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Nutritional Facts: Strawberry Dumplings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (67g)
sugar
2/3 cup (158g)
water
1 teaspoon (4g)
vanilla extract
1 cup (125g)
all-purpose flour
2 tablespoons (25g)
sugar
1 1/2 teaspoons (7g)
baking powder
1/2 teaspoon (3g)
salt
1/4 cup (57g)
butter
1/2 cup (122g)
milk
1 pint (357g)
strawberries
1 tablespoon (13g)
sugar
Total 1 serving
Alanine n/a n/a n/a 0.4 n/a n/a 0.0 0.0 0.1 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine n/a n/a n/a 0.5 n/a n/a 0.0 0.0 0.1 0.1 n/a 1 0
Ash (g) 0.0 0.2 0.0 0.6 0.0 5.0 3.0 1.2 0.9 1.4 0.0 12 3
Aspartic acid n/a n/a n/a 0.5 n/a n/a 0.0 0.0 0.3 0.5 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 0.7 4.7 0.5 18.8 0.3 508.1 0.7 13.6 145.2 57.1 0.1 750 187
Calories 257.7 0.0 12.1 455.0 97.5 3.5 0.0 406.9 78.1 114.2 48.8 1,474 368
Calories (kj) 1,077.6 0.0 50.6 1,903.8 407.7 14.7 0.0 1,701.9 327.0 485.5 203.9 6,173 1,543
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 66.6 0.0 0.5 95.4 25.2 1.7 0.0 0.0 5.7 27.4 12.6 235 59
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 17.1 0.0 0.0 139 35
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Cystine n/a n/a n/a 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.0 7.1 0.0 11 3
Folate (mcg) 0.0 0.0 0.0 32.5 0.0 0.0 0.0 1.7 6.1 85.7 0.0 126 31
Folate, DFE (mcg) 0.0 0.0 0.0 32.5 0.0 0.0 0.0 1.7 6.1 85.7 0.0 126 31
Folate, food (mcg) 0.0 0.0 0.0 32.5 0.0 0.0 0.0 1.7 6.1 85.7 0.0 126 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 8.7 0.0 9 2
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 7.1 0.0 7 2
Glutamic acid n/a n/a n/a 4.3 n/a n/a 0.0 0.1 0.8 0.3 n/a 6 1
Glycine n/a n/a n/a 0.5 n/a n/a 0.0 0.0 0.1 0.1 n/a 1 0
Histidine n/a n/a n/a 0.3 n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Iron (mg) 0.0 0.0 0.0 1.5 0.0 0.8 0.0 0.0 0.1 1.5 0.0 4 1
Isoleucine n/a n/a n/a 0.4 n/a n/a 0.0 0.0 0.2 0.1 n/a 1 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Leucine n/a n/a n/a 0.9 n/a n/a 0.0 0.0 0.4 0.1 n/a 1 0
Lysine n/a n/a n/a 0.3 n/a n/a 0.0 0.0 0.3 0.1 n/a 1 0
Magnesium (mg) 0.0 1.6 0.5 27.5 0.0 2.7 0.0 1.1 15.9 46.4 0.0 96 24
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1.4 0.0 2 1
Methionine n/a n/a n/a 0.2 n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 11.9 1.3 0.2 0.0 13 3
Niacin (mg) 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.1 1.4 0.0 3 1
Pantothenic acid (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.4 0.4 0.0 1 0
Phenylalanine n/a n/a n/a 0.7 n/a n/a 0.0 0.0 0.2 0.1 n/a 1 0
Phosphorus (mg) 0.0 0.0 0.3 135.0 0.0 684.3 0.0 13.6 113.5 85.7 0.0 1,032 258
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 42.8 n/a 43 11
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1.7 0.2 0.6 0.0 3 1
Potassium (mg) 1.3 1.6 6.2 133.8 0.5 0.3 0.2 13.6 184.2 546.2 0.3 888 222
Proline n/a n/a n/a 1.5 n/a n/a 0.0 0.0 0.4 0.1 n/a 2 1
Protein (g) 0.0 0.0 0.0 12.9 0.0 0.0 0.0 0.5 4.0 2.4 0.0 20 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 37.8 0.0 0.0 419 105
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 29.2 2.8 0.1 0.0 32 8
Selenium (mcg) 0.4 0.0 0.0 42.4 0.2 0.0 0.0 0.6 2.4 1.4 0.1 47 12
Serine n/a n/a n/a 0.6 n/a n/a 0.0 0.0 0.2 0.1 n/a 1 0
Sodium (mg) 0.7 4.7 0.4 2.5 0.3 544.6 1,162.7 405.2 59.8 3.6 0.1 2,185 546
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 66.5 n/a n/a n/a 25.1 n/a n/a n/a n/a 1.7 12.6 106 26
Sugar (g) 66.5 0.0 0.5 0.3 25.1 0.0 0.0 0.0 n/a 17.5 12.6 123 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine n/a n/a n/a 0.4 n/a n/a 0.0 0.0 0.2 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.3 n/a 1.0 0.0 2 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a 0 0
Total Fat (g) 0.0 0.0 0.0 1.2 0.0 0.0 0.0 46.0 4.5 1.1 0.0 53 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 1.9 n/a n/a n/a 2 0
Tryptophan n/a n/a n/a 0.2 n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Tyrosine n/a n/a n/a 0.4 n/a n/a 0.0 0.0 0.2 0.1 n/a 1 0
Valine n/a n/a n/a 0.5 n/a n/a 0.0 0.0 0.3 0.1 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,418.2 168.4 42.8 0.0 1,629 407
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 388.2 40.3 3.6 0.0 432 108
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 209.9 0.0 212 53
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 n/a 0.0 0.0 34 9
Water (g) 0.0 157.9 2.2 14.9 0.0 0.3 0.0 9.0 107.0 324.7 0.0 616 154
Zinc (mg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.1 0.5 0.5 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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