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    Nutritional Facts: Strawberry Dumplings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (67g)
    sugar
    2/3 cup (158g)
    water
    1 teaspoon (4g)
    vanilla extract
    1 cup (125g)
    all-purpose flour
    2 tablespoons (25g)
    sugar
    1 1/2 teaspoons (7g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1/4 cup (57g)
    butter
    1/2 cup (122g)
    milk
    1 pint (357g)
    strawberries
    1 tablespoon (13g)
    sugar
    Total 1 serving
    Alanine n/a n/a n/a 0.4 n/a n/a 0.0 0.0 0.1 0.1 n/a 1 0
    Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine n/a n/a n/a 0.5 n/a n/a 0.0 0.0 0.1 0.1 n/a 1 0
    Ash (g) 0.0 0.2 0.0 0.6 0.0 5.0 3.0 1.2 0.9 1.4 0.0 12 3
    Aspartic acid n/a n/a n/a 0.5 n/a n/a 0.0 0.0 0.3 0.5 n/a 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 0.7 4.7 0.5 18.8 0.3 508.1 0.7 13.6 145.2 57.1 0.1 750 187
    Calories 257.7 0.0 12.1 455.0 97.5 3.5 0.0 406.9 78.1 114.2 48.8 1,474 368
    Calories (kj) 1,077.6 0.0 50.6 1,903.8 407.7 14.7 0.0 1,701.9 327.0 485.5 203.9 6,173 1,543
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 66.6 0.0 0.5 95.4 25.2 1.7 0.0 0.0 5.7 27.4 12.6 235 59
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 17.1 0.0 0.0 139 35
    Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
    Cystine n/a n/a n/a 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.0 7.1 0.0 11 3
    Folate (mcg) 0.0 0.0 0.0 32.5 0.0 0.0 0.0 1.7 6.1 85.7 0.0 126 31
    Folate, DFE (mcg) 0.0 0.0 0.0 32.5 0.0 0.0 0.0 1.7 6.1 85.7 0.0 126 31
    Folate, food (mcg) 0.0 0.0 0.0 32.5 0.0 0.0 0.0 1.7 6.1 85.7 0.0 126 31
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 8.7 0.0 9 2
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 7.1 0.0 7 2
    Glutamic acid n/a n/a n/a 4.3 n/a n/a 0.0 0.1 0.8 0.3 n/a 6 1
    Glycine n/a n/a n/a 0.5 n/a n/a 0.0 0.0 0.1 0.1 n/a 1 0
    Histidine n/a n/a n/a 0.3 n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
    Iron (mg) 0.0 0.0 0.0 1.5 0.0 0.8 0.0 0.0 0.1 1.5 0.0 4 1
    Isoleucine n/a n/a n/a 0.4 n/a n/a 0.0 0.0 0.2 0.1 n/a 1 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine n/a n/a n/a 0.9 n/a n/a 0.0 0.0 0.4 0.1 n/a 1 0
    Lysine n/a n/a n/a 0.3 n/a n/a 0.0 0.0 0.3 0.1 n/a 1 0
    Magnesium (mg) 0.0 1.6 0.5 27.5 0.0 2.7 0.0 1.1 15.9 46.4 0.0 96 24
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1.4 0.0 2 1
    Methionine n/a n/a n/a 0.2 n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 11.9 1.3 0.2 0.0 13 3
    Niacin (mg) 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.1 1.4 0.0 3 1
    Pantothenic acid (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.4 0.4 0.0 1 0
    Phenylalanine n/a n/a n/a 0.7 n/a n/a 0.0 0.0 0.2 0.1 n/a 1 0
    Phosphorus (mg) 0.0 0.0 0.3 135.0 0.0 684.3 0.0 13.6 113.5 85.7 0.0 1,032 258
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 42.8 n/a 43 11
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1.7 0.2 0.6 0.0 3 1
    Potassium (mg) 1.3 1.6 6.2 133.8 0.5 0.3 0.2 13.6 184.2 546.2 0.3 888 222
    Proline n/a n/a n/a 1.5 n/a n/a 0.0 0.0 0.4 0.1 n/a 2 1
    Protein (g) 0.0 0.0 0.0 12.9 0.0 0.0 0.0 0.5 4.0 2.4 0.0 20 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 37.8 0.0 0.0 419 105
    Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0 0
    Saturated Fat (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 29.2 2.8 0.1 0.0 32 8
    Selenium (mcg) 0.4 0.0 0.0 42.4 0.2 0.0 0.0 0.6 2.4 1.4 0.1 47 12
    Serine n/a n/a n/a 0.6 n/a n/a 0.0 0.0 0.2 0.1 n/a 1 0
    Sodium (mg) 0.7 4.7 0.4 2.5 0.3 544.6 1,162.7 405.2 59.8 3.6 0.1 2,185 546
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 66.5 n/a n/a n/a 25.1 n/a n/a n/a n/a 1.7 12.6 106 26
    Sugar (g) 66.5 0.0 0.5 0.3 25.1 0.0 0.0 0.0 n/a 17.5 12.6 123 31
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Threonine n/a n/a n/a 0.4 n/a n/a 0.0 0.0 0.2 0.1 n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.3 n/a 1.0 0.0 2 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a 0 0
    Total Fat (g) 0.0 0.0 0.0 1.2 0.0 0.0 0.0 46.0 4.5 1.1 0.0 53 13
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 1.9 n/a n/a n/a 2 0
    Tryptophan n/a n/a n/a 0.2 n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
    Tyrosine n/a n/a n/a 0.4 n/a n/a 0.0 0.0 0.2 0.1 n/a 1 0
    Valine n/a n/a n/a 0.5 n/a n/a 0.0 0.0 0.3 0.1 n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,418.2 168.4 42.8 0.0 1,629 407
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 388.2 40.3 3.6 0.0 432 108
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 209.9 0.0 212 53
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 n/a 0.0 0.0 34 9
    Water (g) 0.0 157.9 2.2 14.9 0.0 0.3 0.0 9.0 107.0 324.7 0.0 616 154
    Zinc (mg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.1 0.5 0.5 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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