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Nutritional Facts: Kids Love 'em South of the Border S'mores

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (60g)
flour tortillas
3 large (21g)
marshmallows
2 tablespoons (21g)
milk chocolate chips
1/2 teaspoon (2g)
cinnamon sugar
Total 1 serving
Alanine (g) 0.2 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 n/a n/a 0 0
Ash (g) 1.4 0.1 0.4 0.0 2 0
Aspartic acid (g) 0.2 0.0 n/a n/a 0 0
Beta-sitosterol n/a n/a 7.8 n/a 8 2
Caffeine (mg) 0.0 0.0 4.2 0.0 4 1
Calcium (mg) 77.4 0.6 39.7 0.0 118 29
Calories 187.2 66.8 112.4 8.1 374 94
Calories (kj) 783.0 279.5 470.2 34.0 1,567 392
Campesterol n/a n/a 1.3 n/a 1 0
Carbohydrates (g) 30.8 17.1 12.5 2.1 62 16
Cholesterol (mg) 0.0 0.0 4.8 0.0 5 1
Copper (mg) 0.1 0.0 0.1 0.0 0 0
Cystine (g) 0.1 0.0 n/a n/a 0 0
Dietary Fiber (g) 1.9 0.0 0.7 0.0 3 1
Folate (mcg) 62.4 0.2 2.5 0.0 65 16
Folate, DFE (mcg) 100.8 0.2 2.3 0.0 103 26
Folate, food (mcg) 7.2 0.2 2.3 0.0 10 2
Folic acid (mcg) 55.2 0.0 0.0 0.0 55 14
Fructose n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0 0
Glutamic acid (g) 1.7 0.0 n/a n/a 2 0
Glycine (g) 0.2 0.1 n/a n/a 0 0
Histidine (g) 0.1 0.0 n/a n/a 0 0
Iron (mg) 2.0 0.0 0.5 0.0 3 1
Isoleucine (g) 0.2 0.0 n/a n/a 0 0
Lactose n/a n/a n/a 0.0 0 0
Leucine (g) 0.4 0.0 n/a n/a 0 0
Lysine (g) 0.1 0.0 n/a n/a 0 0
Magnesium (mg) 13.2 0.4 13.2 0.0 27 7
Maltose n/a n/a n/a 0.0 0 0
Manganese (mg) 0.3 0.0 0.1 0.0 0 0
Methionine (g) 0.1 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 2.3 0.0 1.5 0.0 4 1
Niacin (mg) 2.1 0.0 0.1 0.0 2 1
Pantothenic acid (mg) 0.1 0.0 0.1 0.0 0 0
Phenylalanine (g) 0.3 0.0 n/a n/a 0 0
Phosphorus (mg) 74.4 1.7 43.7 0.0 120 30
Polyunsaturated Fat (g) 1.0 0.0 0.3 0.0 1 0
Potassium (mg) 93.0 1.1 78.1 0.0 172 43
Proline (g) 0.6 0.1 n/a n/a 1 0
Protein (g) 5.0 0.4 1.6 0.0 7 2
Retinol (mcg) 0.0 0.0 12.4 0.0 12 3
Riboflavin (mg) 0.2 0.0 0.1 0.0 0 0
Saturated Fat (g) 1.1 0.0 3.9 0.0 5 1
Selenium (mcg) 13.3 0.4 0.9 0.0 15 4
Serine (g) 0.3 0.0 n/a n/a 0 0
Sodium (mg) 381.6 16.8 16.6 0.0 415 104
Stigmasterol n/a n/a 3.4 n/a 3 1
Sucrose n/a n/a n/a 2.1 2 1
Sugar (g) 1.2 12.1 10.8 2.1 26 7
Theobromine (mg) 0.0 0.0 43.1 0.0 43 11
Thiamin (mg) 0.3 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 0.0 0.1 0.0 0 0
Tocopherol, beta n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.2 n/a 0 0
Total Fat (g) 4.7 0.0 6.2 0.0 11 3
Tryptophan (g) 0.1 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 0.0 n/a n/a 0 0
Valine (g) 0.2 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 41.0 0.0 41 10
Vitamin A, RAE (mcg) 0.0 0.0 12.4 0.0 12 3
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 18.1 3.4 0.3 0.0 22 5
Zinc (mg) 0.3 0.0 0.5 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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