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    Nutritional Facts: Grandma's Completely Different Pecan Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      11 (77g)
    graham crackers
    1 cup (109g)
    pecans
    3 (99g)
    egg whites
    1 cup (200g)
    granulated sugar
    1/2 teaspoon (2g)
    baking powder
    1 teaspoon (4g)
    vanilla
    1/2 pint (238g)
    whipping cream
    Total 1 serving
    Alanine (g) 0.2 0.4 0.7 n/a n/a n/a 0.2 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
    Arginine (g) 0.2 1.3 0.6 n/a n/a n/a 0.2 2 0
    Ash (g) 1.4 1.6 0.6 0.0 1.7 0.0 1.1 6 1
    Aspartic acid (g) 0.2 1.0 1.2 n/a n/a n/a 0.4 3 0
    Beta-sitosterol n/a 97.0 n/a n/a n/a n/a n/a 97 16
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 18.5 76.3 6.9 2.0 169.4 0.5 154.7 428 71
    Calories 325.7 753.2 51.5 774.0 1.2 12.1 821.1 2,739 456
    Calories (kj) 1,362.9 3,149.0 213.8 3,236.0 4.9 50.6 3,434.3 11,452 1,909
    Campesterol n/a 5.5 n/a n/a n/a n/a n/a 5 1
    Carbohydrates (g) 59.1 15.1 0.7 200.0 0.6 0.5 6.6 283 47
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 326.1 326 54
    Copper (mg) 0.2 1.3 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.1 0.2 0.3 n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 2.2 10.5 0.0 0.0 0.0 0.0 0.0 13 2
    Folate (mcg) 35.4 24.0 4.0 0.0 0.0 0.0 9.5 73 12
    Folate, DFE (mcg) 50.8 24.0 4.0 0.0 0.0 0.0 9.5 88 15
    Folate, food (mcg) 13.1 24.0 4.0 0.0 0.0 0.0 9.5 51 8
    Folic acid (mcg) 22.3 0.0 0.0 0.0 0.0 0.0 0.0 22 4
    Fructose n/a 0.0 0.1 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a 0.1 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.3 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 1.8 2.0 1.5 n/a n/a n/a 1.0 6 1
    Glycine (g) 0.2 0.5 0.4 n/a n/a n/a 0.1 1 0
    Histidine (g) 0.1 0.3 0.3 n/a n/a n/a 0.1 1 0
    Iron (mg) 2.9 2.8 0.1 0.1 0.3 0.0 0.1 6 1
    Isoleucine (g) 0.2 0.4 0.7 n/a n/a n/a 0.3 2 0
    Lactose n/a 0.0 0.1 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.4 0.7 1.0 n/a n/a n/a 0.5 3 0
    Lysine (g) 0.1 0.3 0.8 n/a n/a n/a 0.4 2 0
    Magnesium (mg) 23.1 131.9 10.9 0.0 0.9 0.5 16.7 184 31
    Maltose n/a 0.0 0.1 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.6 4.9 0.0 0.0 0.0 0.0 0.0 6 1
    Methionine (g) 0.1 0.2 0.4 n/a n/a n/a 0.1 1 0
    Monounsaturated Fat (g) 3.1 44.5 0.0 0.0 0.0 0.0 25.4 73 12
    Niacin (mg) 3.2 1.3 0.1 0.0 0.0 0.0 0.1 5 1
    Pantothenic acid (mg) 0.4 0.9 0.2 0.0 0.0 0.0 0.6 2 0
    Phenylalanine (g) 0.3 0.5 0.7 n/a n/a n/a 0.2 2 0
    Phosphorus (mg) 80.1 301.9 14.9 0.0 228.1 0.3 147.6 773 129
    Phytosterols n/a 111.2 n/a n/a n/a n/a n/a 111 19
    Polyunsaturated Fat (g) 3.0 23.6 0.0 0.0 0.0 0.0 3.3 30 5
    Potassium (mg) 104.0 446.9 161.4 4.0 0.1 6.2 178.5 901 150
    Proline (g) 0.6 0.4 0.4 n/a n/a n/a 0.5 2 0
    Protein (g) 5.3 10.0 10.8 0.0 0.0 0.0 4.9 31 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 963.9 964 161
    Riboflavin (mg) 0.2 0.1 0.4 0.0 0.0 0.0 0.3 1 0
    Saturated Fat (g) 1.2 6.7 0.0 0.0 0.0 0.0 54.8 63 10
    Selenium (mcg) 7.9 4.1 19.8 1.2 0.0 0.0 1.2 34 6
    Serine (g) 0.3 0.5 0.8 n/a n/a n/a 0.3 2 0
    Sodium (mg) 367.3 0.0 164.3 2.0 181.5 0.4 90.4 806 134
    Starch n/a 0.5 n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a 3.3 n/a n/a n/a n/a n/a 3 1
    Sucrose n/a 4.3 0.1 199.6 n/a n/a n/a 204 34
    Sugar (g) 23.9 4.3 0.7 199.6 0.0 0.5 0.3 229 38
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.7 0.0 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 0.1 0.3 0.4 n/a n/a n/a 0.2 1 0
    Tocopherol, alpha (mg) 0.3 1.5 0.0 0.0 0.0 0.0 2.5 4 1
    Tocopherol, beta n/a 0.4 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.5 n/a n/a n/a n/a n/a 1 0
    Tocopherol, gamma n/a 26.6 n/a n/a n/a n/a n/a 27 4
    Total Fat (g) 7.8 78.4 0.2 0.0 0.0 0.0 88.1 174 29
    Tryptophan (g) 0.1 0.1 0.1 n/a n/a n/a 0.1 0 0
    Tyrosine (g) 0.2 0.2 0.5 n/a n/a n/a 0.2 1 0
    Valine (g) 0.2 0.4 0.8 n/a n/a n/a 0.3 2 0
    Vitamin A, IU (IU) 1.5 61.0 0.0 0.0 0.0 0.0 3,498.6 3,561 594
    Vitamin A, RAE (mcg) 0.0 3.3 0.0 0.0 0.0 0.0 978.2 981 164
    Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.4 1 0
    Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0 0
    Vitamin C (mg) 0.0 1.2 0.0 0.0 0.0 0.0 1.4 3 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 64.3 64 11
    Water (g) 3.4 3.8 86.7 0.0 0.1 2.2 137.3 234 39
    Zinc (mg) 0.6 4.9 0.0 0.0 0.0 0.0 0.5 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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