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Nutritional Facts: Autumn Apple Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (84g)
graham cracker crumbs
1/2 cup (55g)
pecans
3 tablespoons (38g)
sugar
1/2 teaspoon (1g)
ground cinnamon
1/4 cup (56g)
margarine
16 ounces (454g)
cream cheese
1/2 cup (100g)
sugar
2 (100g)
eggs
1/2 teaspoon (2g)
vanilla
4 cups (500g)
apples
1/3 cup (67g)
sugar
1/2 teaspoon (1g)
ground cinnamon
1/4 cup (27g)
pecans
Total 1 serving
Alanine (g) 0.2 0.2 n/a 0.0 0.0 0.8 n/a 0.7 n/a 0.1 n/a 0.0 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.2 0.6 n/a 0.0 0.0 1.1 n/a 0.8 n/a 0.0 n/a 0.0 0.3 3 0
Ash (g) 1.5 0.8 0.0 0.0 1.1 6.0 0.0 1.1 0.0 1.0 0.0 0.0 0.4 12 1
Aspartic acid (g) 0.3 0.5 n/a 0.0 0.0 2.3 n/a 1.3 n/a 0.4 n/a 0.0 0.3 5 1
Beta-sitosterol n/a 48.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 24.3 73 7
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 20.2 38.2 0.4 13.1 16.9 445.3 1.0 56.0 0.2 30.0 0.7 13.1 19.1 654 65
Calories 355.3 376.6 146.3 3.2 405.5 1,554.0 387.0 143.0 6.0 260.0 257.7 3.2 188.3 4,086 409
Calories (kj) 1,486.8 1,574.5 611.6 13.5 1,695.9 6,502.5 1,618.0 599.0 25.3 1,090.0 1,077.6 13.5 787.3 17,096 1,710
Campesterol n/a 2.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 4 0
Carbohydrates (g) 64.5 7.6 37.8 1.1 0.5 18.5 100.0 0.7 0.3 69.1 66.6 1.1 3.8 371 37
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 499.8 0.0 372.0 0.0 0.0 0.0 0.0 0.0 872 87
Copper (mg) 0.2 0.7 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.3 1 0
Cystine (g) 0.1 0.1 n/a 0.0 0.0 0.2 n/a 0.3 n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 2.4 5.2 0.0 0.7 0.0 0.0 0.0 0.0 0.0 12.0 0.0 0.7 2.6 24 2
Folate (mcg) 38.6 12.0 0.0 0.1 0.6 50.0 0.0 47.0 0.0 15.0 0.0 0.1 6.0 169 17
Folate, DFE (mcg) 55.4 12.0 0.0 0.1 0.6 50.0 0.0 47.0 0.0 15.0 0.0 0.1 6.0 186 19
Folate, food (mcg) 14.3 12.0 0.0 0.1 0.6 50.0 0.0 47.0 0.0 15.0 0.0 0.1 6.0 145 14
Folic acid (mcg) 24.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 2
Fructose n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 29.5 0.0 0.0 0.0 30 3
Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.4 n/a 12.2 0.0 0.0 0.0 13 1
Glutamic acid (g) 1.9 1.0 n/a 0.0 0.1 5.9 n/a 1.7 n/a 0.1 n/a 0.0 0.5 11 1
Glycine (g) 0.2 0.2 n/a 0.0 0.0 0.6 n/a 0.4 n/a 0.0 n/a 0.0 0.1 2 0
Histidine (g) 0.1 0.1 n/a 0.0 0.0 0.8 n/a 0.3 n/a 0.0 n/a 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 3.1 1.4 0.0 0.1 0.0 1.7 0.1 1.8 0.0 0.6 0.0 0.1 0.7 10 1
Isoleucine (g) 0.2 0.2 n/a 0.0 0.0 1.5 n/a 0.7 n/a 0.0 n/a 0.0 0.1 3 0
Lactose n/a 0.0 0.0 0.0 n/a 14.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 15 1
Leucine (g) 0.4 0.3 n/a 0.0 0.0 3.0 n/a 1.1 n/a 0.1 n/a 0.0 0.2 5 1
Lysine (g) 0.1 0.2 n/a 0.0 0.0 2.6 n/a 0.9 n/a 0.1 n/a 0.0 0.1 4 0
Magnesium (mg) 25.2 65.9 0.0 0.8 1.7 40.9 0.0 12.0 0.3 25.0 0.0 0.8 33.0 206 21
Maltose n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.7 2.5 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.2 5 1
Methionine (g) 0.1 0.1 n/a 0.0 0.0 0.9 n/a 0.4 n/a 0.0 n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 3.4 22.2 0.0 0.0 22.2 39.2 0.0 3.7 0.0 0.0 0.0 0.0 11.1 102 10
Niacin (mg) 3.5 0.6 0.0 0.0 0.0 0.7 0.0 0.1 0.0 0.5 0.0 0.0 0.3 6 1
Pantothenic acid (mg) 0.5 0.5 0.0 0.0 0.0 2.6 0.0 1.5 0.0 0.3 0.0 0.0 0.2 6 1
Phenylalanine (g) 0.3 0.2 n/a 0.0 0.0 1.3 n/a 0.7 n/a 0.0 n/a 0.0 0.1 3 0
Phosphorus (mg) 87.4 151.0 0.0 0.8 13.0 481.7 0.0 198.0 0.1 55.0 0.0 0.8 75.5 1,063 106
Phytosterols n/a 55.6 n/a 0.3 82.3 n/a n/a n/a n/a 60.0 n/a 0.3 27.8 226 23
Polyunsaturated Fat (g) 3.2 11.8 0.0 0.0 11.8 6.5 0.0 1.9 0.0 0.3 0.0 0.0 5.9 41 4
Potassium (mg) 113.4 223.5 0.8 5.6 23.7 627.1 2.0 138.0 3.1 535.0 1.3 5.6 111.7 1,791 179
Proline (g) 0.7 0.2 n/a 0.0 0.0 3.0 n/a 0.5 n/a 0.0 n/a 0.0 0.1 5 0
Protein (g) 5.8 5.0 0.0 0.1 0.5 26.9 0.0 12.6 0.0 1.3 0.0 0.1 2.5 55 5
Retinol (mcg) 0.0 0.0 0.0 0.0 433.2 1,631.3 0.0 160.0 0.0 0.0 0.0 0.0 0.0 2,224 222
Riboflavin (mg) 0.3 0.1 0.0 0.0 0.0 0.6 0.0 0.5 0.0 0.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 1.3 3.4 0.0 0.0 9.4 87.7 0.0 3.1 0.0 0.1 0.0 0.0 1.7 107 11
Selenium (mcg) 8.6 2.1 0.2 0.0 0.0 10.9 0.6 30.7 0.0 0.0 0.4 0.0 1.0 55 5
Serine (g) 0.3 0.3 n/a 0.0 0.0 1.7 n/a 1.0 n/a 0.1 n/a 0.0 0.1 3 0
Sodium (mg) 400.7 0.0 0.4 0.1 531.9 1,458.6 1.0 142.0 0.2 5.0 0.7 0.1 0.0 2,541 254
Starch n/a 0.3 n/a n/a n/a 1.6 n/a n/a n/a 0.3 n/a n/a 0.1 2 0
Stigmasterol n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 2 0
Sucrose n/a 2.1 37.7 0.0 n/a 0.0 99.8 0.0 n/a 10.4 66.5 0.0 1.1 218 22
Sugar (g) 26.1 2.2 37.7 0.0 0.0 14.6 99.8 0.4 0.3 52.0 66.5 0.0 1.1 301 30
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1 0
Threonine (g) 0.2 0.2 n/a 0.0 0.0 1.1 n/a 0.6 n/a 0.0 n/a 0.0 0.1 2 0
Tocopherol, alpha (mg) 0.3 0.8 0.0 0.0 1.7 1.3 0.0 1.1 0.0 0.9 0.0 0.0 0.4 6 1
Tocopherol, beta n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Tocopherol, delta n/a 0.3 n/a 0.0 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.1 0 0
Tocopherol, gamma n/a 13.3 n/a 0.1 n/a 0.2 n/a 0.5 n/a 0.0 n/a 0.1 6.7 21 2
Total Fat (g) 8.5 39.2 0.0 0.0 45.4 155.6 0.0 9.5 0.0 0.9 0.0 0.0 19.6 279 28
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.1 n/a 0.0 0.0 0.3 n/a 0.2 n/a 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 0.2 0.1 n/a 0.0 0.0 1.4 n/a 0.5 n/a 0.0 n/a 0.0 0.1 2 0
Valine (g) 0.2 0.2 n/a 0.0 0.0 1.8 n/a 0.9 n/a 0.1 n/a 0.0 0.1 3 0
Vitamin A, IU (IU) 1.7 30.5 0.0 3.9 2,017.4 6,102.6 0.0 540.0 0.0 270.0 0.0 3.9 15.3 8,985 899
Vitamin A, RAE (mcg) 0.0 1.6 0.0 0.2 461.9 1,663.1 0.0 160.0 0.0 15.0 0.0 0.2 0.8 2,303 230
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 1.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.2 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 23.0 0.0 0.0 0.3 24 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 113.6 0.0 82.0 0.0 0.0 0.0 0.0 0.0 196 20
Water (g) 3.7 1.9 0.0 0.1 8.9 247.4 0.0 76.2 1.1 427.8 0.0 0.1 1.0 768 77
Zinc (mg) 0.7 2.5 0.0 0.0 0.0 2.3 0.0 1.3 0.0 0.2 0.0 0.0 1.2 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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