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Nutritional Facts: Pizza Macaroni Bake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
bulk pork sausage
1/4 cup (37g)
green peppers
2 tablespoons (20g)
onions
1/2 cup (53g)
elbow macaroni
8 ounces (229g)
tomato sauce
4 tablespoons (20g)
parmesan cheese
2 tablespoons (29g)
water
1/4 teaspoon (0g)
dried oregano
1 dash (0g)
pepper
Total 1 serving
Alanine (g) 3.4 0.0 0.0 0.2 0.1 0.2 n/a 0.0 0.0 4 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.6 0.0 0.0 0.2 0.1 0.3 n/a 0.0 0.0 4 2
Ash (g) 2.9 0.2 0.1 0.5 4.6 1.6 0.0 0.0 0.0 10 5
Aspartic acid (g) 5.4 0.1 0.0 0.3 0.5 0.5 n/a 0.0 0.0 7 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 49.9 3.7 4.6 11.0 29.7 221.8 0.9 4.0 0.4 326 163
Calories 673.2 7.5 8.0 194.8 54.9 86.2 0.0 0.7 0.3 1,025 513
Calories (kj) 2,817.5 31.3 33.2 815.3 228.6 361.0 0.0 2.8 1.1 4,291 2,145
Carbohydrates (g) 0.0 1.7 1.9 39.2 12.3 0.8 0.0 0.2 0.1 56 28
Cholesterol (mg) 213.1 0.0 0.0 0.0 0.0 17.6 0.0 0.0 0.0 231 115
Copper (mg) 0.1 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.7 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.6 0.3 1.7 3.4 0.0 0.0 0.1 0.0 6 3
Folate (mcg) 13.6 3.7 3.8 124.4 25.1 2.0 0.0 0.6 0.0 173 87
Folate, DFE (mcg) 13.6 3.7 3.8 205.3 25.1 2.0 0.0 0.6 0.0 254 127
Folate, food (mcg) 13.6 3.7 3.8 9.5 25.1 2.0 0.0 0.6 0.0 58 29
Folic acid (mcg) 0.0 0.0 0.0 115.0 0.0 0.0 0.0 0.0 0.0 115 57
Fructose n/a 0.4 0.3 0.1 3.8 0.0 n/a 0.0 0.0 5 2
Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.4 0.4 0.1 5.3 0.0 n/a 0.0 0.0 6 3
Glutamic acid (g) 9.1 0.1 0.1 2.4 1.5 1.7 n/a 0.0 0.0 15 7
Glycine (g) 2.8 0.0 0.0 0.2 0.1 0.2 n/a 0.0 0.0 3 2
Histidine (g) 2.3 0.0 0.0 0.2 0.1 0.2 n/a 0.0 0.0 3 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 2.9 0.1 0.0 1.7 2.3 0.2 0.0 0.1 0.0 7 4
Isoleucine (g) 2.7 0.0 0.0 0.3 0.1 0.4 n/a 0.0 0.0 3 2
Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 4.7 0.0 0.0 0.5 0.1 0.7 n/a 0.0 0.0 6 3
Lysine (g) 5.2 0.0 0.0 0.2 0.1 0.6 n/a 0.0 0.0 6 3
Magnesium (mg) 54.4 3.7 2.0 27.8 36.6 7.6 0.3 0.7 0.2 133 67
Maltose n/a 0.0 0.0 1.0 0.0 0.0 n/a 0.0 0.0 1 1
Manganese (mg) 0.0 0.0 0.0 0.5 0.2 0.0 0.0 0.0 0.0 1 0
Methionine (g) 1.5 0.0 0.0 0.1 0.0 0.2 n/a 0.0 0.0 2 1
Monounsaturated Fat (g) 21.0 0.0 0.0 0.1 0.1 1.7 0.0 0.0 0.0 23 11
Niacin (mg) 9.5 0.2 0.0 3.8 2.2 0.0 0.0 0.0 0.0 16 8
Pantothenic acid (mg) 1.2 0.0 0.0 0.2 0.7 0.1 0.0 0.0 0.0 2 1
Phenylalanine (g) 2.3 0.0 0.0 0.4 0.1 0.4 n/a 0.0 0.0 3 2
Phosphorus (mg) 512.3 7.5 5.8 99.2 59.4 145.8 0.0 0.4 0.2 830 415
Phytosterols n/a 3.4 3.0 n/a n/a n/a n/a 0.5 0.1 7 3
Polyunsaturated Fat (g) 4.2 0.0 0.0 0.3 0.2 0.2 0.0 0.0 0.0 5 2
Potassium (mg) 820.5 65.2 29.2 117.1 756.6 25.0 0.3 3.2 1.3 1,818 909
Proline (g) 2.3 0.0 0.0 0.8 0.1 0.9 n/a 0.0 0.0 4 2
Protein (g) 58.2 0.3 0.2 6.8 3.0 7.7 0.0 0.0 0.0 76 38
Retinol (mcg) 4.5 0.0 0.0 0.0 0.0 44.6 0.0 0.0 0.0 49 25
Riboflavin (mg) 0.5 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 17.5 0.0 0.0 0.1 0.1 3.5 0.0 0.0 0.0 21 11
Selenium (mcg) 80.2 0.0 0.1 33.2 0.5 3.5 0.0 0.0 0.0 118 59
Serine (g) 2.4 0.0 0.0 0.3 0.1 0.5 n/a 0.0 0.0 3 2
Sodium (mg) 165.5 1.1 0.8 3.2 1,197.7 305.8 0.9 0.1 0.0 1,675 838
Starch n/a 0.0 0.0 32.8 n/a n/a n/a n/a n/a 33 16
Sucrose n/a 0.0 0.2 0.3 0.6 0.0 n/a 0.0 0.0 1 1
Sugar (g) 0.0 0.9 0.8 1.4 9.7 0.2 0.0 0.0 0.0 13 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.6 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 2 1
Threonine (g) 2.7 0.0 0.0 0.2 0.1 0.3 n/a 0.0 0.0 3 2
Tocopherol, alpha (mg) 0.5 0.1 0.0 0.1 3.2 0.1 0.0 0.0 0.0 4 2
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 0.5 0.2 n/a n/a 0.1 0.0 1 0
Total Fat (g) 47.1 0.1 0.0 0.8 0.4 5.7 0.0 0.0 0.0 54 27
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.7 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.0 1 0
Tyrosine (g) 2.0 0.0 0.0 0.1 0.0 0.5 n/a 0.0 0.0 3 1
Valine (g) 3.2 0.0 0.0 0.3 0.1 0.5 n/a 0.0 0.0 4 2
Vitamin A, IU (IU) 18.1 137.8 0.4 0.0 989.7 173.0 0.0 4.3 0.5 1,324 662
Vitamin A, RAE (mcg) 4.5 6.7 0.0 0.0 50.3 45.8 0.0 0.2 0.0 108 54
Vitamin B-12 (mcg) 1.2 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 0.9 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.0 1 1
Vitamin C (mg) 1.6 29.9 1.5 0.0 16.0 0.0 0.0 0.0 0.0 49 25
Vitamin D (IU) 47.6 0.0 0.0 0.0 0.0 4.2 0.0 0.0 0.0 52 26
Water (g) 119.6 35.0 17.8 5.2 208.3 4.2 29.0 0.0 0.0 419 210
Zinc (mg) 7.3 0.0 0.0 0.7 0.5 0.8 0.0 0.0 0.0 9 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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