Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (57g) butter |
1 tablespoon (10g) shallots |
2 teaspoons (2g) fresh basil |
1 1/2 teaspoons (8g) lime juice |
1 teaspoon (0g) chipotle chiles in adobo |
2 teaspoons (4g) ground cumin |
1 teaspoon (2g) paprika |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) white pepper |
1 tablespoon (14g) olive oil |
1/4 teaspoon (0g) adobo sauce |
4 (0g) rib eye steaks |
1 to taste (0g) fresh basil |
1 to taste (67g) lime wedges |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Ash (g) | 1.2 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.2 | 3.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 13.6 | 3.7 | 3.1 | 1.1 | n/a | 39.1 | 5.3 | 0.7 | 3.2 | 0.1 | n/a | n/a | n/a | n/a | 70 | 17 |
| Calories | 406.9 | 7.2 | 0.4 | 1.9 | n/a | 15.8 | 6.5 | 0.0 | 3.6 | 119.3 | n/a | n/a | n/a | n/a | 562 | 140 |
| Calories (kj) | 1,701.9 | 30.2 | 1.7 | 7.9 | n/a | 65.8 | 27.2 | 0.0 | 14.9 | 499.4 | n/a | n/a | n/a | n/a | 2,349 | 587 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 1.7 | 0.0 | 0.6 | n/a | 1.9 | 1.2 | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 6 | 2 |
| Cholesterol (mg) | 122.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 122 | 31 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.8 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Folate (mcg) | 1.7 | 3.4 | 1.2 | 0.8 | n/a | 0.4 | 1.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 9 | 2 |
| Folate, DFE (mcg) | 1.7 | 3.4 | 1.2 | 0.8 | n/a | 0.4 | 1.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 9 | 2 |
| Folate, food (mcg) | 1.7 | 3.4 | 1.2 | 0.8 | n/a | 0.4 | 1.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 9 | 2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 2.8 | 0.5 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 4 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Magnesium (mg) | 1.1 | 2.1 | 1.1 | 0.6 | n/a | 15.4 | 4.1 | 0.0 | 1.1 | 0.0 | n/a | n/a | n/a | n/a | 26 | 6 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 11.9 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 9.8 | n/a | n/a | n/a | n/a | 22 | 6 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Phosphorus (mg) | 13.6 | 6.0 | 1.0 | 1.1 | n/a | 21.0 | 7.2 | 0.0 | 2.1 | 0.0 | n/a | n/a | n/a | n/a | 52 | 13 |
| Phytosterols | n/a | 0.5 | n/a | n/a | n/a | 2.9 | 4.0 | 0.0 | 0.7 | 29.8 | n/a | n/a | n/a | n/a | 38 | 9 |
| Polyunsaturated Fat (g) | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 1.4 | n/a | n/a | n/a | n/a | 3 | 1 |
| Potassium (mg) | 13.6 | 33.4 | 5.2 | 8.8 | n/a | 75.1 | 52.4 | 0.2 | 0.9 | 0.1 | n/a | n/a | n/a | n/a | 190 | 47 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Protein (g) | 0.5 | 0.3 | 0.1 | 0.0 | n/a | 0.7 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 1 |
| Retinol (mcg) | 380.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 381 | 95 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Saturated Fat (g) | 29.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | n/a | n/a | n/a | n/a | 31 | 8 |
| Selenium (mcg) | 0.6 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sodium (mg) | 405.2 | 1.2 | 0.1 | 0.2 | n/a | 7.1 | 1.6 | 1,162.7 | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 1,578 | 395 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.7 | 0.0 | n/a | 1.9 | n/a | n/a | n/a | n/a | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 46.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.3 | 0.0 | 0.0 | 13.5 | n/a | n/a | n/a | n/a | 61 | 15 |
| Trans-monoenoic Fat (g) | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Vitamin A, IU (IU) | 1,418.2 | 119.0 | 93.7 | 3.8 | n/a | 53.3 | 1,132.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2,821 | 705 |
| Vitamin A, RAE (mcg) | 388.2 | 6.0 | 4.7 | 0.2 | n/a | 2.7 | 56.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 458 | 115 |
| Vitamin B-12 (mcg) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.8 | 0.3 | 2.3 | n/a | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Vitamin D (IU) | 34.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 34 | 9 |
| Water (g) | 9.0 | 8.0 | 1.6 | 6.9 | n/a | 0.3 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 26 | 7 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.