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Nutritional Facts: Chicken Veronique

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
4 (580g)
boneless chicken breasts
2 (6g)
garlic cloves
150 g (105g)
mushrooms
2 tablespoons (25g)
sugar
1 cup (235g)
white wine
1 cup (240g)
chicken stock
1 tablespoon (8g)
cornstarch
1 1/2 cups (227g)
seedless grapes
Total 1 serving
Alanine (g) 0.0 6.9 0.0 0.2 n/a n/a n/a 0.0 0.0 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 24.2 0.0 0.0 0.0 24 6
Arginine (g) 0.0 7.5 0.0 0.1 n/a n/a n/a 0.0 0.3 8 2
Ash (g) 0.0 5.9 0.1 0.9 0.0 0.5 1.5 0.0 1.1 10 2
Aspartic acid (g) 0.0 10.8 0.0 0.2 n/a n/a n/a 0.0 0.1 11 3
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 63.8 10.9 3.1 0.3 21.2 7.2 0.2 22.7 129 32
Calories 119.3 997.6 8.9 23.1 97.5 192.9 86.4 30.5 156.3 1,713 428
Calories (kj) 499.4 4,176.0 37.4 97.6 407.7 804.4 362.4 127.5 652.3 7,165 1,791
Campesterol n/a n/a n/a 2.1 n/a n/a n/a n/a n/a 2 1
Carbohydrates (g) 0.0 0.0 2.0 3.4 25.2 6.1 8.5 7.3 41.0 93 23
Cholesterol (mg) 0.0 371.2 0.0 0.0 0.0 0.0 7.2 0.0 0.0 378 95
Copper (mg) 0.0 0.2 0.0 0.3 0.0 0.0 0.1 0.0 0.3 1 0
Cystine (g) 0.0 1.6 0.0 0.0 n/a n/a n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.1 1.0 0.0 0.0 0.0 0.1 2.0 3 1
Folate (mcg) 0.0 23.2 0.2 17.8 0.0 2.4 12.0 0.0 4.5 60 15
Folate, DFE (mcg) 0.0 23.2 0.2 17.8 0.0 2.4 12.0 0.0 4.5 60 15
Folate, food (mcg) 0.0 23.2 0.2 17.8 0.0 2.4 12.0 0.0 4.5 60 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.2 0.0 n/a n/a n/a 18.4 19 5
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 1.6 0.0 n/a n/a n/a 16.3 18 4
Glutamic acid (g) 0.0 17.8 0.0 0.4 n/a n/a n/a 0.0 0.2 18 5
Glycine (g) 0.0 7.1 0.0 0.1 n/a n/a n/a 0.0 0.0 7 2
Histidine (g) 0.0 3.6 0.0 0.1 n/a n/a n/a 0.0 0.0 4 1
Iron (mg) 0.1 4.3 0.1 0.5 0.0 0.6 0.5 0.0 0.8 7 2
Isoleucine (g) 0.0 6.2 0.0 0.1 n/a n/a n/a 0.0 0.0 6 2
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 8.9 0.0 0.1 n/a n/a n/a 0.0 0.0 9 2
Lysine (g) 0.0 10.0 0.0 0.1 n/a n/a n/a 0.0 0.1 10 3
Magnesium (mg) 0.0 145.0 1.5 9.4 0.0 23.5 9.6 0.2 15.9 205 51
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.1 0.0 0.0 0.3 n/a 0.0 0.2 1 0
Methionine (g) 0.0 3.3 0.0 0.0 n/a n/a n/a 0.0 0.0 3 1
Monounsaturated Fat (g) 9.8 22.2 0.0 0.0 0.0 0.0 1.4 0.0 0.0 33 8
Niacin (mg) 0.0 57.5 0.0 3.8 0.0 0.3 3.8 0.0 0.4 66 16
Pantothenic acid (mg) 0.0 4.7 0.0 1.6 0.0 0.1 n/a 0.0 0.1 6 2
Phenylalanine (g) 0.0 4.7 0.0 0.1 n/a n/a n/a 0.0 0.0 5 1
Phosphorus (mg) 0.0 1,009.2 9.2 90.3 0.0 42.3 64.8 1.0 45.3 1,262 316
Phytosterols (mg) 29.8 n/a n/a n/a n/a n/a n/a n/a 9.1 39 10
Polyunsaturated Fat (g) 1.4 11.4 0.0 0.2 0.0 0.0 0.5 0.0 0.1 14 3
Potassium (mg) 0.1 1,276.0 24.1 333.9 0.5 167.0 252.0 0.2 432.6 2,486 622
Proline (g) 0.0 5.5 0.0 0.1 n/a n/a n/a 0.0 0.2 6 1
Protein (g) 0.0 120.9 0.4 3.2 0.0 0.2 6.0 0.0 1.6 132 33
Retinol (mcg) 0.0 139.2 0.0 0.0 0.0 0.0 2.4 0.0 0.0 142 35
Riboflavin (mg) 0.0 0.5 0.0 0.4 0.0 0.0 0.2 0.0 0.2 1 0
Saturated Fat (g) 1.9 15.4 0.0 0.1 0.0 0.0 0.8 0.0 0.1 18 5
Selenium (mcg) 0.0 96.3 0.9 9.8 0.2 0.2 5.3 0.2 0.2 113 28
Serine (g) 0.0 4.2 0.0 0.1 n/a n/a n/a 0.0 0.0 4 1
Sodium (mg) 0.3 365.4 1.0 5.2 0.3 11.8 343.2 0.7 4.5 732 183
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 25.1 n/a n/a n/a 0.3 25 6
Sugar (g) 0.0 0.0 0.1 2.1 25.1 2.3 3.8 0.0 35.1 68 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.4 0.0 0.1 0.0 0.0 0.1 0.0 0.2 1 0
Threonine (g) 0.0 5.0 0.0 0.1 n/a n/a n/a 0.0 0.0 5 1
Tocopherol, alpha (mg) 1.9 1.6 0.0 0.0 0.0 0.0 0.1 0.0 0.4 4 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.3 n/a 0.0 n/a n/a n/a 0.0 0.2 1 0
Total Fat (g) 13.5 53.7 0.0 0.4 0.0 0.0 2.9 0.0 0.4 71 18
TransFatty acids n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 1.4 0.0 0.0 n/a n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 4.0 0.0 0.0 n/a n/a n/a 0.0 0.0 4 1
Valine (g) 0.0 5.9 0.0 0.2 n/a n/a n/a 0.0 0.0 6 2
Vitamin A, IU (IU) 0.0 481.4 0.5 0.0 0.0 0.0 7.2 0.0 149.5 639 160
Vitamin A, RAE (mcg) 0.0 139.2 0.0 0.0 0.0 0.0 2.4 0.0 6.8 148 37
Vitamin B-12 (mcg) 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 0.0 3.1 0.1 0.1 0.0 0.1 0.1 0.0 0.2 4 1
Vitamin C (mg) 0.0 0.0 1.9 2.2 0.0 0.0 0.5 0.0 24.5 29 7
Vitamin D (IU) 0.0 92.8 0.0 7.3 0.0 0.0 0.0 0.0 0.0 100 25
Water (g) 0.0 402.9 3.5 97.1 0.0 204.3 221.2 0.7 182.4 1,112 278
Zinc (mg) 0.0 4.6 0.1 0.5 0.0 0.3 0.3 0.0 0.2 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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