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Nutritional Facts: Easy Crescent Cheddar Twists

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (458g)
Pillsbury Refrigerated Crescent Dinner Rolls
1 3/4 cups (198g)
cheddar cheese
1/4 cup (25g)
green onions
1 large (50g)
eggs
1 teaspoon (5g)
water
1 tablespoon (9g)
sesame seeds
1 to taste (0g)
garlic salt
Total 1 serving
Alanine (g) 1.7 1.4 0.0 0.4 n/a 0.1 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.8 1.9 0.0 0.4 n/a 0.2 n/a 4 1
Ash (g) 7.8 7.8 0.2 0.5 0.0 0.4 n/a 17 2
Aspartic acid (g) 2.4 3.2 0.0 0.7 n/a 0.1 n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 270.2 1,425.8 18.0 28.0 0.1 87.8 n/a 1,830 229
Calories 1,405.9 796.9 8.0 71.5 0.0 51.6 n/a 2,334 292
Calories (kj) 5,880.1 3,330.1 33.8 299.5 0.0 215.7 n/a 9,759 1,220
Carbohydrates (g) 238.1 2.5 1.8 0.4 0.0 2.1 n/a 245 31
Cholesterol (mg) 229.0 207.6 0.0 186.0 0.0 0.0 n/a 623 78
Copper (mg) 0.6 0.1 0.0 0.0 0.0 0.4 n/a 1 0
Cystine (g) 0.9 0.2 n/a 0.1 n/a 0.0 n/a 1 0
Dietary Fiber (g) 16.9 0.0 0.7 0.0 0.0 1.1 n/a 19 2
Folate (mcg) 842.6 35.6 16.0 23.5 0.0 8.7 n/a 926 116
Folate, DFE (mcg) 1,263.9 35.6 16.0 23.5 0.0 8.7 n/a 1,348 168
Folate, food (mcg) 242.7 35.6 16.0 23.5 0.0 8.7 n/a 327 41
Folic acid (mcg) 599.9 0.0 0.0 0.0 0.0 0.0 n/a 600 75
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a n/a 0 0
Glutamic acid (g) 12.7 12.0 0.1 0.8 n/a 0.4 n/a 26 3
Glycine (g) 1.5 0.8 0.0 0.2 n/a 0.1 n/a 3 0
Histidine (g) 1.0 1.7 0.0 0.2 n/a 0.0 n/a 3 0
Iron (mg) 16.1 1.3 0.4 0.9 0.0 1.3 n/a 20 3
Isoleucine (g) 1.8 3.1 0.0 0.3 n/a 0.1 n/a 5 1
Lactose n/a 0.5 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 3.1 4.7 0.0 0.5 n/a 0.1 n/a 9 1
Lysine (g) 1.5 4.1 0.0 0.5 n/a 0.1 n/a 6 1
Magnesium (mg) 114.5 55.4 5.0 6.0 0.0 31.6 n/a 212 27
Maltose n/a 0.3 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.4 0.0 0.0 0.0 0.0 0.2 n/a 3 0
Methionine (g) 0.9 1.3 0.0 0.2 n/a 0.1 n/a 2 0
Monounsaturated Fat (g) 13.4 18.6 0.0 1.8 0.0 1.7 n/a 36 4
Niacin (mg) 15.1 0.2 0.1 0.0 0.0 0.4 n/a 16 2
Pantothenic acid (mg) 3.0 0.8 0.0 0.8 0.0 0.0 n/a 5 1
Phenylalanine (g) 2.1 2.6 0.0 0.3 n/a 0.1 n/a 5 1
Phosphorus (mg) 462.5 1,012.5 9.3 99.0 0.0 56.6 n/a 1,640 205
Phytosterols n/a n/a n/a n/a n/a 64.3 n/a 64 8
Polyunsaturated Fat (g) 5.2 1.9 0.0 1.0 0.0 2.0 n/a 10 1
Potassium (mg) 476.3 193.8 69.0 69.0 0.0 42.1 n/a 850 106
Proline (g) 4.2 5.5 0.0 0.3 n/a 0.1 n/a 10 1
Protein (g) 43.5 49.2 0.5 6.3 0.0 1.6 n/a 101 13
Retinol (mcg) 22.9 510.2 0.0 80.0 0.0 0.0 n/a 613 77
Riboflavin (mg) 2.4 0.7 0.0 0.2 0.0 0.0 n/a 3 0
Saturated Fat (g) 7.2 41.7 0.0 1.6 0.0 0.6 n/a 51 6
Selenium (mcg) 135.6 27.5 0.2 15.4 0.0 3.1 n/a 182 23
Serine (g) 2.2 2.9 0.0 0.5 n/a 0.1 n/a 6 1
Sodium (mg) 2,102.0 1,228.0 4.0 71.0 0.1 1.0 n/a 3,406 426
Sucrose n/a 0.5 n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 19.7 1.0 0.6 0.2 0.0 0.0 n/a 22 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.4 0.1 0.0 0.0 0.0 0.1 n/a 3 0
Threonine (g) 1.4 1.8 0.0 0.3 n/a 0.1 n/a 4 0
Tocopherol, alpha (mg) 1.6 0.6 0.1 0.5 0.0 0.0 n/a 3 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.3 n/a n/a n/a 0 0
Total Fat (g) 29.3 65.5 0.0 4.8 0.0 4.5 n/a 104 13
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.6 0.0 0.1 n/a 0.0 n/a 1 0
Tyrosine (g) 1.3 2.4 0.0 0.2 n/a 0.1 n/a 4 1
Valine (g) 2.0 3.3 0.0 0.4 n/a 0.1 n/a 6 1
Vitamin A, IU (IU) 96.2 1,981.5 249.3 270.0 0.0 0.8 n/a 2,598 325
Vitamin A, RAE (mcg) 22.9 524.0 12.5 80.0 0.0 0.0 n/a 639 80
Vitamin B-12 (mcg) 1.1 1.6 0.0 0.4 0.0 0.0 n/a 3 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.1 0.0 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 4.7 0.0 0.0 0.0 n/a 5 1
Vitamin D (IU) 0.0 47.5 0.0 41.0 0.0 0.0 n/a 88 11
Water (g) 139.2 72.7 22.5 38.1 4.9 0.4 n/a 278 35
Zinc (mg) 5.1 6.2 0.1 0.6 0.0 0.7 n/a 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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