Nutritional Facts: Cheese Ball

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
cream cheese
3 (45g)
green onions
4 ounces (113g)
Hormel dried beef
2 teaspoons (11g)
Worcestershire sauce
Total 1 serving
Alanine (g) 0.8 0.0 2.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 0.1 2.1 n/a 3 0
Ash (g) 6.0 0.4 11.8 0.2 18 1
Aspartic acid (g) 2.3 0.1 3.0 n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 445.3 32.4 9.1 12.1 499 33
Calories 1,554.0 14.4 173.5 8.8 1,751 117
Calories (kj) 6,502.5 60.8 725.8 36.9 7,326 488
Carbohydrates (g) 18.5 3.3 3.1 2.2 27 2
Cholesterol (mg) 499.8 0.0 89.6 0.0 589 39
Copper (mg) 0.1 0.0 0.1 0.0 0 0
Cystine (g) 0.2 n/a 0.4 n/a 1 0
Dietary Fiber (g) 0.0 1.2 0.0 0.0 1 0
Folate (mcg) 50.0 28.8 11.3 0.9 91 6
Folate, DFE (mcg) 50.0 28.8 11.3 0.9 91 6
Folate, food (mcg) 50.0 28.8 11.3 0.9 91 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 5.9 0.2 4.9 n/a 11 1
Glycine (g) 0.6 0.0 2.0 n/a 3 0
Histidine (g) 0.8 0.0 1.0 n/a 2 0
Hydroxyproline (g) 0.0 n/a 0.3 n/a 0 0
Iron (mg) 1.7 0.7 2.7 0.6 6 0
Isoleucine (g) 1.5 0.0 1.5 n/a 3 0
Lactose (g) 14.6 n/a n/a n/a 15 1
Leucine (g) 3.0 0.0 2.6 n/a 6 0
Lysine (g) 2.6 0.0 2.8 n/a 5 0
Magnesium (mg) 40.9 9.0 21.5 1.5 73 5
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 n/a 0 0
Methionine (g) 0.9 0.0 0.8 n/a 2 0
Monounsaturated Fat (g) 39.2 0.0 1.0 0.0 40 3
Niacin (mg) 0.7 0.2 5.9 0.1 7 0
Pantothenic acid (mg) 2.6 0.0 0.6 n/a 3 0
Phenylalanine (g) 1.3 0.0 1.3 n/a 3 0
Phosphorus (mg) 481.7 16.7 205.3 6.8 710 47
Phytosterols n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 6.5 0.0 0.1 0.0 7 0
Potassium (mg) 627.1 124.2 266.5 90.7 1,108 74
Proline (g) 3.0 0.1 1.6 n/a 5 0
Protein (g) 26.9 0.8 35.3 0.0 63 4
Retinol (mcg) 1,631.3 0.0 0.0 0.1 1,631 109
Riboflavin (mg) 0.6 0.0 0.2 0.0 1 0
Saturated Fat (g) 87.7 0.0 1.1 0.0 89 6
Selenium (mcg) 10.9 0.3 36.7 0.1 48 3
Serine (g) 1.7 0.0 1.3 n/a 3 0
Sodium (mg) 1,458.6 7.2 3,164.1 111.1 4,741 316
Starch (g) 1.6 n/a n/a n/a 2 0
Sucrose (g) 0.0 n/a n/a n/a 0 0
Sugar (g) 14.6 1.0 3.1 1.1 20 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0 0
Threonine (g) 1.1 0.0 1.3 n/a 2 0
Tocopherol, alpha (mg) 1.3 0.2 0.4 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a 0 0
Total Fat (g) 155.6 0.1 2.2 0.0 158 11
Tryptophan (g) 0.3 0.0 0.2 n/a 1 0
Tyrosine (g) 1.4 0.0 1.0 n/a 2 0
Valine (g) 1.8 0.0 1.6 n/a 3 0
Vitamin A, IU (IU) 6,102.6 448.7 0.0 9.0 6,560 437
Vitamin A, RAE (mcg) 1,663.1 22.5 0.0 0.6 1,686 112
Vitamin B-12 (mcg) 1.1 0.0 1.8 0.0 3 0
Vitamin B-6 (mg) 0.2 0.0 0.4 0.0 1 0
Vitamin C (mg) 0.0 8.5 0.0 1.5 10 1
Vitamin D (IU) 113.6 0.0 1.1 0.0 115 8
Water (g) 247.4 40.4 61.0 8.9 358 24
Zinc (mg) 2.3 0.2 5.6 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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