Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) flour |
1 cup (200g) sugar |
1/2 cup (110g) brown sugar |
2/3 cup (137g) shortening |
1 cup (245g) buttermilk |
1 teaspoon (5g) baking powder |
1 teaspoon (3g) cinnamon |
1/4 teaspoon (2g) salt |
2 (100g) eggs |
1 teaspoon (5g) baking soda |
1 cup (220g) brown sugar |
1/2 cup (100g) granulated sugar |
1 teaspoon (3g) cinnamon |
1/2 cup (69g) nuts |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | 0.6 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.8 | n/a | n/a | n/a | 0.0 | 1.5 | 4 | 0 |
| Ash (g) | 1.2 | 0.0 | 0.5 | 0.0 | 2.2 | 3.3 | 0.1 | 1.5 | 1.1 | 1.7 | 1.0 | 0.0 | 0.1 | 2.8 | 15 | 2 |
| Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 1.3 | n/a | n/a | n/a | 0.0 | 1.4 | 4 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 2.0 | 91.3 | 0.0 | 284.2 | 338.7 | 26.2 | 0.4 | 56.0 | 0.0 | 182.6 | 1.0 | 26.2 | 48.0 | 1,094 | 122 |
| Calories | 910.0 | 774.0 | 418.0 | 1,208.7 | 98.0 | 2.3 | 6.5 | 0.0 | 143.0 | 0.0 | 836.0 | 387.0 | 6.5 | 406.9 | 5,197 | 577 |
| Calories (kj) | 3,807.5 | 3,236.0 | 1,749.0 | 5,057.8 | 414.1 | 9.8 | 27.0 | 0.0 | 599.0 | 0.0 | 3,498.0 | 1,618.0 | 27.0 | 1,702.2 | 21,745 | 2,416 |
| Carbohydrates (g) | 190.8 | 200.0 | 107.9 | 0.0 | 11.7 | 1.1 | 2.1 | 0.0 | 0.7 | 0.0 | 215.8 | 100.0 | 2.1 | 17.4 | 850 | 94 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 382 | 42 |
| Copper (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 2 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 6.2 | 16 | 2 |
| Folate (mcg) | 457.5 | 0.0 | 1.1 | 0.0 | 12.3 | 0.0 | 0.2 | 0.0 | 47.0 | 0.0 | 2.2 | 0.0 | 0.2 | 34.3 | 555 | 62 |
| Folate, DFE (mcg) | 727.5 | 0.0 | 1.1 | 0.0 | 12.3 | 0.0 | 0.2 | 0.0 | 47.0 | 0.0 | 2.2 | 0.0 | 0.2 | 34.3 | 825 | 92 |
| Folate, food (mcg) | 72.5 | 0.0 | 1.1 | 0.0 | 12.3 | 0.0 | 0.2 | 0.0 | 47.0 | 0.0 | 2.2 | 0.0 | 0.2 | 34.3 | 170 | 19 |
| Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 43 |
| Fructose | n/a | 0.0 | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2.4 | 0.0 | 0.0 | n/a | 4 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 1.5 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 3.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Glutamic acid (g) | 8.7 | n/a | n/a | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 1.7 | n/a | n/a | n/a | 0.0 | 3.0 | 15 | 2 |
| Glycine (g) | 0.9 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.7 | 2 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.3 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 11.6 | 0.1 | 0.8 | 0.0 | 0.1 | 0.5 | 0.2 | 0.0 | 1.8 | 0.0 | 1.6 | 0.1 | 0.2 | 2.5 | 19 | 2 |
| Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | 0.5 | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.8 | n/a | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 1.1 | n/a | n/a | n/a | 0.0 | 0.9 | 5 | 1 |
| Lysine (g) | 0.6 | n/a | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | 0.0 | 0.5 | 3 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 9.9 | 0.0 | 27.0 | 1.8 | 1.6 | 0.0 | 12.0 | 0.0 | 19.8 | 0.0 | 1.6 | 154.1 | 283 | 31 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 1.3 | 4 | 0 |
| Methionine (g) | 0.5 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 60.8 | 0.6 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 21.5 | 87 | 10 |
| Niacin (mg) | 14.8 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 3.2 | 19 | 2 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.8 | 5 | 1 |
| Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | 0.7 | 3 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 4.4 | 0.0 | 218.1 | 456.2 | 1.7 | 0.0 | 198.0 | 0.0 | 8.8 | 0.0 | 1.7 | 298.0 | 1,457 | 162 |
| Phytosterols | n/a | n/a | n/a | 273.5 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 0.7 | n/a | 275 | 31 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 35.7 | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 46 | 5 |
| Potassium (mg) | 267.5 | 4.0 | 146.3 | 0.0 | 370.0 | 0.2 | 11.3 | 0.1 | 138.0 | 0.0 | 292.6 | 2.0 | 11.3 | 408.9 | 1,652 | 184 |
| Proline (g) | 3.0 | n/a | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.6 | 5 | 1 |
| Protein (g) | 25.8 | 0.0 | 0.1 | 0.0 | 8.1 | 0.0 | 0.1 | 0.0 | 12.6 | 0.0 | 0.3 | 0.0 | 0.1 | 11.9 | 59 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.9 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192 | 21 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 34.2 | 1.3 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 44 | 5 |
| Selenium (mcg) | 84.8 | 1.2 | 1.3 | 0.0 | 4.9 | 0.0 | 0.1 | 0.0 | 30.7 | 0.0 | 2.6 | 0.6 | 0.1 | 5.1 | 131 | 15 |
| Serine (g) | 1.3 | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 1.0 | n/a | n/a | n/a | 0.0 | 0.6 | 3 | 0 |
| Sodium (mg) | 5.0 | 2.0 | 30.8 | 0.0 | 257.3 | 363.1 | 0.3 | 581.4 | 142.0 | 1,258.6 | 61.6 | 1.0 | 0.3 | 458.3 | 3,161 | 351 |
| Sucrose | n/a | 199.6 | 104.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 208.0 | 99.8 | 0.0 | n/a | 611 | 68 |
| Sugar (g) | 0.7 | 199.6 | 106.7 | 0.0 | 11.7 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 213.4 | 99.8 | 0.1 | 3.2 | 636 | 71 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | 0.4 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 8.4 | 0.1 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 7.5 | 17 | 2 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | 21.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 21 | 2 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | 44.2 | 0.1 | n/a | 0.3 | n/a | 0.5 | n/a | n/a | n/a | 0.3 | n/a | 46 | 5 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 136.7 | 2.2 | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 35.2 | 186 | 21 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.5 | 2 | 0 |
| Valine (g) | 1.0 | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | 0.0 | 0.6 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 115.2 | 0.0 | 7.7 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 7.7 | 3.4 | 674 | 75 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.3 | 0.0 | 0.4 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 195 | 22 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84 | 9 |
| Water (g) | 29.8 | 0.0 | 1.5 | 0.0 | 220.8 | 0.2 | 0.3 | 0.0 | 76.2 | 0.0 | 2.9 | 0.0 | 0.3 | 1.2 | 333 | 37 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.