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    Nutritional Facts: Grilled Citrus Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (58g)
    lemons
    1 (67g)
    limes
    1 (131g)
    oranges
    3 tablespoons (51g)
    Worcestershire sauce
    1 (3g)
    garlic cloves
    6 (870g)
    boneless chicken breasts
    Total 1 serving
    Alanine n/a n/a 0.1 n/a 0.0 10.3 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.1 n/a 0.0 11.2 11 2
    Ash (g) 0.2 0.2 0.6 1.0 0.0 8.8 11 2
    Aspartic acid n/a n/a 0.1 n/a 0.0 16.2 16 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 15.1 22.1 52.4 54.6 5.4 95.7 245 41
    Calories 16.8 20.1 61.6 39.8 4.5 1,496.4 1,639 273
    Calories (kj) 70.2 84.4 258.1 166.3 18.7 6,264.0 6,862 1,144
    Carbohydrates (g) 5.4 7.1 15.4 9.9 1.0 0.0 39 6
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 556.8 557 93
    Copper (mg) 0.0 0.0 0.1 0.1 0.0 0.3 1 0
    Cystine n/a n/a 0.0 n/a 0.0 2.4 2 0
    Dietary Fiber (g) 1.6 1.9 3.1 0.0 0.1 0.0 7 1
    Folate (mcg) 6.4 5.4 39.3 4.1 0.1 34.8 90 15
    Folate, DFE (mcg) 6.4 5.4 39.3 4.1 0.1 34.8 90 15
    Folate, food (mcg) 6.4 5.4 39.3 4.1 0.1 34.8 90 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Glutamic acid n/a n/a 0.1 n/a 0.0 26.8 27 4
    Glycine n/a n/a 0.1 n/a 0.0 10.7 11 2
    Histidine n/a n/a 0.0 n/a 0.0 5.4 5 1
    Iron (mg) 0.3 0.4 0.1 2.7 0.1 6.4 10 2
    Isoleucine n/a n/a 0.0 n/a 0.0 9.2 9 2
    Leucine n/a n/a 0.0 n/a 0.0 13.3 13 2
    Lysine n/a 0.0 0.1 n/a 0.0 15.0 15 3
    Magnesium (mg) 4.6 4.0 13.1 6.6 0.8 217.5 247 41
    Manganese (mg) 0.0 0.0 0.0 n/a 0.1 0.2 0 0
    Methionine n/a 0.0 0.0 n/a 0.0 4.9 5 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 33.2 33 6
    Niacin (mg) 0.1 0.1 0.4 0.4 0.0 86.2 87 15
    Pantothenic acid (mg) 0.1 0.1 0.3 n/a 0.0 7.0 8 1
    Phenylalanine n/a n/a 0.0 n/a 0.0 7.1 7 1
    Phosphorus (mg) 9.3 12.1 18.3 30.6 4.6 1,513.8 1,589 265
    Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 17.1 17 3
    Potassium (mg) 80.0 68.3 237.1 408.0 12.0 1,914.0 2,720 453
    Proline n/a n/a 0.1 n/a 0.0 8.3 8 1
    Protein (g) 0.6 0.5 1.2 0.0 0.2 181.4 184 31
    Retinol (mcg) 0.0 0.0 0.0 0.5 0.0 208.8 209 35
    Riboflavin (mg) 0.0 0.0 0.1 0.1 0.0 0.7 1 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 23.1 23 4
    Selenium (mcg) 0.2 0.3 0.7 0.3 0.4 144.4 146 24
    Serine n/a n/a 0.0 n/a 0.0 6.3 6 1
    Sodium (mg) 1.2 1.3 0.0 499.8 0.5 548.1 1,051 175
    Sugar (g) 1.5 1.1 12.2 5.1 0.0 0.0 20 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.5 1 0
    Threonine n/a n/a 0.0 n/a 0.0 7.6 8 1
    Tocopherol, alpha (mg) 0.1 0.1 0.2 0.0 0.0 2.3 3 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.5 1 0
    Total Fat (g) 0.2 0.1 0.2 0.0 0.0 80.5 81 13
    TransFatty acids n/a n/a n/a n/a n/a 0.9 1 0
    Tryptophan n/a 0.0 0.0 n/a 0.0 2.1 2 0
    Tyrosine n/a n/a 0.0 n/a 0.0 6.0 6 1
    Valine n/a n/a 0.1 n/a 0.0 8.9 9 1
    Vitamin A, IU (IU) 12.8 33.5 294.8 40.3 0.3 722.1 1,104 184
    Vitamin A, RAE (mcg) 0.6 1.3 14.4 2.6 0.0 208.8 228 38
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 3.0 3 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 4.6 5 1
    Vitamin C (mg) 30.7 19.5 69.7 6.6 0.9 0.0 127 21
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 139.2 139 23
    Water (g) 51.6 59.1 113.6 40.1 1.8 604.3 870 145
    Zinc (mg) 0.0 0.1 0.1 0.1 0.0 7.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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