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    Nutritional Facts: Easy Bbq Kabobs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      20 ounces (567g)
    pineapple chunks
    1/3 cup (83g)
    barbecue sauce
    1 lb (454g)
    boneless chicken breasts
    1 (119g)
    green peppers
    1 large (150g)
    onions
    1 large (323g)
    zucchini
    Total 1 serving
    Alanine (g) 0.1 n/a 5.4 0.0 0.0 0.2 6 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 5.9 0.0 0.2 0.2 6 3
    Ash (g) 1.7 2.6 4.6 0.5 0.5 1.9 12 6
    Aspartic acid (g) 0.5 n/a 8.4 0.2 0.1 0.5 10 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 79.4 10.0 49.9 11.9 34.5 51.7 237 119
    Calories 340.2 124.9 780.9 23.8 60.0 54.9 1,385 692
    Calories (kj) 1,423.3 521.1 3,268.8 100.0 249.0 226.1 5,788 2,894
    Carbohydrates (g) 89.0 30.2 0.0 5.5 14.0 10.0 149 74
    Cholesterol (mg) 0.0 0.0 290.6 0.0 0.0 0.0 291 145
    Copper (mg) 0.5 0.1 0.2 0.1 0.1 0.2 1 1
    Cystine (g) 0.0 n/a 1.2 0.0 0.0 0.0 1 1
    Dietary Fiber (g) 4.5 0.5 0.0 2.0 2.6 3.2 13 6
    Folate (mcg) 28.4 1.7 18.2 11.9 28.5 77.5 166 83
    Folate, DFE (mcg) 28.4 1.7 18.2 11.9 28.5 77.5 166 83
    Folate, food (mcg) 28.4 1.7 18.2 11.9 28.5 77.5 166 83
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 36.9 n/a n/a 1.3 1.9 4.5 45 22
    Galactose n/a n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) (g) 43.7 n/a n/a 1.4 3.0 3.5 51 26
    Glutamic acid (g) 0.3 n/a 14.0 0.2 0.4 0.4 15 8
    Glycine (g) 0.1 n/a 5.6 0.0 0.0 0.1 6 3
    Histidine (g) 0.1 n/a 2.8 0.0 0.0 0.1 3 2
    Iron (mg) 1.6 0.2 3.4 0.4 0.3 1.2 7 4
    Isoleucine (g) 0.1 n/a 4.8 0.0 0.0 0.1 5 3
    Lactose n/a n/a n/a 0.0 0.0 0.0 0 0
    Leucine (g) 0.1 n/a 7.0 0.0 0.0 0.2 7 4
    Lysine (g) 0.1 n/a 7.8 0.0 0.1 0.2 8 4
    Magnesium (mg) 79.4 10.0 113.5 11.9 15.0 58.1 288 144
    Maltose n/a n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 6.4 0.2 0.1 0.1 0.2 0.6 8 4
    Methionine (g) 0.1 n/a 2.6 0.0 0.0 0.1 3 1
    Monounsaturated Fat (g) 0.1 0.1 17.3 0.0 0.0 0.0 18 9
    Niacin (mg) 1.6 0.4 45.0 0.6 0.2 1.5 49 25
    Pantothenic acid (mg) 0.6 0.0 3.7 0.1 0.2 0.7 5 3
    Phenylalanine (g) 0.1 n/a 3.7 0.1 0.0 0.1 4 2
    Phosphorus (mg) 34.0 14.2 790.0 23.8 43.5 122.7 1,028 514
    Phytosterols n/a n/a n/a 10.7 22.5 n/a 33 17
    Polyunsaturated Fat (g) 0.2 0.1 8.9 0.1 0.0 0.3 10 5
    Potassium (mg) 691.8 173.2 998.8 208.3 219.0 843.0 3,134 1,567
    Proline (g) 0.1 n/a 4.3 0.0 0.0 0.1 5 2
    Protein (g) 2.4 0.0 94.7 1.0 1.7 3.9 104 52
    Retinol (mcg) 0.0 0.0 109.0 0.0 0.0 0.0 109 54
    Riboflavin (mg) 0.1 0.0 0.4 0.0 0.0 0.3 1 0
    Saturated Fat (g) 0.0 0.0 12.1 0.1 0.1 0.3 13 6
    Selenium (mcg) 2.3 1.1 75.4 0.0 0.8 0.6 80 40
    Serine (g) 0.1 n/a 3.3 0.1 0.0 0.2 4 2
    Sodium (mg) 5.7 705.1 286.0 3.6 6.0 25.8 1,032 516
    Starch n/a n/a n/a 0.0 0.0 0.0 0 0
    Sucrose (g) 1.4 n/a n/a 0.1 1.5 0.2 3 2
    Sugar (g) 81.9 21.7 0.0 2.9 6.4 8.1 121 60
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.3 0.1 0.1 0.1 1 1
    Threonine (g) 0.1 n/a 3.9 0.0 0.0 0.1 4 2
    Tocopherol, alpha (mg) 0.1 0.5 1.2 0.4 0.0 0.4 3 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.3 0.0 0.0 n/a 0 0
    Total Fat (g) 0.5 0.2 42.0 0.2 0.2 1.0 44 22
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a 0.0 0.5 n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 n/a 1.1 0.0 0.0 0.0 1 1
    Tyrosine (g) 0.1 n/a 3.1 0.0 0.0 0.1 3 2
    Valine (g) 0.1 n/a 4.6 0.0 0.0 0.2 5 2
    Vitamin A, IU (IU) 215.5 195.6 376.8 440.3 3.0 646.0 1,877 939
    Vitamin A, RAE (mcg) 11.3 10.0 109.0 21.4 0.0 32.3 184 92
    Vitamin B-12 (mcg) 0.0 0.0 1.5 0.0 0.0 0.0 2 1
    Vitamin B-6 (mg) 0.4 0.0 2.4 0.3 0.2 0.5 4 2
    Vitamin C (mg) 53.9 0.6 0.0 95.7 11.1 57.8 219 110
    Vitamin D (IU) 0.0 0.0 72.6 0.0 0.0 0.0 73 36
    Water (g) 473.5 50.2 315.3 111.7 133.7 306.2 1,391 695
    Zinc (mg) 0.6 0.1 3.6 0.2 0.3 1.0 6 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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