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Nutritional Facts: Peanut Butter Banana Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (84g)
graham cracker crumbs
1/4 cup (57g)
butter
1 1/2 cups (366g)
milk
3 ounces (0g)
banana cream pudding and pie filling mix
1 to taste (0g)
banana flavoring
1 cup (258g)
crunchy peanut butter
1/4 cup (62g)
orange juice
1 medium (118g)
bananas
1/4 cup (42g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.2 0.0 0.4 n/a n/a 2.3 0.0 0.0 0.1 3 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 0.4 n/a n/a 7.0 0.0 0.1 0.1 8 1
Ash (g) 1.5 1.2 2.6 n/a n/a 8.5 0.2 1.0 0.5 16 2
Aspartic acid (g) 0.3 0.0 0.9 n/a n/a 7.8 0.0 0.1 0.2 9 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 26.0 26 3
Calcium (mg) 20.2 13.6 435.5 n/a n/a 116.1 6.8 5.9 13.4 612 76
Calories 355.3 406.9 234.2 n/a n/a 1,519.6 27.9 105.0 201.6 2,851 356
Calories (kj) 1,486.8 1,701.9 980.9 n/a n/a 6,357.1 116.6 437.8 843.4 11,924 1,491
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 64.5 0.0 17.0 n/a n/a 55.7 6.4 27.0 26.8 197 25
Cholesterol (mg) 0.0 122.0 51.2 n/a n/a 0.0 0.0 0.0 0.0 173 22
Copper (mg) 0.2 0.0 0.0 n/a n/a 1.5 0.0 0.1 0.3 2 0
Cystine (g) 0.1 0.0 0.1 n/a n/a 0.6 0.0 0.0 0.0 1 0
Dietary Fiber (g) 2.4 0.0 0.0 n/a n/a 20.6 0.1 3.1 2.5 29 4
Folate (mcg) 38.6 1.7 18.3 n/a n/a 237.4 18.6 23.6 5.5 344 43
Folate, DFE (mcg) 55.4 1.7 18.3 n/a n/a 237.4 18.6 23.6 5.5 360 45
Folate, food (mcg) 14.3 1.7 18.3 n/a n/a 237.4 18.6 23.6 5.5 319 40
Folic acid (mcg) 24.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 24 3
Fructose n/a n/a n/a n/a n/a 0.0 n/a 5.7 n/a 6 1
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 10.9 n/a 5.9 n/a 17 2
Glutamic acid (g) 1.9 0.1 2.5 n/a n/a 13.0 0.0 0.2 0.3 18 2
Glycine (g) 0.2 0.0 0.3 n/a n/a 3.7 0.0 0.0 0.1 4 1
Histidine (g) 0.1 0.0 0.3 n/a n/a 1.4 0.0 0.1 0.0 2 0
Iron (mg) 3.1 0.0 0.2 n/a n/a 4.9 0.1 0.3 1.3 10 1
Isoleucine (g) 0.2 0.0 0.7 n/a n/a 1.6 0.0 0.0 0.1 3 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.4 0.0 1.2 n/a n/a 3.9 0.0 0.1 0.1 6 1
Lysine (g) 0.1 0.0 1.0 n/a n/a 1.7 0.0 0.1 0.1 3 0
Magnesium (mg) 25.2 1.1 47.6 n/a n/a 412.8 6.8 31.9 48.3 574 72
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.7 0.0 0.0 n/a n/a 4.6 0.0 0.3 0.3 6 1
Methionine (g) 0.1 0.0 0.3 n/a n/a 0.7 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 3.4 11.9 3.9 n/a n/a 63.4 0.0 0.0 4.2 87 11
Niacin (mg) 3.5 0.0 0.3 n/a n/a 35.3 0.2 0.8 0.2 40 5
Pantothenic acid (mg) 0.5 0.1 1.1 n/a n/a 2.9 0.1 0.4 0.0 5 1
Phenylalanine (g) 0.3 0.0 0.6 n/a n/a 3.1 0.0 0.1 0.1 4 1
Phosphorus (mg) 87.4 13.6 340.4 n/a n/a 823.0 10.5 26.0 55.4 1,356 170
Phytosterols n/a n/a 0.0 n/a n/a 263.2 n/a 18.9 n/a 282 35
Polyunsaturated Fat (g) 3.2 1.7 0.5 n/a n/a 38.2 0.0 0.1 0.4 44 6
Potassium (mg) 113.4 13.6 552.7 n/a n/a 1,922.1 124.0 422.4 153.3 3,302 413
Proline (g) 0.7 0.0 1.2 n/a n/a 3.6 0.0 0.0 0.1 6 1
Protein (g) 5.8 0.5 12.0 n/a n/a 62.1 0.4 1.3 1.8 84 10
Retinol (mcg) 0.0 380.8 113.5 n/a n/a 0.0 0.0 0.0 0.0 494 62
Riboflavin (mg) 0.3 0.0 0.6 n/a n/a 0.3 0.0 0.1 0.0 1 0
Saturated Fat (g) 1.3 29.2 8.3 n/a n/a 20.8 0.0 0.1 7.5 67 8
Selenium (mcg) 8.6 0.6 7.3 n/a n/a 21.2 0.1 1.2 1.8 41 5
Serine (g) 0.3 0.0 0.7 n/a n/a 3.8 0.0 0.0 0.1 5 1
Sodium (mg) 400.7 405.2 179.3 n/a n/a 1,253.9 0.6 1.2 4.6 2,246 281
Starch n/a n/a n/a n/a n/a 12.7 n/a 6.3 n/a 19 2
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 10.8 n/a 2.8 n/a 14 2
Sugar (g) 26.1 0.0 n/a n/a n/a 21.7 5.2 14.4 22.9 90 11
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 204.1 204 26
Thiamin (mg) 0.2 0.0 0.1 n/a n/a 0.3 0.1 0.0 0.0 1 0
Threonine (g) 0.2 0.0 0.5 n/a n/a 1.3 0.0 0.0 0.1 2 0
Tocopherol, alpha (mg) 0.3 1.3 n/a n/a n/a 16.3 0.0 0.1 0.1 18 2
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.6 n/a 0.0 n/a 1 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 1.9 n/a 0.0 n/a 2 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 20.6 n/a 0.0 n/a 21 3
Total Fat (g) 8.5 46.0 13.4 n/a n/a 128.8 0.1 0.4 12.6 210 26
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.1 0.0 0.2 n/a n/a 0.6 0.0 0.0 0.0 1 0
Tyrosine (g) 0.2 0.0 0.6 n/a n/a 2.1 0.0 0.0 0.1 3 0
Valine (g) 0.2 0.0 0.8 n/a n/a 2.0 0.0 0.1 0.1 3 0
Vitamin A, IU (IU) 1.7 1,418.2 505.1 n/a n/a 0.0 124.0 75.5 0.0 2,124 266
Vitamin A, RAE (mcg) 0.0 388.2 120.8 n/a n/a 0.0 6.2 3.5 0.0 519 65
Vitamin B-12 (mcg) 0.0 0.1 1.3 n/a n/a 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.2 n/a n/a 1.1 0.0 0.4 0.0 2 0
Vitamin C (mg) 0.0 0.0 5.5 n/a n/a 0.0 31.0 10.3 0.0 47 6
Vitamin D (IU) 0.0 34.1 n/a n/a n/a 0.0 0.0 0.0 0.0 34 4
Water (g) 3.7 9.0 320.9 n/a n/a 2.9 54.7 88.4 0.3 480 60
Zinc (mg) 0.7 0.1 1.4 n/a n/a 7.2 0.0 0.2 0.7 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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