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    Nutritional Facts: Grandma's Old Fashioned Brownies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    1/4 cup (20g)
    cocoa
    2 (100g)
    eggs
    1 cup (200g)
    granulated sugar
    3/4 cup (94g)
    flour
    1/2 cup (59g)
    walnuts
    1 pinch (0g)
    salt
    Total 1 serving
    Alanine (g) 0.0 n/a 0.7 n/a 0.3 0.4 0.0 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.8 n/a 0.4 1.3 0.0 3 0
    Ash (g) 2.4 n/a 1.1 0.0 0.4 1.0 0.4 5 0
    Aspartic acid (g) 0.1 n/a 1.3 n/a 0.4 1.1 0.0 3 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a 37.4 n/a 42 3
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 0.0 56.0 2.0 14.1 57.3 0.1 157 13
    Calories 813.8 80.0 143.0 774.0 341.3 382.6 0.0 2,535 211
    Calories (kj) 3,403.9 334.8 599.0 3,236.0 1,427.8 1,601.7 0.0 10,603 884
    Campesterol (mg) 0.0 n/a n/a n/a n/a 4.1 n/a 4 0
    Carbohydrates (g) 0.1 12.0 0.7 200.0 71.5 8.0 0.0 292 24
    Cholesterol (mg) 244.0 0.0 372.0 0.0 0.0 0.0 0.0 616 51
    Copper (mg) 0.0 n/a 0.1 0.0 0.1 0.9 0.0 1 0
    Cystine (g) 0.0 n/a 0.3 n/a 0.2 0.1 0.0 1 0
    Dietary Fiber (g) 0.0 4.0 0.0 0.0 2.5 3.9 0.0 10 1
    Folate (mcg) 3.4 n/a 47.0 0.0 171.6 57.3 0.0 279 23
    Folate, DFE (mcg) 3.4 n/a 47.0 0.0 272.8 57.3 0.0 381 32
    Folate, food (mcg) 3.4 n/a 47.0 0.0 27.2 57.3 0.0 135 11
    Folic acid (mcg) 0.0 n/a 0.0 0.0 144.4 0.0 0.0 144 12
    Fructose n/a n/a 0.0 0.0 n/a 0.1 n/a 0 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.4 0.0 n/a 0.0 n/a 0 0
    Glutamic acid (g) 0.2 n/a 1.7 n/a 3.3 1.6 0.0 7 1
    Glycine (g) 0.0 n/a 0.4 n/a 0.3 0.5 0.0 1 0
    Histidine (g) 0.0 n/a 0.3 n/a 0.2 0.2 0.0 1 0
    Iron (mg) 0.0 7.2 1.8 0.1 4.4 1.7 0.0 15 1
    Isoleucine (g) 0.1 n/a 0.7 n/a 0.3 0.4 0.0 1 0
    Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.1 n/a 1.1 n/a 0.7 0.7 0.0 3 0
    Lysine (g) 0.1 n/a 0.9 n/a 0.2 0.2 0.0 1 0
    Magnesium (mg) 2.3 n/a 12.0 0.0 20.6 92.4 0.0 127 11
    Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 0.0 0.6 2.0 0.0 3 0
    Methionine (g) 0.0 n/a 0.4 n/a 0.2 0.1 0.0 1 0
    Monounsaturated Fat (g) 23.9 n/a 3.7 0.0 0.1 5.2 0.0 33 3
    Niacin (mg) 0.0 n/a 0.1 0.0 5.5 0.7 0.0 6 1
    Pantothenic acid (mg) 0.1 n/a 1.5 0.0 0.4 0.3 0.0 2 0
    Phenylalanine (g) 0.0 n/a 0.7 n/a 0.5 0.4 0.0 2 0
    Phosphorus (mg) 27.2 n/a 198.0 0.0 101.3 202.4 0.0 529 44
    Phytosterols n/a n/a n/a n/a n/a 42.1 0.0 42 4
    Polyunsaturated Fat (g) 3.5 n/a 1.9 0.0 0.4 27.6 0.0 33 3
    Potassium (mg) 27.2 n/a 138.0 4.0 100.3 258.0 0.0 528 44
    Proline (g) 0.1 n/a 0.5 n/a 1.1 0.4 0.0 2 0
    Protein (g) 1.0 4.0 12.6 0.0 9.7 8.9 0.0 36 3
    Retinol (mcg) 761.6 n/a 160.0 0.0 0.0 0.0 0.0 922 77
    Riboflavin (mg) 0.0 n/a 0.5 0.0 0.5 0.1 0.0 1 0
    Saturated Fat (g) 58.3 0.0 3.1 0.0 0.1 3.6 0.0 65 5
    Selenium (mcg) 1.1 n/a 30.7 1.2 31.8 2.9 0.0 68 6
    Serine (g) 0.1 n/a 1.0 n/a 0.5 0.5 0.0 2 0
    Sodium (mg) 810.4 0.0 142.0 2.0 1.9 1.2 155.0 1,112 93
    Starch n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0.6 n/a 1 0
    Sucrose n/a n/a 0.0 199.6 n/a 1.4 n/a 201 17
    Sugar (g) 0.1 0.0 0.4 199.6 0.3 1.5 0.0 202 17
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 0.7 0.2 0.0 1 0
    Threonine (g) 0.0 n/a 0.6 n/a 0.3 0.3 0.0 1 0
    Tocopherol, alpha (mg) 2.6 n/a 1.1 0.0 0.1 0.4 0.0 4 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.0 1.1 n/a 1 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a 0.4 12.2 n/a 13 1
    Total Fat (g) 92.1 2.0 9.5 0.0 0.9 38.1 0.0 143 12
    Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a 3 0
    TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.0 n/a 0.2 n/a 0.1 0.1 0.0 0 0
    Tyrosine (g) 0.0 n/a 0.5 n/a 0.3 0.2 0.0 1 0
    Valine (g) 0.1 n/a 0.9 n/a 0.4 0.4 0.0 2 0
    Vitamin A, IU (IU) 2,836.4 0.0 540.0 0.0 0.0 11.7 0.0 3,388 282
    Vitamin A, RAE (mcg) 776.3 n/a 160.0 0.0 0.0 0.6 0.0 937 78
    Vitamin B-12 (mcg) 0.2 n/a 0.9 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 n/a 0.2 0.0 0.0 0.3 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 1 0
    Vitamin D (IU) 68.1 n/a 82.0 0.0 0.0 0.0 0.0 150 13
    Water (g) 18.0 n/a 76.2 0.0 11.2 2.4 0.0 108 9
    Zinc (mg) 0.1 n/a 1.3 0.0 0.7 1.8 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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