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    Nutritional Facts: Bacon Cheeseburger Rice (Oamc)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (744g)
    cooked rice
    1 lb (454g)
    ground beef
    3 slices (24g)
    bacon
    10 3/4 ounces (305g)
    condensed tomato soup
    3 tablespoons (23g)
    onion soup mix
    2 cups (226g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 1.0 5.3 0.2 0.1 n/a 1.6 8 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.5 5.5 0.2 0.1 n/a 2.1 9 2
    Ash (g) 1.6 4.1 0.6 5.8 5.2 8.9 26 4
    Aspartic acid (g) 1.7 7.6 0.3 0.4 n/a 3.6 14 2
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 22.3 68.0 1.4 39.6 32.2 1,629.5 1,793 299
    Calories 967.2 975.2 109.9 182.9 65.9 910.8 3,212 535
    Calories (kj) 4,047.4 4,073.3 460.3 771.0 276.1 3,805.8 13,434 2,239
    Carbohydrates (g) 212.7 0.0 0.2 40.9 14.6 2.9 271 45
    Cholesterol (mg) 0.0 308.4 16.3 0.0 0.0 237.3 562 94
    Copper (mg) 0.3 0.3 0.0 0.5 0.1 0.1 1 0
    Cystine (g) 0.4 0.9 0.0 0.1 n/a 0.3 2 0
    Dietary Fiber (g) 2.2 0.0 0.0 3.7 1.5 0.0 7 1
    Folate (mcg) 431.5 27.2 0.5 0.0 0.0 40.7 500 83
    Folate, DFE (mcg) 721.7 27.2 0.5 0.0 0.0 40.7 790 132
    Folate, food (mcg) 14.9 27.2 0.5 0.0 0.0 40.7 83 14
    Folic acid (mcg) 416.6 0.0 0.0 0.0 0.0 0.0 417 69
    Glutamic acid (g) 3.5 12.7 0.4 1.9 n/a 13.8 32 5
    Glycine (g) 0.8 5.7 0.2 0.1 n/a 1.0 8 1
    Histidine (g) 0.4 2.7 0.1 0.1 n/a 2.0 5 1
    Hydroxyproline n/a 1.6 0.0 n/a n/a n/a 2 0
    Iron (mg) 11.1 9.5 0.1 3.4 0.3 1.5 26 4
    Isoleucine (g) 0.8 3.7 0.1 0.1 n/a 3.5 8 1
    Lactose n/a n/a n/a n/a n/a 0.5 1 0
    Leucine (g) 1.5 6.6 0.2 0.2 n/a 5.4 14 2
    Lysine (g) 0.6 7.0 0.2 0.1 n/a 4.7 13 2
    Magnesium (mg) 96.7 81.6 2.9 42.7 13.5 63.3 301 50
    Maltose n/a n/a n/a n/a n/a 0.3 0 0
    Manganese (mg) 2.8 0.0 0.0 0.4 0.1 0.0 3 1
    Methionine (g) 0.4 2.2 0.1 0.1 n/a 1.5 4 1
    Monounsaturated Fat (g) 0.5 29.7 4.8 0.5 0.0 21.2 57 9
    Niacin (mg) 13.7 21.1 0.9 3.1 0.3 0.2 39 7
    Pantothenic acid (mg) 3.1 2.5 0.1 0.2 0.2 0.9 7 1
    Phenylalanine (g) 0.9 3.3 0.1 0.2 n/a 3.0 7 1
    Phosphorus (mg) 275.3 775.6 45.1 88.4 47.5 1,157.1 2,389 398
    Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.4 2.0 1.2 0.6 0.0 2.1 6 1
    Potassium (mg) 215.8 1,338.1 49.9 697.9 162.2 221.5 2,685 448
    Proline (g) 0.8 4.3 0.2 0.3 n/a 6.3 12 2
    Protein (g) 17.7 84.3 2.8 4.9 1.7 56.3 168 28
    Retinol (mcg) 0.0 0.0 2.6 0.0 0.0 583.1 586 98
    Riboflavin (mg) 0.1 0.7 0.0 0.2 0.1 0.8 2 0
    Saturated Fat (g) 0.4 26.6 3.6 0.5 0.0 47.7 79 13
    Selenium (mcg) 55.8 71.7 4.8 15.5 1.1 31.4 180 30
    Serine (g) 0.9 3.4 0.1 0.2 n/a 3.3 8 1
    Sodium (mg) 0.0 299.4 199.9 1,179.4 1,807.0 1,403.5 4,889 815
    Sucrose n/a n/a n/a n/a n/a 0.5 1 0
    Sugar n/a 0.0 0.0 24.7 1.0 1.2 27 4
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.2 0.2 0.1 0.1 0.1 0.1 2 0
    Threonine (g) 0.6 3.3 0.1 0.1 n/a 2.0 6 1
    Tocopherol, alpha n/a 1.7 0.1 1.0 0.0 0.7 3 1
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.1 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 0.1 0.0 0 0
    Total Fat (g) 1.6 68.0 10.8 1.7 0.1 74.9 157 26
    TransFatty acids n/a 4.2 0.0 n/a n/a n/a 4 1
    Tryptophan (g) 0.2 0.4 0.0 0.0 n/a 0.7 1 0
    Tyrosine (g) 0.6 2.6 0.1 0.1 n/a 2.7 6 1
    Valine (g) 1.1 4.1 0.1 0.2 n/a 3.8 9 2
    Vitamin A, IU (IU) 0.0 0.0 8.9 1,194.7 3.4 2,264.5 3,471 579
    Vitamin A, RAE (mcg) 0.0 0.0 2.6 61.0 0.2 598.9 663 110
    Vitamin B-12 (mcg) 0.0 9.8 0.2 0.0 0.0 1.9 12 2
    Vitamin B-6 (mg) 0.4 1.6 0.1 0.3 0.1 0.2 3 0
    Vitamin C (mg) 0.0 0.0 0.0 39.3 0.8 0.0 40 7
    Vitamin D (IU) 0.0 18.1 15.1 0.0 0.0 54.2 88 15
    Water (g) 510.5 298.1 9.6 251.4 0.9 83.1 1,154 192
    Zinc (mg) 3.1 20.3 0.3 0.8 0.3 7.0 32 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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