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    Nutritional Facts: Peanut Butter Banana Tart

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (84g)
    graham cracker crumbs
    1/4 cup (57g)
    butter
    1 1/2 cups (366g)
    milk
    3 ounces (0g)
    banana cream pudding and pie filling mix
    1 to taste (0g)
    banana flavoring
    1 cup (258g)
    crunchy peanut butter
    1/4 cup (62g)
    orange juice
    1 medium (118g)
    bananas
    1/4 cup (42g)
    semi-sweet chocolate chips
    Total 1 serving
    Alanine (g) 0.2 0.0 0.4 n/a n/a 2.3 0.0 0.0 0.1 3 0
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.0 0.4 n/a n/a 7.0 0.0 0.1 0.1 8 1
    Ash (g) 1.5 1.2 2.6 n/a n/a 8.5 0.2 1.0 0.5 16 2
    Aspartic acid (g) 0.3 0.0 0.9 n/a n/a 7.8 0.0 0.1 0.2 9 1
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 26.0 26 3
    Calcium (mg) 20.2 13.6 435.5 n/a n/a 116.1 6.8 5.9 13.4 612 76
    Calories 355.3 406.9 234.2 n/a n/a 1,519.6 27.9 105.0 201.6 2,851 356
    Calories (kj) 1,486.8 1,701.9 980.9 n/a n/a 6,357.1 116.6 437.8 843.4 11,924 1,491
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 64.5 0.0 17.0 n/a n/a 55.7 6.4 27.0 26.8 197 25
    Cholesterol (mg) 0.0 122.0 51.2 n/a n/a 0.0 0.0 0.0 0.0 173 22
    Copper (mg) 0.2 0.0 0.0 n/a n/a 1.5 0.0 0.1 0.3 2 0
    Cystine (g) 0.1 0.0 0.1 n/a n/a 0.6 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 2.4 0.0 0.0 n/a n/a 20.6 0.1 3.1 2.5 29 4
    Folate (mcg) 38.6 1.7 18.3 n/a n/a 237.4 18.6 23.6 5.5 344 43
    Folate, DFE (mcg) 55.4 1.7 18.3 n/a n/a 237.4 18.6 23.6 5.5 360 45
    Folate, food (mcg) 14.3 1.7 18.3 n/a n/a 237.4 18.6 23.6 5.5 319 40
    Folic acid (mcg) 24.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 24 3
    Fructose n/a n/a n/a n/a n/a 0.0 n/a 5.7 n/a 6 1
    Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 10.9 n/a 5.9 n/a 17 2
    Glutamic acid (g) 1.9 0.1 2.5 n/a n/a 13.0 0.0 0.2 0.3 18 2
    Glycine (g) 0.2 0.0 0.3 n/a n/a 3.7 0.0 0.0 0.1 4 1
    Histidine (g) 0.1 0.0 0.3 n/a n/a 1.4 0.0 0.1 0.0 2 0
    Iron (mg) 3.1 0.0 0.2 n/a n/a 4.9 0.1 0.3 1.3 10 1
    Isoleucine (g) 0.2 0.0 0.7 n/a n/a 1.6 0.0 0.0 0.1 3 0
    Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.4 0.0 1.2 n/a n/a 3.9 0.0 0.1 0.1 6 1
    Lysine (g) 0.1 0.0 1.0 n/a n/a 1.7 0.0 0.1 0.1 3 0
    Magnesium (mg) 25.2 1.1 47.6 n/a n/a 412.8 6.8 31.9 48.3 574 72
    Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.7 0.0 0.0 n/a n/a 4.6 0.0 0.3 0.3 6 1
    Methionine (g) 0.1 0.0 0.3 n/a n/a 0.7 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 3.4 11.9 3.9 n/a n/a 63.4 0.0 0.0 4.2 87 11
    Niacin (mg) 3.5 0.0 0.3 n/a n/a 35.3 0.2 0.8 0.2 40 5
    Pantothenic acid (mg) 0.5 0.1 1.1 n/a n/a 2.9 0.1 0.4 0.0 5 1
    Phenylalanine (g) 0.3 0.0 0.6 n/a n/a 3.1 0.0 0.1 0.1 4 1
    Phosphorus (mg) 87.4 13.6 340.4 n/a n/a 823.0 10.5 26.0 55.4 1,356 170
    Phytosterols n/a n/a 0.0 n/a n/a 263.2 n/a 18.9 n/a 282 35
    Polyunsaturated Fat (g) 3.2 1.7 0.5 n/a n/a 38.2 0.0 0.1 0.4 44 6
    Potassium (mg) 113.4 13.6 552.7 n/a n/a 1,922.1 124.0 422.4 153.3 3,302 413
    Proline (g) 0.7 0.0 1.2 n/a n/a 3.6 0.0 0.0 0.1 6 1
    Protein (g) 5.8 0.5 12.0 n/a n/a 62.1 0.4 1.3 1.8 84 10
    Retinol (mcg) 0.0 380.8 113.5 n/a n/a 0.0 0.0 0.0 0.0 494 62
    Riboflavin (mg) 0.3 0.0 0.6 n/a n/a 0.3 0.0 0.1 0.0 1 0
    Saturated Fat (g) 1.3 29.2 8.3 n/a n/a 20.8 0.0 0.1 7.5 67 8
    Selenium (mcg) 8.6 0.6 7.3 n/a n/a 21.2 0.1 1.2 1.8 41 5
    Serine (g) 0.3 0.0 0.7 n/a n/a 3.8 0.0 0.0 0.1 5 1
    Sodium (mg) 400.7 405.2 179.3 n/a n/a 1,253.9 0.6 1.2 4.6 2,246 281
    Starch n/a n/a n/a n/a n/a 12.7 n/a 6.3 n/a 19 2
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 10.8 n/a 2.8 n/a 14 2
    Sugar (g) 26.1 0.0 n/a n/a n/a 21.7 5.2 14.4 22.9 90 11
    Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 204.1 204 26
    Thiamin (mg) 0.2 0.0 0.1 n/a n/a 0.3 0.1 0.0 0.0 1 0
    Threonine (g) 0.2 0.0 0.5 n/a n/a 1.3 0.0 0.0 0.1 2 0
    Tocopherol, alpha (mg) 0.3 1.3 n/a n/a n/a 16.3 0.0 0.1 0.1 18 2
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.6 n/a 0.0 n/a 1 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 1.9 n/a 0.0 n/a 2 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 20.6 n/a 0.0 n/a 21 3
    Total Fat (g) 8.5 46.0 13.4 n/a n/a 128.8 0.1 0.4 12.6 210 26
    Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a 1.9 n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.1 0.0 0.2 n/a n/a 0.6 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.2 0.0 0.6 n/a n/a 2.1 0.0 0.0 0.1 3 0
    Valine (g) 0.2 0.0 0.8 n/a n/a 2.0 0.0 0.1 0.1 3 0
    Vitamin A, IU (IU) 1.7 1,418.2 505.1 n/a n/a 0.0 124.0 75.5 0.0 2,124 266
    Vitamin A, RAE (mcg) 0.0 388.2 120.8 n/a n/a 0.0 6.2 3.5 0.0 519 65
    Vitamin B-12 (mcg) 0.0 0.1 1.3 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.2 n/a n/a 1.1 0.0 0.4 0.0 2 0
    Vitamin C (mg) 0.0 0.0 5.5 n/a n/a 0.0 31.0 10.3 0.0 47 6
    Vitamin D (IU) 0.0 34.1 n/a n/a n/a 0.0 0.0 0.0 0.0 34 4
    Water (g) 3.7 9.0 320.9 n/a n/a 2.9 54.7 88.4 0.3 480 60
    Zinc (mg) 0.7 0.1 1.4 n/a n/a 7.2 0.0 0.2 0.7 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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