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    Nutritional Facts: Tomato Sausage and Eggplant (Aubergine) Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (72g)
    olive oil
    2 tablespoons (27g)
    olive oil
    4 1/2 cups (369g)
    eggplants
    1 1/2 teaspoons (9g)
    salt
    1 1/2 cups (240g)
    onions
    1/2 cup (42g)
    fennel
    2 tablespoons (17g)
    garlic
    2 teaspoons (4g)
    fennel seeds
    1/2 teaspoon (1g)
    pepper
    4 (0g)
    bay leaves
    1 teaspoon (1g)
    dried basil
    1 1/4 teaspoons (2g)
    dried thyme
    1 lb (454g)
    sweet Italian sausage
    1 1/2 cups (360g)
    chicken stock
    29 ounces (822g)
    crushed tomatoes
    28 ounces (800g)
    whole canned tomatoes
    Total 1 serving
    Alanine (g) 0.0 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2.5 n/a 0.4 0.3 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.2 0.0 0.2 n/a 0.1 0.0 0.0 n/a 0.0 n/a 2.6 n/a 0.3 0.2 4 1
    Ash (g) 0.0 0.0 2.6 9.0 0.8 0.4 0.3 0.3 0.1 0.0 0.1 0.2 7.9 2.3 11.1 6.5 42 10
    Aspartic acid (g) 0.0 0.0 0.6 0.0 0.2 n/a 0.1 0.1 0.0 n/a 0.0 n/a 3.9 n/a 1.8 1.3 8 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 0.7 0.3 33.2 2.2 55.2 20.8 30.3 47.8 5.1 2.0 15.7 33.1 113.5 10.8 279.5 248.0 898 225
    Calories 635.8 238.7 88.6 0.0 96.0 13.1 24.9 13.8 2.9 0.8 1.6 4.8 676.5 129.6 263.1 136.0 2,326 582
    Calories (kj) 2,660.6 998.7 376.4 0.0 398.4 55.1 104.2 57.7 12.1 3.1 6.8 20.2 2,823.9 543.6 1,101.7 576.0 9,739 2,435
    Carbohydrates (g) 0.0 0.0 21.0 0.0 22.4 3.1 5.5 2.1 0.7 0.2 0.3 1.1 9.5 12.7 59.9 32.0 171 43
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.2 10.8 0.0 0.0 147 37
    Copper (mg) 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.5 0.6 3 1
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.5 n/a 0.2 0.1 1 0
    Dietary Fiber (g) 0.0 0.0 12.5 0.0 4.1 1.3 0.4 1.6 0.3 0.1 0.3 0.6 0.0 0.0 15.6 8.0 45 11
    Folate (mcg) 0.0 0.0 81.2 0.0 45.6 11.4 0.5 n/a 0.2 0.4 2.2 4.8 18.2 18.0 106.9 64.0 353 88
    Folate, DFE (mcg) 0.0 0.0 81.2 0.0 45.6 11.4 0.5 n/a 0.2 0.4 2.2 4.8 18.2 18.0 106.9 64.0 353 88
    Folate, food (mcg) 0.0 0.0 81.2 0.0 45.6 11.4 0.5 n/a 0.2 0.4 2.2 4.8 18.2 18.0 106.9 64.0 353 88
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 3.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 10.2 13 3
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 4.7 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 8.8 14 3
    Glutamic acid (g) 0.0 0.0 0.7 0.0 0.6 n/a 0.1 0.1 0.0 n/a 0.0 n/a 6.7 n/a 4.7 3.8 17 4
    Glycine (g) 0.0 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2.2 n/a 0.3 0.2 3 1
    Histidine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1.5 n/a 0.2 0.1 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.4 0.2 0.9 0.0 0.5 0.3 0.3 0.7 0.1 0.1 0.6 2.2 5.4 0.8 10.7 7.8 31 8
    Isoleucine (g) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 2.0 n/a 0.3 0.2 3 1
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 0.0 0.2 0.0 0.1 n/a 0.1 0.0 0.0 n/a 0.0 0.0 3.5 n/a 0.5 0.2 5 1
    Lysine (g) 0.0 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3.6 n/a 0.5 0.2 5 1
    Magnesium (mg) 0.0 0.0 51.7 0.1 24.0 7.2 4.2 15.4 2.0 0.3 5.0 3.9 54.5 14.4 164.4 88.0 435 109
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.9 0.0 0.3 0.1 0.3 0.3 0.1 0.0 0.1 0.1 0.0 n/a 1.5 0.6 4 1
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1.1 n/a 0.1 0.1 1 0
    Monounsaturated Fat (g) 52.5 19.7 0.1 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.0 16.5 2.1 0.4 0.2 92 23
    Niacin (mg) 0.0 0.0 2.4 0.0 0.3 0.3 0.1 0.2 0.0 0.0 0.0 0.1 7.9 5.7 10.0 5.7 33 8
    Pantothenic acid (mg) 0.0 0.0 1.0 0.0 0.3 0.1 0.1 n/a 0.0 n/a 0.0 n/a 1.3 n/a 2.3 0.9 6 2
    Phenylalanine (g) 0.0 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1.7 n/a 0.3 0.2 3 1
    Phosphorus (mg) 0.0 0.0 92.3 0.0 69.6 21.2 25.6 19.5 1.8 0.3 1.9 3.5 467.6 97.2 263.1 152.0 1,216 304
    Phytosterols (mg) 159.0 59.7 25.8 0.0 36.0 n/a n/a 2.6 1.1 n/a 0.7 2.9 0.0 n/a n/a n/a 288 72
    Polyunsaturated Fat (g) 7.6 2.8 0.3 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 2.2 0.8 0.9 0.4 15 4
    Potassium (mg) 0.7 0.3 848.7 0.7 350.4 175.5 67.0 67.8 15.3 1.3 18.4 14.2 880.8 378.0 2,408.9 1,504.0 6,732 1,683
    Proline (g) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2.0 n/a 0.2 0.1 3 1
    Protein (g) 0.0 0.0 3.7 0.0 2.6 0.5 1.1 0.6 0.1 0.0 0.2 0.2 73.2 9.1 13.5 6.2 111 28
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 0.0 0.0 4 1
    Riboflavin (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.3 0.4 0.4 2 1
    Saturated Fat (g) 9.9 3.7 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 14.8 1.2 0.3 0.1 30 8
    Selenium (mcg) 0.0 0.0 1.1 0.0 1.2 0.3 2.4 n/a 0.1 0.0 0.0 0.1 49.0 7.9 4.9 0.8 68 17
    Serine (g) 0.0 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1.7 n/a 0.3 0.2 3 1
    Sodium (mg) 1.4 0.5 7.4 3,488.2 9.6 22.0 2.8 3.5 0.2 0.1 0.5 1.0 2,587.8 514.8 1,085.2 1,144.0 8,869 2,217
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 2.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 2 1
    Sugar (g) 0.0 0.0 8.7 0.0 10.2 n/a 0.2 n/a 0.0 n/a 0.0 0.0 0.0 5.7 n/a 19.0 44 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.6 0.4 2 1
    Threonine (g) 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.9 n/a 0.3 0.4 3 1
    Tocopherol, alpha (mg) 10.3 3.9 1.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0.1 n/a 5.4 21 5
    Tocopherol, beta (mg) 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.6 0.2 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.4 1 0
    Total Fat (g) 71.9 27.0 0.7 0.0 0.2 0.1 0.1 0.6 0.0 0.0 0.0 0.1 38.2 4.3 2.3 1.0 147 37
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.5 n/a 0.1 0.1 1 0
    Tyrosine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1.5 n/a 0.2 0.2 2 1
    Valine (g) 0.0 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 2.2 n/a 0.3 0.1 3 1
    Vitamin A, IU (IU) 0.0 0.0 99.6 0.0 4.8 56.8 1.5 5.4 6.3 14.8 5.2 66.5 9.1 10.8 5,746.7 936.0 6,964 1,741
    Vitamin A, RAE (mcg) 0.0 0.0 3.7 0.0 0.0 3.0 0.0 0.3 0.3 0.7 0.3 3.3 0.0 3.6 287.7 48.0 351 88
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.8 0.2 1.2 0.9 4 1
    Vitamin C (mg) 0.0 0.0 8.1 0.0 17.8 5.1 5.2 0.8 0.0 0.1 0.0 0.9 0.9 0.7 75.6 74.4 190 47
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 0.0 0.0 341.0 0.0 213.9 38.2 9.8 0.4 0.1 0.0 0.1 0.1 325.1 331.7 735.3 754.2 2,750 687
    Zinc (mg) 0.0 0.0 0.6 0.0 0.4 0.1 0.2 0.1 0.0 0.0 0.0 0.1 6.9 0.5 2.2 1.1 12 3

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