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Nutritional Facts: Hoisin Glazed Pork Chops With Thai Power Pack

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (128g)
hoisin sauce
1/4 cup (61g)
fresh lime juice
1/2 cup (67g)
roasted unsalted peanuts
1/4 cup (23g)
fresh mint
1/4 cup (4g)
fresh cilantro
2 (28g)
jalapenos
3 tablespoons (18g)
fresh ginger
1/4 cup (25g)
scallions
1 to taste (0g)
kosher salt
1 to taste (0g)
cracked black pepper
8 (1,752g)
pork loin chops
Total 1 serving
Alanine n/a 0.0 0.7 0.0 n/a n/a 0.0 0.0 n/a n/a 23.8 25 25
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine n/a 0.0 2.1 0.0 n/a n/a 0.0 0.0 n/a n/a 26.8 29 29
Ash (g) 6.4 0.2 2.3 0.5 0.1 0.1 0.1 0.2 n/a n/a 20.3 30 30
Aspartic acid n/a 0.1 2.1 0.1 n/a n/a 0.0 0.0 n/a n/a 38.9 41 41
Beta-sitosterol n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 41.0 8.5 58.5 45.4 2.7 3.4 2.9 18.0 n/a n/a 981.1 1,161 1,161
Calories 281.6 15.1 386.4 10.0 0.9 8.1 14.4 8.0 n/a n/a 4,047.1 4,772 4,772
Calories (kj) 1,177.6 62.9 1,616.6 42.0 3.8 33.3 59.9 33.8 n/a n/a 16,906.8 19,937 19,937
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 56.4 5.1 12.6 1.9 0.1 1.8 3.2 1.8 n/a n/a 0.0 83 83
Cholesterol (mg) 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1,366.6 1,370 1,370
Copper (mg) 0.2 0.0 0.9 0.1 0.0 0.0 0.0 0.0 n/a n/a 1.8 3 3
Cystine n/a 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 4.7 5 5
Dietary Fiber (g) 3.6 0.2 4.6 1.6 0.1 0.8 0.4 0.7 n/a n/a 0.0 12 12
Folate (mcg) 29.4 6.1 83.8 23.9 2.5 7.6 2.0 16.0 n/a n/a 0.0 171 171
Folate, DFE (mcg) 29.4 6.1 83.8 23.9 2.5 7.6 2.0 16.0 n/a n/a 0.0 171 171
Folate, food (mcg) 29.4 6.1 83.8 23.9 2.5 7.6 2.0 16.0 n/a n/a 0.0 171 171
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose n/a 0.4 n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 1 1
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 1 1
Glutamic acid n/a 0.0 3.7 0.1 n/a n/a 0.0 0.1 n/a n/a 63.5 67 67
Glycine n/a 0.0 1.1 0.0 n/a n/a 0.0 0.0 n/a n/a 18.8 20 20
Histidine n/a 0.0 0.4 0.0 n/a n/a 0.0 0.0 n/a n/a 16.9 17 17
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 1 1
Iron (mg) 1.3 0.1 1.2 2.7 0.1 0.1 0.1 0.4 n/a n/a 15.2 21 21
Isoleucine n/a 0.0 0.6 0.0 n/a n/a 0.0 0.0 n/a n/a 19.7 20 20
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 1.1 0.1 n/a n/a 0.0 0.0 n/a n/a 34.2 35 35
Lysine n/a 0.0 0.6 0.0 n/a n/a 0.0 0.0 n/a n/a 36.9 38 38
Magnesium (mg) 30.7 4.8 123.0 14.4 1.0 4.2 7.7 5.0 n/a n/a 350.4 541 541
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 0.0 1.4 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.2 2 2
Methionine n/a 0.0 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a 11.4 12 12
Monounsaturated Fat (g) 1.2 0.0 16.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 85.6 103 103
Niacin (mg) 1.5 0.1 9.5 0.2 0.0 0.4 0.1 0.1 n/a n/a 138.9 151 151
Pantothenic acid (mg) 0.1 0.1 0.9 0.1 0.0 0.1 0.0 0.0 n/a n/a 19.3 21 21
Phenylalanine n/a 0.0 0.9 0.0 n/a n/a 0.0 0.0 n/a n/a 17.3 18 18
Phosphorus (mg) 48.6 8.5 343.8 13.7 1.9 7.3 6.1 9.3 n/a n/a 4,222.3 4,661 4,661
Phytosterols n/a n/a n/a 2.3 0.2 n/a 2.7 n/a n/a n/a n/a 5 5
Polyunsaturated Fat (g) 2.2 0.0 10.4 0.1 0.0 0.0 0.0 0.0 n/a n/a 33.2 46 46
Potassium (mg) 152.3 70.8 453.5 104.4 20.8 69.4 74.7 69.0 n/a n/a 5,518.8 6,534 6,534
Proline n/a 0.0 0.8 0.0 n/a n/a 0.0 0.0 n/a n/a 16.8 18 18
Protein (g) 4.2 0.3 17.5 0.8 0.1 0.3 0.3 0.5 n/a n/a 415.6 439 439
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 70.1 70 70
Riboflavin (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 5.5 6 6
Saturated Fat (g) 0.7 0.0 4.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 76.0 81 81
Selenium (mcg) 2.3 0.1 5.0 n/a 0.0 0.1 0.1 0.2 n/a n/a 637.7 646 646
Serine n/a 0.0 0.9 0.0 n/a n/a 0.0 0.0 n/a n/a 17.4 18 18
Sodium (mg) 2,067.2 1.2 4.0 6.8 1.8 0.8 2.3 4.0 n/a n/a 1,296.5 3,385 3,385
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 34.9 1.0 2.8 n/a 0.0 1.2 0.3 0.6 n/a n/a 0.0 41 41
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 8.6 9 9
Threonine n/a 0.0 0.6 0.0 n/a n/a 0.0 0.0 n/a n/a 18.3 19 19
Tocopherol, alpha (mg) 0.4 0.1 4.6 n/a 0.1 1.0 0.0 0.1 n/a n/a 3.7 10 10
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 4.3 0.0 32.8 0.2 0.0 0.1 0.1 0.0 n/a n/a 251.4 289 289
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.9 1 1
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.2 1 1
Tryptophan n/a 0.0 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a 4.9 5 5
Tyrosine n/a 0.0 0.7 0.0 n/a n/a 0.0 0.0 n/a n/a 16.5 17 17
Valine n/a 0.0 0.7 0.0 n/a n/a 0.0 0.0 n/a n/a 21.0 22 22
Vitamin A, IU (IU) 7.7 30.3 0.0 924.3 269.9 301.8 0.0 249.3 n/a n/a 262.8 2,046 2,046
Vitamin A, RAE (mcg) 0.0 1.2 0.0 46.3 13.5 15.1 0.0 12.5 n/a n/a 70.1 159 159
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 11.6 12 12
Vitamin B-6 (mg) 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 n/a n/a 8.6 9 9
Vitamin C (mg) 0.5 18.2 0.0 3.0 1.1 33.2 0.9 4.7 n/a n/a 0.0 62 62
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 700.8 701 701
Water (g) 56.6 54.9 1.3 19.5 3.7 25.7 14.2 22.5 n/a n/a 1,076.6 1,275 1,275
Zinc (mg) 0.4 0.0 4.4 0.2 0.0 0.0 0.1 0.1 n/a n/a 55.2 61 61

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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