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    Nutritional Facts: Buffalo Chicken Salad Sandwich

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (435g)
    chicken breasts
    1/4 cup (56g)
    red hot sauce
    1/2 cup (108g)
    olive oil
    1 (48g)
    lemons, juice of
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1/2 cup (123g)
    bleu cheese salad dressing
    1 cup (101g)
    celery
    Total 1 serving
    Alanine (g) 5.2 0.0 0.0 n/a n/a n/a n/a 0.0 5 1
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 5.6 0.0 0.0 n/a n/a n/a n/a 0.0 6 1
    Ash (g) 4.4 4.2 0.0 0.1 n/a n/a 3.9 0.8 13 2
    Aspartic acid (g) 8.1 0.0 0.0 n/a n/a n/a n/a 0.1 8 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 47.9 4.5 1.1 2.9 n/a n/a 45.3 40.4 142 24
    Calories 748.2 6.2 954.7 10.6 n/a n/a 583.1 16.2 2,319 386
    Calories (kj) 3,132.0 25.9 3,994.9 43.7 n/a n/a 2,439.0 67.7 9,703 1,617
    Carbohydrates (g) 0.0 1.0 0.0 3.3 n/a n/a 5.7 3.0 13 2
    Cholesterol (mg) 278.4 0.0 0.0 0.0 n/a n/a 38.0 0.0 316 53
    Copper (mg) 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Cystine (g) 1.2 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.2 0.0 0.1 n/a n/a 0.5 1.6 2 0
    Folate (mcg) 17.4 3.4 0.0 9.6 n/a n/a 9.8 36.4 77 13
    Folate, DFE (mcg) 17.4 3.4 0.0 9.6 n/a n/a 9.8 36.4 77 13
    Folate, food (mcg) 17.4 3.4 0.0 9.6 n/a n/a 9.8 36.4 77 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.5 n/a n/a n/a 0.5 1 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.7 1 0
    Glucose (dextrose) n/a n/a n/a 0.5 n/a n/a n/a 0.6 1 0
    Glutamic acid (g) 13.4 0.0 0.0 n/a n/a n/a n/a 0.1 14 2
    Glycine (g) 5.3 0.0 0.0 n/a n/a n/a n/a 0.0 5 1
    Histidine (g) 2.7 0.0 0.0 n/a n/a n/a n/a 0.0 3 0
    Iron (mg) 3.2 0.3 0.6 0.0 n/a n/a 0.1 0.2 4 1
    Isoleucine (g) 4.6 0.0 0.0 n/a n/a n/a n/a 0.0 5 1
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 6.7 0.0 0.0 n/a n/a n/a n/a 0.0 7 1
    Lysine (g) 7.5 0.0 0.0 n/a n/a n/a n/a 0.0 8 1
    Magnesium (mg) 108.8 2.8 0.0 2.9 n/a n/a 9.8 11.1 135 23
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.1 0 0
    Methionine (g) 2.4 0.0 0.0 n/a n/a n/a n/a 0.0 2 0
    Monounsaturated Fat (g) 16.6 0.0 78.8 0.0 n/a n/a 16.3 0.0 112 19
    Niacin (mg) 43.1 0.1 0.0 0.0 n/a n/a 0.1 0.3 44 7
    Pantothenic acid (mg) 3.5 0.1 0.0 0.1 n/a n/a 0.5 0.2 4 1
    Phenylalanine (g) 3.5 0.0 0.0 n/a n/a n/a n/a 0.0 4 1
    Phosphorus (mg) 756.9 6.2 0.0 3.8 n/a n/a 90.7 24.2 882 147
    Phytosterols n/a n/a 238.7 n/a n/a n/a n/a 6.1 245 41
    Polyunsaturated Fat (g) 8.5 0.1 11.4 0.0 n/a n/a 33.7 0.1 54 9
    Potassium (mg) 957.0 81.2 1.1 49.4 n/a n/a 107.8 262.6 1,459 243
    Proline (g) 4.1 0.0 0.0 n/a n/a n/a n/a 0.0 4 1
    Protein (g) 90.7 0.3 0.0 0.2 n/a n/a 1.7 0.7 94 16
    Retinol (mcg) 104.4 0.0 0.0 0.0 n/a n/a 23.3 0.0 128 21
    Riboflavin (mg) 0.4 0.0 0.0 0.0 n/a n/a 0.1 0.1 1 0
    Saturated Fat (g) 11.6 0.0 14.9 0.0 n/a n/a 10.1 0.0 37 6
    Selenium (mcg) 72.2 0.0 0.0 0.0 n/a n/a 1.2 0.4 74 12
    Serine (g) 3.2 0.0 0.0 n/a n/a n/a n/a 0.0 3 1
    Sodium (mg) 274.1 1,490.7 2.2 0.5 n/a n/a 1,275.2 80.8 3,123 521
    Starch n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a 0.2 n/a n/a n/a 0.1 0 0
    Sugar (g) 0.0 0.7 0.0 1.2 n/a n/a 4.3 1.8 8 1
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Threonine (g) 3.8 0.0 0.0 n/a n/a n/a n/a 0.0 4 1
    Tocopherol, alpha (mg) 1.2 0.1 15.5 0.1 n/a n/a 5.2 0.3 22 4
    Tocopherol, beta n/a n/a 0.1 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.3 n/a 0.9 n/a n/a n/a n/a 0.0 1 0
    Total Fat (g) 40.2 0.2 108.0 0.1 n/a n/a 62.6 0.2 211 35
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a 0.0 n/a n/a 1.6 n/a 2 0
    Tryptophan (g) 1.0 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
    Tyrosine (g) 3.0 0.0 0.0 n/a n/a n/a n/a 0.0 3 0
    Valine (g) 4.4 0.0 0.0 n/a n/a n/a n/a 0.0 4 1
    Vitamin A, IU (IU) 361.1 91.4 0.0 2.9 n/a n/a 89.4 453.5 998 166
    Vitamin A, RAE (mcg) 104.4 4.5 0.0 0.0 n/a n/a 23.3 22.2 154 26
    Vitamin B-12 (mcg) 1.5 0.0 0.0 0.0 n/a n/a 0.2 0.0 2 0
    Vitamin B-6 (mg) 2.3 0.1 0.0 0.0 n/a n/a 0.0 0.1 3 0
    Vitamin C (mg) 0.0 42.2 0.0 18.6 n/a n/a 0.9 3.1 65 11
    Vitamin D (IU) 69.6 n/a 0.0 0.0 n/a n/a 4.9 0.0 75 12
    Water (g) 302.2 50.7 0.0 44.3 n/a n/a 48.6 96.4 542 90
    Zinc (mg) 3.5 0.1 0.0 0.0 n/a n/a 0.3 0.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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