You are in: Home /
Lost? Site Map

Nutritional Facts: Sarah's Strawberry Shortcake Surprise

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 small (0g)
shortcakes
12 (138g)
Oreo cookies
2 cups (288g)
strawberries
1 to taste (0g)
whipped cream
1 to taste (29g)
chocolate shavings
Total 1 serving
Alanine n/a 0.2 0.1 n/a n/a 0 0
Alcohol n/a 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.2 0.1 n/a n/a 0 0
Ash n/a 2.4 1.2 n/a n/a 4 1
Aspartic acid n/a 0.4 0.4 n/a n/a 1 0
Caffeine n/a 17.9 0.0 n/a n/a 18 3
Calcium n/a 30.4 46.1 n/a n/a 76 13
Calories n/a 647.2 92.2 n/a n/a 739 123
Calories (kj) n/a 2,710.3 391.7 n/a n/a 3,102 517
Carbohydrates n/a 97.5 22.1 n/a n/a 120 20
Cholesterol n/a 0.0 0.0 n/a n/a 0 0
Copper n/a 0.5 0.1 n/a n/a 1 0
Cystine n/a 0.1 0.0 n/a n/a 0 0
Dietary Fiber n/a 3.9 5.8 n/a n/a 10 2
Folate n/a 96.6 69.1 n/a n/a 166 28
Folate, DFE n/a 153.2 69.1 n/a n/a 222 37
Folate, food n/a 16.6 69.1 n/a n/a 86 14
Folic acid n/a 80.0 0.0 n/a n/a 80 13
Fructose n/a 0.7 7.0 n/a n/a 8 1
Galactose n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.9 5.7 n/a n/a 7 1
Glutamic acid n/a 2.0 0.3 n/a n/a 2 0
Glycine n/a 0.3 0.1 n/a n/a 0 0
Histidine n/a 0.1 0.0 n/a n/a 0 0
Iron n/a 12.0 1.2 n/a n/a 13 2
Isoleucine n/a 0.2 0.0 n/a n/a 0 0
Lactose n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.4 0.1 n/a n/a 1 0
Lysine n/a 0.1 0.1 n/a n/a 0 0
Magnesium n/a 67.6 37.4 n/a n/a 105 18
Maltose n/a 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.9 1.1 n/a n/a 2 0
Methionine n/a 0.1 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 11.7 0.1 n/a n/a 12 2
Niacin n/a 3.0 1.1 n/a n/a 4 1
Pantothenic acid n/a 0.4 0.4 n/a n/a 1 0
Phenylalanine n/a 0.3 0.1 n/a n/a 0 0
Phosphorus n/a 138.0 69.1 n/a n/a 207 35
Phytosterols n/a n/a 34.6 n/a n/a 35 6
Polyunsaturated Fat n/a 4.9 0.4 n/a n/a 5 1
Potassium n/a 296.7 440.6 n/a n/a 737 123
Proline n/a 0.6 0.1 n/a n/a 1 0
Protein n/a 7.7 1.9 n/a n/a 10 2
Retinol n/a 0.0 0.0 n/a n/a 0 0
Riboflavin n/a 0.2 0.1 n/a n/a 0 0
Saturated Fat n/a 8.8 0.0 n/a n/a 9 1
Selenium n/a 4.8 1.2 n/a n/a 6 1
Serine n/a 0.3 0.1 n/a n/a 0 0
Sodium n/a 694.1 2.9 n/a n/a 697 116
Starch n/a 35.7 0.1 n/a n/a 36 6
Sucrose n/a 55.0 1.4 n/a n/a 56 9
Sugar n/a 56.6 14.1 n/a n/a 71 12
Theobromine n/a 593.4 0.0 n/a n/a 593 99
Thiamin n/a 0.2 0.1 n/a n/a 0 0
Threonine n/a 0.2 0.1 n/a n/a 0 0
Tocopherol, alpha n/a 3.6 0.8 n/a n/a 4 1
Tocopherol, beta n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.3 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 5.5 0.2 n/a n/a 6 1
Total Fat n/a 27.3 0.9 n/a n/a 28 5
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a 0 0
Tryptophan n/a 0.1 0.0 n/a n/a 0 0
Tyrosine n/a 0.1 0.1 n/a n/a 0 0
Valine n/a 0.3 0.1 n/a n/a 0 0
Vitamin A, IU n/a 2.8 34.6 n/a n/a 37 6
Vitamin A, RAE n/a 0.0 2.9 n/a n/a 3 0
Vitamin B-12 n/a 0.0 0.0 n/a n/a 0 0
Vitamin B-6 n/a 0.0 0.1 n/a n/a 0 0
Vitamin C n/a 0.0 169.3 n/a n/a 169 28
Vitamin D n/a 0.0 0.0 n/a n/a 0 0
Water n/a 3.0 261.9 n/a n/a 265 44
Zinc n/a 1.2 0.4 n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sarah's Strawberry Shortcake Surprise.