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    Nutritional Facts: Curry Chicken Udon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      500 g (500g)
    udon noodles
    7 cups (0g)
    soup
    2 (188g)
    chicken thighs
    1 small (70g)
    onions
    1 (61g)
    carrots
    1/2 teaspoon (3g)
    salt
    1/4 (4g)
    green onions
    3 ounces (0g)
    roux
    2 tablespoons (36g)
    soy sauce
    2 tablespoons (16g)
    cornstarch
    2 tablespoons (29g)
    water
    1 to taste (0g)
    pancakes
    2 (100g)
    eggs
    1 to taste (0g)
    mung bean sprouts
    1 to taste (0g)
    salt & pepper
    Total 1 serving
    Alanine (g) 1.7 n/a 1.9 0.0 0.1 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.7 n/a n/a 5 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Arginine (g) 2.1 n/a 2.0 0.1 0.1 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.8 n/a n/a 5 1
    Ash (g) 22.7 n/a 1.5 0.2 0.6 3.0 0.0 n/a 6.4 0.0 0.0 n/a 1.1 n/a n/a 36 9
    Aspartic acid (g) 2.3 n/a 2.9 0.1 0.1 0.0 0.0 n/a 0.3 0.0 n/a n/a 1.3 n/a n/a 7 2
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 115.0 n/a 18.8 16.1 20.1 0.7 2.7 n/a 7.2 0.3 0.9 n/a 56.0 n/a n/a 238 59
    Calories 1,780.0 n/a 396.7 28.0 25.0 0.0 1.2 n/a 21.6 61.0 0.0 n/a 143.0 n/a n/a 2,456 614
    Calories (kj) 7,450.1 n/a 1,660.0 116.2 105.5 0.0 5.1 n/a 90.4 255.0 0.0 n/a 599.0 n/a n/a 10,281 2,570
    Carbohydrates (g) 370.5 n/a 0.0 6.5 5.8 0.0 0.3 n/a 2.0 14.6 0.0 n/a 0.7 n/a n/a 400 100
    Cholesterol (mg) 0.0 n/a 157.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 372.0 n/a n/a 530 132
    Copper (mg) 0.7 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a 1 0
    Cystine (g) 1.6 n/a 0.4 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0.3 n/a n/a 2 1
    Dietary Fiber (g) 21.5 n/a 0.0 1.2 1.7 0.0 0.1 n/a 0.3 0.1 0.0 n/a 0.0 n/a n/a 25 6
    Folate (mcg) 70.0 n/a 15.0 13.3 11.6 0.0 2.4 n/a 6.5 0.0 0.0 n/a 47.0 n/a n/a 166 41
    Folate, DFE (mcg) 70.0 n/a 15.0 13.3 11.6 0.0 2.4 n/a 6.5 0.0 0.0 n/a 47.0 n/a n/a 166 41
    Folate, food (mcg) 70.0 n/a 15.0 13.3 11.6 0.0 2.4 n/a 6.5 0.0 0.0 n/a 47.0 n/a n/a 166 41
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a 0.9 0.3 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 1.4 0.4 n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 2 1
    Glutamic acid (g) 20.5 n/a 4.7 0.2 0.2 0.0 0.0 n/a 0.9 0.0 n/a n/a 1.7 n/a n/a 28 7
    Glycine (g) 1.8 n/a 2.1 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.4 n/a n/a 5 1
    Histidine (g) 1.2 n/a 0.9 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.3 n/a n/a 3 1
    Iron (mg) 6.6 n/a 1.9 0.1 0.2 0.0 0.1 n/a 0.9 0.1 0.0 n/a 1.8 n/a n/a 12 3
    Isoleucine (g) 2.2 n/a 1.6 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.7 n/a n/a 5 1
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 3.9 n/a 2.4 0.0 0.1 0.0 0.0 n/a 0.3 0.0 n/a n/a 1.1 n/a n/a 8 2
    Lysine (g) 1.1 n/a 2.6 0.0 0.1 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.9 n/a n/a 5 1
    Magnesium (mg) 140.0 n/a 37.6 7.0 7.3 0.0 0.8 n/a 14.4 0.5 0.3 n/a 12.0 n/a n/a 220 55
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 2.4 n/a 0.0 0.1 0.1 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.0 n/a n/a 3 1
    Methionine (g) 0.9 n/a 0.9 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.4 n/a n/a 2 1
    Monounsaturated Fat (g) 0.5 n/a 11.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3.7 n/a n/a 16 4
    Niacin (mg) 4.4 n/a 10.2 0.1 0.6 0.0 0.0 n/a 1.4 0.0 0.0 n/a 0.1 n/a n/a 17 4
    Pantothenic acid (mg) 2.5 n/a 1.9 0.1 0.2 0.0 0.0 n/a 0.1 0.0 0.0 n/a 1.5 n/a n/a 6 2
    Phenylalanine (g) 2.8 n/a 1.3 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.7 n/a n/a 5 1
    Phosphorus (mg) 400.0 n/a 272.6 20.3 21.4 0.0 1.4 n/a 46.8 2.1 0.0 n/a 198.0 n/a n/a 963 241
    Phytosterols n/a n/a n/a 10.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 11 3
    Polyunsaturated Fat (g) 1.7 n/a 6.2 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.9 n/a n/a 10 2
    Potassium (mg) 820.0 n/a 361.0 102.2 195.2 0.2 10.4 n/a 76.3 0.5 0.3 n/a 138.0 n/a n/a 1,704 426
    Proline (g) 6.2 n/a 1.6 0.0 0.0 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.5 n/a n/a 9 2
    Protein (g) 56.8 n/a 32.5 0.8 0.6 0.0 0.1 n/a 3.8 0.0 0.0 n/a 12.6 n/a n/a 107 27
    Retinol (mcg) 0.0 n/a 77.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 160.0 n/a n/a 237 59
    Riboflavin (mg) 0.1 n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.5 n/a n/a 1 0
    Saturated Fat (g) 0.6 n/a 8.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3.1 n/a n/a 12 3
    Selenium (mcg) 41.5 n/a 24.3 0.4 0.1 0.0 0.0 n/a 0.3 0.4 0.0 n/a 30.7 n/a n/a 98 24
    Serine (g) 2.7 n/a 1.1 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 1.0 n/a n/a 5 1
    Sodium (mg) 9,200.1 n/a 142.9 2.8 42.1 1,162.7 0.6 n/a 2,011.0 1.4 0.9 n/a 142.0 n/a n/a 12,706 3,177
    Starch n/a n/a n/a 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a n/a n/a 0.7 2.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3 1
    Sugar n/a n/a 0.0 3.0 2.9 0.0 0.1 n/a 0.6 0.0 0.0 n/a 0.4 n/a n/a 7 2
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.5 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 1 0
    Threonine (g) 1.5 n/a 1.3 0.0 0.1 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.6 n/a n/a 4 1
    Tocopherol, alpha n/a n/a 0.5 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.1 n/a n/a 2 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.5 n/a n/a 1 0
    Total Fat (g) 4.1 n/a 28.7 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 9.5 n/a n/a 42 11
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.7 n/a 0.4 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.2 n/a n/a 1 0
    Tyrosine (g) 1.5 n/a 1.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.5 n/a n/a 3 1
    Valine (g) 2.4 n/a 1.6 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.9 n/a n/a 5 1
    Vitamin A, IU (IU) 0.0 n/a 259.4 1.4 10,190.7 0.0 37.4 n/a 0.0 0.0 0.0 n/a 540.0 n/a n/a 11,029 2,757
    Vitamin A, RAE (mcg) 0.0 n/a 77.1 0.0 509.4 0.0 1.9 n/a 0.0 0.0 0.0 n/a 160.0 n/a n/a 748 187
    Vitamin B-12 (mcg) 0.0 n/a 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.9 n/a n/a 1 0
    Vitamin B-6 (mg) 0.3 n/a 0.5 0.1 0.1 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.2 n/a n/a 1 0
    Vitamin C (mg) 0.0 n/a 4.3 5.2 3.6 0.0 0.7 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 14 3
    Vitamin D (IU) 0.0 n/a 9.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 82.0 n/a n/a 91 23
    Water (g) 46.1 n/a 127.2 62.4 53.9 0.0 3.4 n/a 23.8 1.3 29.0 n/a 76.2 n/a n/a 423 106
    Zinc (mg) 2.3 n/a 3.0 0.1 0.1 0.0 0.0 n/a 0.2 0.0 0.0 n/a 1.3 n/a n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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