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Nutritional Facts: Moon Pie Banana Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (0g)
moon pies
2 cups (400g)
sugar
6 (300g)
eggs
4 tablespoons (32g)
cornstarch
4 cups (976g)
whole milk
1 tablespoon (13g)
vanilla extract
4 (472g)
bananas
8 ounces (227g)
Cool Whip
Total 1 serving
Alanine n/a n/a 2.2 0.0 1.0 n/a 0.2 0.1 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 4.5 0.0 0.0 4 0
Arginine n/a n/a 2.5 0.0 0.7 n/a 0.2 0.1 4 0
Ash n/a 0.0 3.2 0.0 6.5 0.0 3.9 0.4 14 1
Aspartic acid n/a n/a 4.0 0.0 2.3 n/a 0.6 0.2 7 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 4.0 168.0 0.6 1,102.9 1.4 23.6 13.6 1,314 110
Calories n/a 1,548.0 429.0 121.9 595.4 37.4 420.1 721.3 3,873 323
Calories (kj) n/a 6,472.0 1,797.0 510.1 2,488.8 156.7 1,751.1 3,021.2 16,197 1,350
Carbohydrates n/a 399.9 2.2 29.2 46.8 1.6 107.8 52.3 640 53
Cholesterol n/a 0.0 1,116.0 0.0 97.6 0.0 0.0 0.0 1,214 101
Copper n/a 0.0 0.2 0.0 0.2 0.0 0.4 0.1 1 0
Cystine n/a n/a 0.8 0.0 0.2 n/a 0.0 0.0 1 0
Dietary Fiber n/a 0.0 0.0 0.3 0.0 0.0 12.3 0.0 13 1
Folate n/a 0.0 141.0 0.0 48.8 0.0 94.4 0.0 284 24
Folate, DFE n/a 0.0 141.0 0.0 48.8 0.0 94.4 0.0 284 24
Folate, food n/a 0.0 141.0 0.0 48.8 0.0 94.4 0.0 284 24
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a 0.0 n/a 22.9 n/a 23 2
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 1.1 n/a 0.0 n/a 23.5 n/a 25 2
Glutamic acid n/a n/a 5.0 0.0 6.2 n/a 0.7 0.6 13 1
Glycine n/a n/a 1.3 0.0 0.7 n/a 0.2 0.1 2 0
Histidine n/a n/a 0.9 0.0 0.7 n/a 0.4 0.1 2 0
Iron n/a 0.2 5.3 0.2 0.3 0.0 1.2 0.3 7 1
Isoleucine n/a n/a 2.0 0.0 1.6 n/a 0.1 0.2 4 0
Lactose n/a 0.0 0.0 n/a 49.3 n/a 0.0 n/a 49 4
Leucine n/a n/a 3.3 0.0 2.5 n/a 0.3 0.3 6 1
Lysine n/a n/a 2.7 0.0 1.3 n/a 0.2 0.2 5 0
Magnesium n/a 0.0 36.0 1.0 97.6 1.6 127.4 4.5 268 22
Maltose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.1 0.0 0.0 0.0 1.3 0.1 2 0
Methionine n/a n/a 1.1 0.0 0.7 n/a 0.0 0.1 2 0
Monounsaturated Fat n/a 0.0 11.0 0.0 7.9 0.0 0.2 3.7 23 2
Niacin n/a 0.0 0.2 0.0 0.9 0.1 3.1 0.0 4 0
Pantothenic acid n/a 0.0 4.6 0.0 3.6 0.0 1.6 0.0 10 1
Phenylalanine n/a n/a 2.0 0.0 1.4 n/a 0.2 0.2 4 0
Phosphorus n/a 0.0 594.0 4.2 819.8 0.8 103.8 18.1 1,541 128
Phytosterols n/a n/a n/a n/a n/a n/a 75.5 52.2 128 11
Polyunsaturated Fat n/a 0.0 5.7 0.0 1.9 0.0 0.3 1.2 9 1
Potassium n/a 8.0 414.0 1.0 1,288.3 19.2 1,689.8 40.8 3,461 288
Proline n/a n/a 1.5 0.0 3.3 n/a 0.1 0.3 5 0
Protein n/a 0.0 37.7 0.1 30.7 0.0 5.1 2.8 76 6
Retinol n/a 0.0 480.0 0.0 439.2 0.0 0.0 0.0 919 77
Riboflavin n/a 0.1 1.4 0.0 1.6 0.0 0.3 0.0 3 0
Saturated Fat n/a 0.0 9.4 0.0 18.2 0.0 0.5 49.4 78 6
Selenium n/a 2.4 92.1 0.9 36.1 0.0 4.7 4.8 141 12
Serine n/a n/a 2.9 0.0 1.0 n/a 0.2 0.2 4 0
Sodium n/a 4.0 426.0 2.9 419.7 1.2 4.7 56.7 915 76
Starch n/a n/a n/a n/a n/a n/a 25.4 n/a 25 2
Sucrose n/a 399.2 0.0 n/a 0.0 n/a 11.3 n/a 410 34
Sugar n/a 399.2 1.1 0.0 49.3 1.6 57.7 52.3 561 47
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.1 0.0 0.4 0.0 0.1 0.0 1 0
Threonine n/a n/a 1.7 0.0 1.4 n/a 0.1 0.1 3 0
Tocopherol, alpha n/a 0.0 3.2 0.0 0.7 0.0 0.5 2.2 6 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 1.5 0.0 0.0 n/a 0.1 n/a 2 0
Total Fat n/a 0.0 28.5 0.0 31.7 0.0 1.6 57.4 119 10
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.5 0.0 0.7 n/a 0.0 0.0 1 0
Tyrosine n/a n/a 1.5 0.0 1.4 n/a 0.0 0.2 3 0
Valine n/a n/a 2.6 0.0 1.8 n/a 0.2 0.2 5 0
Vitamin A, IU n/a 0.0 1,620.0 0.0 1,581.1 0.0 302.1 324.3 3,828 319
Vitamin A, RAE n/a 0.0 480.0 0.0 449.0 0.0 14.2 15.9 959 80
Vitamin B-12 n/a 0.0 2.7 0.0 4.4 0.0 0.0 0.0 7 1
Vitamin B-6 n/a 0.0 0.5 0.0 0.4 0.0 1.7 0.0 3 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 41.1 0.0 41 3
Vitamin D n/a 0.0 246.0 0.0 497.8 0.0 0.0 0.0 744 62
Water n/a 0.1 228.5 2.7 860.1 6.8 353.6 113.9 1,566 130
Zinc n/a 0.0 3.9 0.0 3.6 0.0 0.7 0.1 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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