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Nutritional Facts: Gluten Free Awesome Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (56g)
margarine
1/2 cup (110g)
brown sugar
1/2 cup (100g)
sugar
1 large (50g)
eggs
1/2 teaspoon (2g)
vanilla
3/4 cup (119g)
rice flour
3/4 cup (64g)
soy flour
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1 cup (168g)
chocolate chips
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 n/a 0.4 1.0 n/a 0.0 0.3 2 0
Alcohol n/a 0.0 0.0 0.0 0.7 0.0 n/a 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a n/a 0.4 n/a 0.6 1.7 n/a 0.0 0.4 3 0
Ash (g) 1.1 0.5 0.0 0.5 0.0 0.7 3.7 0.8 3.0 2.0 12 1
Aspartic acid (g) 0.0 n/a n/a 0.7 n/a 0.7 2.8 n/a 0.0 0.7 5 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 104.2 104 9
Calcium (mg) 16.9 91.3 1.0 28.0 0.2 11.9 119.9 0.0 0.7 53.8 324 27
Calories 405.5 418.0 387.0 71.5 6.0 433.7 279.9 0.0 0.0 806.4 2,808 234
Calories (kj) 1,695.9 1,749.0 1,618.0 299.5 25.3 1,814.2 1,171.1 0.0 0.0 3,373.4 11,747 979
Carbohydrates (g) 0.5 107.9 100.0 0.4 0.3 95.0 19.4 0.0 0.0 107.4 431 36
Cholesterol (mg) 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 186 16
Copper n/a 0.1 0.0 0.0 0.0 0.2 1.4 0.0 0.0 1.2 3 0
Cystine (g) 0.0 n/a n/a 0.1 n/a 0.1 0.4 n/a 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 2.8 n/a 0.0 0.0 9.9 13 1
Folate (mcg) 0.6 1.1 0.0 23.5 0.0 4.7 144.7 0.0 0.0 21.8 196 16
Folate, DFE (mcg) 0.6 1.1 0.0 23.5 0.0 4.7 144.7 0.0 0.0 21.8 196 16
Folate, food (mcg) 0.6 1.1 0.0 23.5 0.0 4.7 144.7 0.0 0.0 21.8 196 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.5 0.0 0.2 n/a n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 0.1 n/a n/a 0.8 n/a 1.3 4.3 n/a 0.0 1.1 8 1
Glycine (g) 0.0 n/a n/a 0.2 n/a 0.3 1.0 n/a 0.0 0.3 2 0
Histidine (g) 0.0 n/a n/a 0.2 n/a 0.2 0.6 n/a 0.0 0.1 1 0
Iron (mg) 0.0 0.8 0.1 0.9 0.0 0.4 3.7 0.0 0.0 5.3 11 1
Isoleucine (g) 0.0 n/a n/a 0.3 n/a 0.3 1.1 n/a 0.0 0.3 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 0.5 n/a 0.6 1.8 n/a 0.0 0.4 3 0
Lysine (g) 0.0 n/a n/a 0.5 n/a 0.2 1.5 n/a 0.0 0.4 3 0
Magnesium (mg) 1.7 9.9 0.0 6.0 0.3 41.5 235.2 0.0 0.0 193.2 488 41
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.1 0.0 0.0 0.0 1.4 1.3 0.0 0.0 1.3 4 0
Methionine (g) 0.0 n/a n/a 0.2 n/a 0.2 0.3 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 22.2 0.0 0.0 1.8 0.0 0.5 3.1 0.0 0.0 16.7 44 4
Niacin (mg) 0.0 0.1 0.0 0.0 0.0 3.1 2.1 0.0 0.0 0.7 6 1
Pantothenic acid (mg) 0.0 0.1 0.0 0.8 0.0 1.0 0.8 0.0 0.0 0.2 3 0
Phenylalanine (g) 0.0 n/a n/a 0.3 n/a 0.4 1.2 n/a 0.0 0.3 2 0
Phosphorus (mg) 13.0 4.4 0.0 99.0 0.1 116.1 303.5 0.0 0.0 221.8 758 63
Phytosterols (mg) 82.3 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 82 7
Polyunsaturated Fat (g) 11.8 0.0 0.0 1.0 0.0 0.4 7.9 0.0 0.0 1.6 23 2
Potassium (mg) 23.7 146.3 2.0 69.0 3.1 90.1 1,301.1 0.0 0.2 613.2 2,249 187
Proline (g) 0.0 n/a n/a 0.3 n/a 0.3 1.3 n/a 0.0 0.3 2 0
Protein (g) 0.5 0.1 0.0 6.3 0.0 7.1 24.3 0.0 0.0 7.1 45 4
Retinol (mcg) 433.2 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 513 43
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.6 0.0 0.0 0.2 1 0
Saturated Fat (g) 9.4 0.0 0.0 1.6 0.0 0.5 2.0 0.0 0.0 29.8 43 4
Selenium (mcg) 0.0 1.3 0.6 15.4 0.0 17.9 4.8 0.0 0.0 7.1 47 4
Serine (g) 0.0 n/a n/a 0.5 n/a 0.4 1.3 n/a 0.0 0.3 2 0
Sodium (mg) 531.9 30.8 1.0 71.0 0.2 0.0 7.7 629.3 1,162.7 18.5 2,453 204
Sucrose n/a 104.0 99.8 0.0 n/a n/a n/a n/a n/a n/a 204 17
Sugar (g) 0.0 106.7 99.8 0.2 0.3 0.1 n/a 0.0 0.0 91.6 299 25
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 816.5 816 68
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.1 1 0
Threonine (g) 0.0 n/a n/a 0.3 n/a 0.2 1.0 n/a 0.0 0.3 2 0
Tocopherol, alpha (mg) 1.7 0.0 0.0 0.5 0.0 0.1 n/a 0.0 0.0 0.4 3 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 45.4 0.0 0.0 4.8 0.0 1.7 13.9 0.0 0.0 50.4 116 10
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.1 n/a 0.1 0.3 n/a 0.0 0.1 1 0
Tyrosine (g) 0.0 n/a n/a 0.2 n/a 0.4 0.8 n/a 0.0 0.3 2 0
Valine (g) 0.0 n/a n/a 0.4 n/a 0.4 1.1 n/a 0.0 0.4 2 0
Vitamin A, IU (IU) 2,017.4 0.0 0.0 270.0 0.0 0.0 70.1 0.0 0.0 0.0 2,358 196
Vitamin A, RAE (mcg) 461.9 0.0 0.0 80.0 0.0 0.0 3.8 0.0 0.0 0.0 546 45
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.5 0.2 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 41 3
Water (g) 8.9 1.5 0.0 38.1 1.1 14.1 2.4 0.0 0.0 1.2 67 6
Zinc (mg) 0.0 0.0 0.0 0.6 0.0 0.9 2.3 0.0 0.0 2.7 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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