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Nutritional Facts: Grandma's Completely Different Pecan Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  11 (77g)
graham crackers
1 cup (109g)
pecans
3 (99g)
egg whites
1 cup (200g)
granulated sugar
1/2 teaspoon (2g)
baking powder
1 teaspoon (4g)
vanilla
1/2 pint (238g)
whipping cream
Total 1 serving
Alanine (g) 0.2 0.4 0.7 n/a n/a n/a 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.2 1.3 0.6 n/a n/a n/a 0.2 2 0
Ash (g) 1.4 1.6 0.6 0.0 1.7 0.0 1.1 6 1
Aspartic acid (g) 0.2 1.0 1.2 n/a n/a n/a 0.4 3 0
Beta-sitosterol n/a 97.0 n/a n/a n/a n/a n/a 97 16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.5 76.3 6.9 2.0 169.4 0.5 154.7 428 71
Calories 325.7 753.2 51.5 774.0 1.2 12.1 821.1 2,739 456
Calories (kj) 1,362.9 3,149.0 213.8 3,236.0 4.9 50.6 3,434.3 11,452 1,909
Campesterol n/a 5.5 n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 59.1 15.1 0.7 200.0 0.6 0.5 6.6 283 47
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 326.1 326 54
Copper (mg) 0.2 1.3 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.1 0.2 0.3 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 2.2 10.5 0.0 0.0 0.0 0.0 0.0 13 2
Folate (mcg) 35.4 24.0 4.0 0.0 0.0 0.0 9.5 73 12
Folate, DFE (mcg) 50.8 24.0 4.0 0.0 0.0 0.0 9.5 88 15
Folate, food (mcg) 13.1 24.0 4.0 0.0 0.0 0.0 9.5 51 8
Folic acid (mcg) 22.3 0.0 0.0 0.0 0.0 0.0 0.0 22 4
Fructose n/a 0.0 0.1 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.3 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 1.8 2.0 1.5 n/a n/a n/a 1.0 6 1
Glycine (g) 0.2 0.5 0.4 n/a n/a n/a 0.1 1 0
Histidine (g) 0.1 0.3 0.3 n/a n/a n/a 0.1 1 0
Iron (mg) 2.9 2.8 0.1 0.1 0.3 0.0 0.1 6 1
Isoleucine (g) 0.2 0.4 0.7 n/a n/a n/a 0.3 2 0
Lactose n/a 0.0 0.1 0.0 n/a n/a n/a 0 0
Leucine (g) 0.4 0.7 1.0 n/a n/a n/a 0.5 3 0
Lysine (g) 0.1 0.3 0.8 n/a n/a n/a 0.4 2 0
Magnesium (mg) 23.1 131.9 10.9 0.0 0.9 0.5 16.7 184 31
Maltose n/a 0.0 0.1 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.6 4.9 0.0 0.0 0.0 0.0 0.0 6 1
Methionine (g) 0.1 0.2 0.4 n/a n/a n/a 0.1 1 0
Monounsaturated Fat (g) 3.1 44.5 0.0 0.0 0.0 0.0 25.4 73 12
Niacin (mg) 3.2 1.3 0.1 0.0 0.0 0.0 0.1 5 1
Pantothenic acid (mg) 0.4 0.9 0.2 0.0 0.0 0.0 0.6 2 0
Phenylalanine (g) 0.3 0.5 0.7 n/a n/a n/a 0.2 2 0
Phosphorus (mg) 80.1 301.9 14.9 0.0 228.1 0.3 147.6 773 129
Phytosterols n/a 111.2 n/a n/a n/a n/a n/a 111 19
Polyunsaturated Fat (g) 3.0 23.6 0.0 0.0 0.0 0.0 3.3 30 5
Potassium (mg) 104.0 446.9 161.4 4.0 0.1 6.2 178.5 901 150
Proline (g) 0.6 0.4 0.4 n/a n/a n/a 0.5 2 0
Protein (g) 5.3 10.0 10.8 0.0 0.0 0.0 4.9 31 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 963.9 964 161
Riboflavin (mg) 0.2 0.1 0.4 0.0 0.0 0.0 0.3 1 0
Saturated Fat (g) 1.2 6.7 0.0 0.0 0.0 0.0 54.8 63 10
Selenium (mcg) 7.9 4.1 19.8 1.2 0.0 0.0 1.2 34 6
Serine (g) 0.3 0.5 0.8 n/a n/a n/a 0.3 2 0
Sodium (mg) 367.3 0.0 164.3 2.0 181.5 0.4 90.4 806 134
Starch n/a 0.5 n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a 3.3 n/a n/a n/a n/a n/a 3 1
Sucrose n/a 4.3 0.1 199.6 n/a n/a n/a 204 34
Sugar (g) 23.9 4.3 0.7 199.6 0.0 0.5 0.3 229 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.7 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.1 0.3 0.4 n/a n/a n/a 0.2 1 0
Tocopherol, alpha (mg) 0.3 1.5 0.0 0.0 0.0 0.0 2.5 4 1
Tocopherol, beta n/a 0.4 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.5 n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a 26.6 n/a n/a n/a n/a n/a 27 4
Total Fat (g) 7.8 78.4 0.2 0.0 0.0 0.0 88.1 174 29
Tryptophan (g) 0.1 0.1 0.1 n/a n/a n/a 0.1 0 0
Tyrosine (g) 0.2 0.2 0.5 n/a n/a n/a 0.2 1 0
Valine (g) 0.2 0.4 0.8 n/a n/a n/a 0.3 2 0
Vitamin A, IU (IU) 1.5 61.0 0.0 0.0 0.0 0.0 3,498.6 3,561 594
Vitamin A, RAE (mcg) 0.0 3.3 0.0 0.0 0.0 0.0 978.2 981 164
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.4 1 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 1.2 0.0 0.0 0.0 0.0 1.4 3 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 64.3 64 11
Water (g) 3.4 3.8 86.7 0.0 0.1 2.2 137.3 234 39
Zinc (mg) 0.6 4.9 0.0 0.0 0.0 0.0 0.5 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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