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Nutritional Facts: Roasted Green Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
fresh green beans
1 to taste (0g)
salt and pepper
1 teaspoon (2g)
onion powder
2 slices (16g)
bacon
1/4 cup (0g)
reduced-fat chicken broth
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0.1 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.2 n/a 0.0 0.1 n/a 0 0
Ash (g) 1.5 n/a 0.1 0.4 n/a 2 1
Aspartic acid (g) 0.6 n/a 0.0 0.2 n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 83.9 n/a 9.2 1.0 n/a 94 47
Calories 70.3 n/a 8.2 73.3 n/a 152 76
Calories (kj) 297.1 n/a 34.3 306.9 n/a 638 319
Carbohydrates (g) 15.8 n/a 1.9 0.1 n/a 18 9
Cholesterol (mg) 0.0 n/a 0.0 10.9 n/a 11 5
Copper (mg) 0.2 n/a 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 6.1 n/a 0.4 0.0 n/a 6 3
Folate (mcg) 74.8 n/a 1.5 0.3 n/a 77 38
Folate, DFE (mcg) 74.8 n/a 1.5 0.3 n/a 77 38
Folate, food (mcg) 74.8 n/a 1.5 0.3 n/a 77 38
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
Fructose (g) 3.2 n/a 0.0 n/a n/a 3 2
Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 3.4 n/a 0.0 n/a n/a 3 2
Glutamic acid (g) 0.4 n/a 0.1 0.3 n/a 1 0
Glycine (g) 0.1 n/a 0.0 0.1 n/a 0 0
Histidine (g) 0.1 n/a 0.0 0.1 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.3 n/a 0.1 0.1 n/a 3 1
Isoleucine (g) 0.1 n/a 0.0 0.1 n/a 0 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.3 n/a 0.0 0.1 n/a 0 0
Lysine (g) 0.2 n/a 0.0 0.2 n/a 0 0
Magnesium (mg) 56.7 n/a 2.7 1.9 n/a 61 31
Maltose (g) 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.5 n/a 0.0 0.0 n/a 1 0
Methionine (g) 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 3.2 n/a 3 2
Niacin (mg) 1.7 n/a 0.0 0.6 n/a 2 1
Pantothenic acid (mg) 0.5 n/a 0.0 0.1 n/a 1 0
Phenylalanine (g) 0.2 n/a 0.0 0.1 n/a 0 0
Phosphorus (mg) 86.2 n/a 7.7 30.1 n/a 124 62
Phytosterols n/a n/a 2.1 n/a n/a 2 1
Polyunsaturated Fat (g) 0.3 n/a 0.0 0.8 n/a 1 1
Potassium (mg) 478.5 n/a 23.6 33.3 n/a 535 268
Proline (g) 0.2 n/a 0.0 0.1 n/a 0 0
Protein (g) 4.2 n/a 0.2 1.9 n/a 6 3
Retinol (mcg) 0.0 n/a 0.0 1.8 n/a 2 1
Riboflavin (mg) 0.2 n/a 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.1 n/a 0.0 2.4 n/a 3 1
Selenium (mcg) 1.4 n/a 0.3 3.2 n/a 5 2
Serine (g) 0.2 n/a 0.0 0.1 n/a 0 0
Sodium (mg) 13.6 n/a 1.8 133.3 n/a 149 74
Starch (g) 2.0 n/a n/a n/a n/a 2 1
Sucrose (g) 0.8 n/a 0.1 n/a n/a 1 0
Sugar (g) 7.4 n/a 0.2 0.0 n/a 8 4
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.2 n/a 0.0 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.9 n/a 0.0 0.0 n/a 1 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 0.5 n/a 0.0 7.2 n/a 8 4
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a 0.0 0.1 n/a 0 0
Valine (g) 0.2 n/a 0.0 0.1 n/a 0 0
Vitamin A, IU (IU) 1,564.9 n/a 0.0 5.9 n/a 1,571 785
Vitamin A, RAE (mcg) 79.4 n/a 0.0 1.8 n/a 81 41
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.1 n/a 0 0
Vitamin B-6 (mg) 0.3 n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 27.7 n/a 0.6 0.0 n/a 28 14
Vitamin D (IU) 0.0 n/a 0.0 10.1 n/a 10 5
Water (g) 204.8 n/a 0.1 6.4 n/a 211 106
Zinc (mg) 0.5 n/a 0.1 0.2 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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