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    Nutritional Facts: Spicy Chicken With Coconut

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (414g)
    chicken pieces
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    pepper
    1 teaspoon (2g)
    paprika
    6 tablespoons (85g)
    butter
    1 large (150g)
    onions
    1 teaspoon (1g)
    crushed red pepper flakes
    1/2 teaspoon (0g)
    thyme leaves
    1 (0g)
    bay leaves
    1/4 cup (61g)
    lemon juice
    1/4 cup (85g)
    honey
    2 cups (452g)
    coconut milk
    1 cup (227g)
    unsweetened coconut
    Total 1 serving
    Alanine (g) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.5 0.8 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 4.8 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 1.5 2.6 9 2
    Ash (g) 3.3 6.0 0.1 0.2 1.8 0.5 0.1 0.0 0.0 0.1 0.2 4.4 4.4 21 4
    Aspartic acid (g) 6.9 0.0 0.0 0.1 0.1 0.1 0.0 n/a n/a n/a 0.0 0.9 1.5 10 2
    Beta-sitosterol n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 45.5 1.4 10.2 5.3 20.4 34.5 0.3 1.6 0.5 3.7 5.1 81.4 59.1 269 45
    Calories 890.1 0.0 5.8 6.5 610.9 60.0 2.5 0.4 0.2 13.4 257.6 890.4 1,499.5 4,237 706
    Calories (kj) 3,726.0 0.0 24.2 27.2 2,555.1 249.0 10.5 1.7 0.8 55.5 1,078.0 3,724.5 6,273.0 17,725 2,954
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 1.5 1.2 0.1 14.0 0.5 0.1 0.0 4.2 69.8 12.7 53.7 158 26
    Cholesterol (mg) 310.5 0.0 0.0 0.0 183.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 494 82
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.0 1.8 3 1
    Cystine (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.3 2 0
    Dietary Fiber (g) 0.0 0.0 0.6 0.8 0.0 2.6 0.2 0.1 0.0 0.2 0.2 n/a 37.0 42 7
    Folate (mcg) 24.8 0.0 0.4 1.1 2.6 28.5 0.4 0.2 0.1 12.2 1.7 63.3 20.4 156 26
    Folate, DFE (mcg) 24.8 0.0 0.4 1.1 2.6 28.5 0.4 0.2 0.1 12.2 1.7 63.3 20.4 156 26
    Folate, food (mcg) 24.8 0.0 0.4 1.1 2.6 28.5 0.4 0.2 0.1 12.2 1.7 63.3 20.4 156 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 0.2 n/a 1.9 n/a n/a n/a 0.7 34.7 n/a n/a 37 6
    Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 2.6 n/a n/a 3 0
    Glucose (dextrose) n/a n/a 0.0 0.1 n/a 3.0 n/a n/a n/a 0.6 30.3 n/a n/a 34 6
    Glutamic acid (g) 11.2 0.0 0.0 0.1 0.2 0.4 0.0 n/a n/a n/a 0.0 2.1 3.6 18 3
    Glycine (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.4 0.7 6 1
    Histidine (g) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.4 3 0
    Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.7 0.0 0.2 0.5 0.0 0.3 0.0 0.1 0.0 0.0 0.4 14.9 7.5 28 5
    Isoleucine (g) 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.4 0.6 5 1
    Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 5.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.7 1.2 8 1
    Lysine (g) 6.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.4 0.7 7 1
    Magnesium (mg) 82.8 0.1 3.9 4.1 1.7 15.0 0.7 0.6 0.1 3.7 1.7 207.9 204.5 527 88
    Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1.2 n/a n/a 1 0
    Manganese (mg) 0.1 0.0 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 3.5 6.2 10 2
    Methionine (g) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.3 3 0
    Monounsaturated Fat (g) 25.8 0.0 0.0 0.0 17.9 0.0 0.0 0.0 0.0 0.0 0.0 4.1 6.2 54 9
    Niacin (mg) 28.2 0.0 0.0 0.2 0.0 0.2 0.1 0.0 0.0 0.1 0.1 2.9 1.4 33 6
    Pantothenic acid (mg) 3.8 0.0 0.0 0.1 0.1 0.2 0.0 0.0 n/a 0.1 0.1 0.7 1.8 7 1
    Phenylalanine (g) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.5 0.8 4 1
    Phosphorus (mg) 608.6 0.0 3.6 7.2 20.4 43.5 1.2 0.4 0.1 4.9 3.4 433.9 468.0 1,595 266
    Phytosterols n/a 0.0 2.1 4.0 n/a 22.5 n/a n/a n/a n/a n/a n/a n/a 29 5
    Polyunsaturated Fat (g) 13.4 0.0 0.0 0.2 2.6 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.6 19 3
    Potassium (mg) 782.5 0.5 30.6 52.4 20.4 219.0 14.4 2.4 0.3 62.8 44.1 994.4 1,233.7 3,458 576
    Proline (g) 3.8 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 0.1 0.4 0.6 5 1
    Protein (g) 77.0 0.0 0.2 0.3 0.7 1.7 0.1 0.0 0.0 0.2 0.3 9.1 15.6 105 18
    Retinol (mcg) 169.7 0.0 0.0 0.0 571.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 741 124
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Saturated Fat (g) 17.8 0.0 0.0 0.0 43.8 0.1 0.0 0.0 0.0 0.0 0.0 85.5 130.0 277 46
    Selenium (mcg) 59.6 0.0 0.1 0.1 0.9 0.8 0.0 n/a 0.0 0.1 0.7 n/a 42.0 104 17
    Serine (g) 2.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.5 0.8 4 1
    Sodium (mg) 289.8 2,325.5 0.5 1.6 608.3 6.0 0.7 0.0 0.0 0.6 3.4 58.8 84.1 3,379 563
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 0.0 n/a 1.5 n/a n/a n/a 0.3 0.8 n/a n/a 3 0
    Sugar (g) 0.0 0.0 0.0 0.2 0.1 6.4 0.3 n/a n/a 1.5 69.6 n/a 16.7 95 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
    Threonine (g) 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.6 4 1
    Tocopherol, alpha (mg) 1.2 0.0 0.0 0.7 2.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 1.0 5 1
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.2 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 62.3 0.0 0.1 0.3 69.1 0.2 0.0 0.0 0.0 0.1 0.0 96.4 146.6 375 63
    Trans-monoenoic Fat n/a n/a 0.0 n/a 2.5 n/a n/a n/a n/a 0.0 n/a n/a n/a 3 0
    TransFatty acids (g) 0.4 n/a 0.0 n/a 2.8 n/a n/a n/a n/a 0.0 n/a n/a n/a 3 1
    Tryptophan (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.2 1 0
    Tyrosine (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.3 0.5 3 1
    Valine (g) 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.6 0.9 5 1
    Vitamin A, IU (IU) 579.6 0.0 12.6 1,132.8 2,129.1 3.0 204.2 19.0 3.7 3.7 0.0 0.0 0.0 4,088 681
    Vitamin A, RAE (mcg) 169.7 0.0 0.6 56.6 582.8 0.0 10.2 1.0 0.2 0.0 0.0 0.0 0.0 821 137
    Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 1.4 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.7 3 0
    Vitamin C (mg) 6.6 0.0 0.0 0.0 0.0 11.1 0.2 0.6 0.0 23.6 0.4 4.5 3.4 51 8
    Vitamin D (IU) 41.4 0.0 0.0 0.0 51.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93 15
    Water (g) 273.2 0.0 0.3 0.3 13.5 133.7 0.1 0.3 0.0 56.3 14.5 329.4 6.8 828 138
    Zinc (mg) 5.4 0.0 0.0 0.1 0.1 0.3 0.0 0.0 0.0 0.0 0.2 2.5 4.6 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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