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Nutritional Facts: Spicy Chicken With Coconut

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (414g)
chicken pieces
1 teaspoon (6g)
salt
1 teaspoon (2g)
pepper
1 teaspoon (2g)
paprika
6 tablespoons (85g)
butter
1 large (150g)
onions
1 teaspoon (1g)
crushed red pepper flakes
1/2 teaspoon (0g)
thyme leaves
1 (0g)
bay leaves
1/4 cup (61g)
lemon juice
1/4 cup (85g)
honey
2 cups (452g)
coconut milk
1 cup (227g)
unsweetened coconut
Total 1 serving
Alanine (g) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.5 0.8 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 4.8 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 1.5 2.6 9 2
Ash (g) 3.3 6.0 0.1 0.2 1.8 0.5 0.1 0.0 0.0 0.1 0.2 4.4 4.4 21 4
Aspartic acid (g) 6.9 0.0 0.0 0.1 0.1 0.1 0.0 n/a n/a n/a 0.0 0.9 1.5 10 2
Beta-sitosterol n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 45.5 1.4 10.2 5.3 20.4 34.5 0.3 1.6 0.5 3.7 5.1 81.4 59.1 269 45
Calories 890.1 0.0 5.8 6.5 610.9 60.0 2.5 0.4 0.2 13.4 257.6 890.4 1,499.5 4,237 706
Calories (kj) 3,726.0 0.0 24.2 27.2 2,555.1 249.0 10.5 1.7 0.8 55.5 1,078.0 3,724.5 6,273.0 17,725 2,954
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 1.5 1.2 0.1 14.0 0.5 0.1 0.0 4.2 69.8 12.7 53.7 158 26
Cholesterol (mg) 310.5 0.0 0.0 0.0 183.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 494 82
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.0 1.8 3 1
Cystine (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.3 2 0
Dietary Fiber (g) 0.0 0.0 0.6 0.8 0.0 2.6 0.2 0.1 0.0 0.2 0.2 n/a 37.0 42 7
Folate (mcg) 24.8 0.0 0.4 1.1 2.6 28.5 0.4 0.2 0.1 12.2 1.7 63.3 20.4 156 26
Folate, DFE (mcg) 24.8 0.0 0.4 1.1 2.6 28.5 0.4 0.2 0.1 12.2 1.7 63.3 20.4 156 26
Folate, food (mcg) 24.8 0.0 0.4 1.1 2.6 28.5 0.4 0.2 0.1 12.2 1.7 63.3 20.4 156 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.2 n/a 1.9 n/a n/a n/a 0.7 34.7 n/a n/a 37 6
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 2.6 n/a n/a 3 0
Glucose (dextrose) n/a n/a 0.0 0.1 n/a 3.0 n/a n/a n/a 0.6 30.3 n/a n/a 34 6
Glutamic acid (g) 11.2 0.0 0.0 0.1 0.2 0.4 0.0 n/a n/a n/a 0.0 2.1 3.6 18 3
Glycine (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.4 0.7 6 1
Histidine (g) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.4 3 0
Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.7 0.0 0.2 0.5 0.0 0.3 0.0 0.1 0.0 0.0 0.4 14.9 7.5 28 5
Isoleucine (g) 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.4 0.6 5 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 5.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.7 1.2 8 1
Lysine (g) 6.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.4 0.7 7 1
Magnesium (mg) 82.8 0.1 3.9 4.1 1.7 15.0 0.7 0.6 0.1 3.7 1.7 207.9 204.5 527 88
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1.2 n/a n/a 1 0
Manganese (mg) 0.1 0.0 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 3.5 6.2 10 2
Methionine (g) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.3 3 0
Monounsaturated Fat (g) 25.8 0.0 0.0 0.0 17.9 0.0 0.0 0.0 0.0 0.0 0.0 4.1 6.2 54 9
Niacin (mg) 28.2 0.0 0.0 0.2 0.0 0.2 0.1 0.0 0.0 0.1 0.1 2.9 1.4 33 6
Pantothenic acid (mg) 3.8 0.0 0.0 0.1 0.1 0.2 0.0 0.0 n/a 0.1 0.1 0.7 1.8 7 1
Phenylalanine (g) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.5 0.8 4 1
Phosphorus (mg) 608.6 0.0 3.6 7.2 20.4 43.5 1.2 0.4 0.1 4.9 3.4 433.9 468.0 1,595 266
Phytosterols n/a 0.0 2.1 4.0 n/a 22.5 n/a n/a n/a n/a n/a n/a n/a 29 5
Polyunsaturated Fat (g) 13.4 0.0 0.0 0.2 2.6 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.6 19 3
Potassium (mg) 782.5 0.5 30.6 52.4 20.4 219.0 14.4 2.4 0.3 62.8 44.1 994.4 1,233.7 3,458 576
Proline (g) 3.8 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 0.1 0.4 0.6 5 1
Protein (g) 77.0 0.0 0.2 0.3 0.7 1.7 0.1 0.0 0.0 0.2 0.3 9.1 15.6 105 18
Retinol (mcg) 169.7 0.0 0.0 0.0 571.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 741 124
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 17.8 0.0 0.0 0.0 43.8 0.1 0.0 0.0 0.0 0.0 0.0 85.5 130.0 277 46
Selenium (mcg) 59.6 0.0 0.1 0.1 0.9 0.8 0.0 n/a 0.0 0.1 0.7 n/a 42.0 104 17
Serine (g) 2.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.5 0.8 4 1
Sodium (mg) 289.8 2,325.5 0.5 1.6 608.3 6.0 0.7 0.0 0.0 0.6 3.4 58.8 84.1 3,379 563
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 n/a 1.5 n/a n/a n/a 0.3 0.8 n/a n/a 3 0
Sugar (g) 0.0 0.0 0.0 0.2 0.1 6.4 0.3 n/a n/a 1.5 69.6 n/a 16.7 95 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Threonine (g) 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.6 4 1
Tocopherol, alpha (mg) 1.2 0.0 0.0 0.7 2.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 1.0 5 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.2 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 62.3 0.0 0.1 0.3 69.1 0.2 0.0 0.0 0.0 0.1 0.0 96.4 146.6 375 63
Trans-monoenoic Fat n/a n/a 0.0 n/a 2.5 n/a n/a n/a n/a 0.0 n/a n/a n/a 3 0
TransFatty acids (g) 0.4 n/a 0.0 n/a 2.8 n/a n/a n/a n/a 0.0 n/a n/a n/a 3 1
Tryptophan (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.2 1 0
Tyrosine (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.3 0.5 3 1
Valine (g) 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.6 0.9 5 1
Vitamin A, IU (IU) 579.6 0.0 12.6 1,132.8 2,129.1 3.0 204.2 19.0 3.7 3.7 0.0 0.0 0.0 4,088 681
Vitamin A, RAE (mcg) 169.7 0.0 0.6 56.6 582.8 0.0 10.2 1.0 0.2 0.0 0.0 0.0 0.0 821 137
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.4 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.7 3 0
Vitamin C (mg) 6.6 0.0 0.0 0.0 0.0 11.1 0.2 0.6 0.0 23.6 0.4 4.5 3.4 51 8
Vitamin D (IU) 41.4 0.0 0.0 0.0 51.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93 15
Water (g) 273.2 0.0 0.3 0.3 13.5 133.7 0.1 0.3 0.0 56.3 14.5 329.4 6.8 828 138
Zinc (mg) 5.4 0.0 0.0 0.1 0.1 0.3 0.0 0.0 0.0 0.0 0.2 2.5 4.6 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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