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Nutritional Facts: Bacon Cheeseburger Rice (Oamc)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (744g)
cooked rice
1 lb (454g)
ground beef
3 slices (24g)
bacon
10 3/4 ounces (305g)
condensed tomato soup
3 tablespoons (23g)
onion soup mix
2 cups (226g)
cheddar cheese
Total 1 serving
Alanine (g) 1.0 5.3 0.2 0.1 n/a 1.6 8 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.5 5.5 0.2 0.1 n/a 2.1 9 2
Ash (g) 1.6 4.1 0.6 5.8 5.2 8.9 26 4
Aspartic acid (g) 1.7 7.6 0.3 0.4 n/a 3.6 14 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 22.3 68.0 1.4 39.6 32.2 1,629.5 1,793 299
Calories 967.2 975.2 109.9 182.9 65.9 910.8 3,212 535
Calories (kj) 4,047.4 4,073.3 460.3 771.0 276.1 3,805.8 13,434 2,239
Carbohydrates (g) 212.7 0.0 0.2 40.9 14.6 2.9 271 45
Cholesterol (mg) 0.0 308.4 16.3 0.0 0.0 237.3 562 94
Copper (mg) 0.3 0.3 0.0 0.5 0.1 0.1 1 0
Cystine (g) 0.4 0.9 0.0 0.1 n/a 0.3 2 0
Dietary Fiber (g) 2.2 0.0 0.0 3.7 1.5 0.0 7 1
Folate (mcg) 431.5 27.2 0.5 0.0 0.0 40.7 500 83
Folate, DFE (mcg) 721.7 27.2 0.5 0.0 0.0 40.7 790 132
Folate, food (mcg) 14.9 27.2 0.5 0.0 0.0 40.7 83 14
Folic acid (mcg) 416.6 0.0 0.0 0.0 0.0 0.0 417 69
Glutamic acid (g) 3.5 12.7 0.4 1.9 n/a 13.8 32 5
Glycine (g) 0.8 5.7 0.2 0.1 n/a 1.0 8 1
Histidine (g) 0.4 2.7 0.1 0.1 n/a 2.0 5 1
Hydroxyproline n/a 1.6 0.0 n/a n/a n/a 2 0
Iron (mg) 11.1 9.5 0.1 3.4 0.3 1.5 26 4
Isoleucine (g) 0.8 3.7 0.1 0.1 n/a 3.5 8 1
Lactose n/a n/a n/a n/a n/a 0.5 1 0
Leucine (g) 1.5 6.6 0.2 0.2 n/a 5.4 14 2
Lysine (g) 0.6 7.0 0.2 0.1 n/a 4.7 13 2
Magnesium (mg) 96.7 81.6 2.9 42.7 13.5 63.3 301 50
Maltose n/a n/a n/a n/a n/a 0.3 0 0
Manganese (mg) 2.8 0.0 0.0 0.4 0.1 0.0 3 1
Methionine (g) 0.4 2.2 0.1 0.1 n/a 1.5 4 1
Monounsaturated Fat (g) 0.5 29.7 4.8 0.5 0.0 21.2 57 9
Niacin (mg) 13.7 21.1 0.9 3.1 0.3 0.2 39 7
Pantothenic acid (mg) 3.1 2.5 0.1 0.2 0.2 0.9 7 1
Phenylalanine (g) 0.9 3.3 0.1 0.2 n/a 3.0 7 1
Phosphorus (mg) 275.3 775.6 45.1 88.4 47.5 1,157.1 2,389 398
Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.4 2.0 1.2 0.6 0.0 2.1 6 1
Potassium (mg) 215.8 1,338.1 49.9 697.9 162.2 221.5 2,685 448
Proline (g) 0.8 4.3 0.2 0.3 n/a 6.3 12 2
Protein (g) 17.7 84.3 2.8 4.9 1.7 56.3 168 28
Retinol (mcg) 0.0 0.0 2.6 0.0 0.0 583.1 586 98
Riboflavin (mg) 0.1 0.7 0.0 0.2 0.1 0.8 2 0
Saturated Fat (g) 0.4 26.6 3.6 0.5 0.0 47.7 79 13
Selenium (mcg) 55.8 71.7 4.8 15.5 1.1 31.4 180 30
Serine (g) 0.9 3.4 0.1 0.2 n/a 3.3 8 1
Sodium (mg) 0.0 299.4 199.9 1,179.4 1,807.0 1,403.5 4,889 815
Sucrose n/a n/a n/a n/a n/a 0.5 1 0
Sugar n/a 0.0 0.0 24.7 1.0 1.2 27 4
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.2 0.1 0.1 0.1 0.1 2 0
Threonine (g) 0.6 3.3 0.1 0.1 n/a 2.0 6 1
Tocopherol, alpha n/a 1.7 0.1 1.0 0.0 0.7 3 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.1 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.1 0.0 0 0
Total Fat (g) 1.6 68.0 10.8 1.7 0.1 74.9 157 26
TransFatty acids n/a 4.2 0.0 n/a n/a n/a 4 1
Tryptophan (g) 0.2 0.4 0.0 0.0 n/a 0.7 1 0
Tyrosine (g) 0.6 2.6 0.1 0.1 n/a 2.7 6 1
Valine (g) 1.1 4.1 0.1 0.2 n/a 3.8 9 2
Vitamin A, IU (IU) 0.0 0.0 8.9 1,194.7 3.4 2,264.5 3,471 579
Vitamin A, RAE (mcg) 0.0 0.0 2.6 61.0 0.2 598.9 663 110
Vitamin B-12 (mcg) 0.0 9.8 0.2 0.0 0.0 1.9 12 2
Vitamin B-6 (mg) 0.4 1.6 0.1 0.3 0.1 0.2 3 0
Vitamin C (mg) 0.0 0.0 0.0 39.3 0.8 0.0 40 7
Vitamin D (IU) 0.0 18.1 15.1 0.0 0.0 54.2 88 15
Water (g) 510.5 298.1 9.6 251.4 0.9 83.1 1,154 192
Zinc (mg) 3.1 20.3 0.3 0.8 0.3 7.0 32 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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