | 368 |
| Calories (kj) | 1,077.6 | 0.0 | 50.6 | 1,903.8 | 407.7 | 14.7 | 0.0 | 1,701.9 | 327.0 | 485.5 | 203.9 | 6,173 | 1,543 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 66.6 | 0.0 | 0.5 | 95.4 | 25.2 | 1.7 | 0.0 | 0.0 | 5.7 | 27.4 | 12.6 | 235 | 59 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 17.1 | 0.0 | 0.0 | 139 | 35 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0 | 0 |
| Cystine | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 11 | 3 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 32.5 | 0.0 | 0.0 | 0.0 | 1.7 | 6.1 | 85.7 | 0.0 | 126 | 31 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.0 | 32.5 | 0.0 | 0.0 | 0.0 | 1.7 | 6.1 | 85.7 | 0.0 | 126 | 31 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.0 | 32.5 | 0.0 | 0.0 | 0.0 | 1.7 | 6.1 | 85.7 | 0.0 | 126 | 31 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 8.7 | 0.0 | 9 | 2 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 7.1 | 0.0 | 7 | 2 |
| Glutamic acid | n/a | n/a | n/a | 4.3 | n/a | n/a | 0.0 | 0.1 | 0.8 | 0.3 | n/a | 6 | 1 |
| Glycine | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 1 | 0 |
| Histidine | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 4 | 1 |
| Isoleucine | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 1 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine | n/a | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 1 | 0 |
| Lysine | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 1 | 0 |
| Magnesium (mg) | 0.0 | 1.6 | 0.5 | 27.5 | 0.0 | 2.7 | 0.0 | 1.1 | 15.9 | 46.4 | 0.0 | 96 | 24 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 2 | 1 |
| Methionine | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 11.9 | 1.3 | 0.2 | 0.0 | 13 | 3 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 0.0 | 3 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.4 | 0.0 | 1 | 0 |
| Phenylalanine | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 1 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 0.3 | 135.0 | 0.0 | 684.3 | 0.0 | 13.6 | 113.5 | 85.7 | 0.0 | 1,032 | 258 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 42.8 | n/a | 43 | 11 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.7 | 0.2 | 0.6 | 0.0 | 3 | 1 |
| Potassium (mg) | 1.3 | 1.6 | 6.2 | 133.8 | 0.5 | 0.3 | 0.2 | 13.6 | 184.2 | 546.2 | 0.3 | 888 | 222 |
| Proline | n/a | n/a | n/a | 1.5 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 2 | 1 |
| Protein (g) | 0.0 | 0.0 | 0.0 | 12.9 | 0.0 | 0.0 | 0.0 | 0.5 | 4.0 | 2.4 | 0.0 | 20 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 37.8 | 0.0 | 0.0 | 419 | 105 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 29.2 | 2.8 | 0.1 | 0.0 | 32 | 8 |
| Selenium (mcg) | 0.4 | 0.0 | 0.0 | 42.4 | 0.2 | 0.0 | 0.0 | 0.6 | 2.4 | 1.4 | 0.1 | 47 | 12 |
| Serine | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 1 | 0 |
| Sodium (mg) | 0.7 | 4.7 | 0.4 | 2.5 | 0.3 | 544.6 | 1,162.7 | 405.2 | 59.8 | 3.6 | 0.1 | 2,185 | 546 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 66.5 | n/a | n/a | n/a | 25.1 | n/a | n/a | n/a | n/a | 1.7 | 12.6 | 106 | 26 |
| Sugar (g) | 66.5 | 0.0 | 0.5 | 0.3 | 25.1 | 0.0 | 0.0 | 0.0 | n/a | 17.5 | 12.6 | 123 | 31 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Threonine | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 1.0 | 0.0 | 2 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 46.0 | 4.5 | 1.1 | 0.0 | 53 | 13 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | 2 | 0 |
| Tryptophan | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Tyrosine | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 1 | 0 |
| Valine | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 168.4 | 42.8 | 0.0 | 1,629 | 407 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 388.2 | 40.3 | 3.6 | 0.0 | 432 | 108 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 209.9 | 0.0 | 212 | 53 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | n/a | 0.0 | 0.0 | 34 | 9 |
| Water (g) | 0.0 | 157.9 | 2.2 | 14.9 | 0.0 | 0.3 | 0.0 | 9.0 | 107.0 | 324.7 | 0.0 | 616 | 154 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.5 | 0.0 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.