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Nutritional Facts: Hazelnut French Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
vegetable oil
1 loaf (1,024g)
French bread
6 (300g)
eggs
1 teaspoon (4g)
vanilla
1/2 cup (0g)
hazelnut-flavored liquid coffee creamer
Total 1 serving
Alanine (g) 0.0 3.3 2.2 n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 1.4 n/a 1 0
Arginine (g) 0.0 3.7 2.5 n/a n/a 6 1
Ash (g) 0.0 22.3 3.2 0.0 n/a 26 4
Aspartic acid (g) 0.0 4.6 4.0 n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 450.6 168.0 0.5 n/a 619 103
Calories 120.2 2,959.4 429.0 12.1 n/a 3,521 587
Calories (kj) 503.1 12,390.4 1,797.0 50.6 n/a 14,741 2,457
Carbohydrates (g) 0.0 577.9 2.2 0.5 n/a 581 97
Cholesterol (mg) 0.0 0.0 1,116.0 0.0 n/a 1,116 186
Copper (mg) 0.0 1.4 0.2 0.0 n/a 2 0
Cystine (g) 0.0 2.4 0.8 n/a n/a 3 1
Dietary Fiber (g) 0.0 24.6 0.0 0.0 n/a 25 4
Folate (mcg) 0.0 1,515.5 141.0 0.0 n/a 1,657 276
Folate, DFE (mcg) 0.0 2,355.2 141.0 0.0 n/a 2,496 416
Folate, food (mcg) 0.0 317.4 141.0 0.0 n/a 458 76
Folic acid (mcg) 0.0 1,198.1 0.0 0.0 n/a 1,198 200
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.1 n/a n/a 1 0
Glutamic acid (g) 0.0 33.7 5.0 n/a n/a 39 6
Glycine (g) 0.0 3.7 1.3 n/a n/a 5 1
Histidine (g) 0.0 2.2 0.9 n/a n/a 3 1
Iron (mg) 0.0 37.2 5.3 0.0 n/a 42 7
Isoleucine (g) 0.0 3.8 2.0 n/a n/a 6 1
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 7.0 3.3 n/a n/a 10 2
Lysine (g) 0.0 3.0 2.7 n/a n/a 6 1
Magnesium (mg) 0.0 286.7 36.0 0.5 n/a 323 54
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 5.4 0.1 0.0 n/a 5 1
Methionine (g) 0.0 1.6 1.1 n/a n/a 3 0
Monounsaturated Fat (g) 3.8 3.6 11.0 0.0 n/a 18 3
Niacin (mg) 0.0 48.7 0.2 0.0 n/a 49 8
Pantothenic acid (mg) 0.0 3.4 4.6 0.0 n/a 8 1
Phenylalanine (g) 0.0 5.0 2.0 n/a n/a 7 1
Phosphorus (mg) 0.0 1,167.4 594.0 0.3 n/a 1,762 294
Phytosterols (mg) 131.6 n/a n/a n/a n/a 132 22
Polyunsaturated Fat (g) 7.4 8.1 5.7 0.0 n/a 21 4
Potassium (mg) 0.0 1,310.7 414.0 6.2 n/a 1,731 288
Proline (g) 0.0 11.4 1.5 n/a n/a 13 2
Protein (g) 0.0 120.3 37.7 0.0 n/a 158 26
Retinol (mcg) 0.0 0.0 480.0 0.0 n/a 480 80
Riboflavin (mg) 0.0 2.9 1.4 0.0 n/a 4 1
Saturated Fat (g) 1.8 5.1 9.4 0.0 n/a 16 3
Selenium (mcg) 0.0 277.5 92.1 0.0 n/a 370 62
Serine (g) 0.0 4.6 2.9 n/a n/a 8 1
Sodium (mg) 0.0 5,253.1 426.0 0.4 n/a 5,679 947
Sucrose n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 26.2 1.1 0.5 n/a 28 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 4.4 0.1 0.0 n/a 5 1
Threonine (g) 0.0 2.9 1.7 n/a n/a 5 1
Tocopherol, alpha (mg) 1.9 1.8 3.2 0.0 n/a 7 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.2 n/a n/a 0 0
Tocopherol, gamma n/a n/a 1.5 n/a n/a 2 0
Total Fat (g) 13.6 18.7 28.5 0.0 n/a 61 10
Trans-monoenoic Fat (g) 0.0 n/a 0.1 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.0 1.2 0.5 n/a n/a 2 0
Tyrosine (g) 0.0 1.9 1.5 n/a n/a 3 1
Valine (g) 0.0 4.4 2.6 n/a n/a 7 1
Vitamin A, IU (IU) 0.0 0.0 1,620.0 0.0 n/a 1,620 270
Vitamin A, RAE (mcg) 0.0 0.0 480.0 0.0 n/a 480 80
Vitamin B-12 (mcg) 0.0 0.0 2.7 0.0 n/a 3 0
Vitamin B-6 (mg) 0.0 1.0 0.5 0.0 n/a 2 0
Vitamin C (mg) 0.0 2.0 0.0 0.0 n/a 2 0
Vitamin D (IU) 0.0 0.0 246.0 0.0 n/a 246 41
Water (g) 0.0 284.8 228.5 2.2 n/a 515 86
Zinc (mg) 0.0 9.5 3.9 0.0 n/a 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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