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Nutritional Facts: Grandma's Old Fashioned Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/4 cup (20g)
cocoa
2 (100g)
eggs
1 cup (200g)
granulated sugar
3/4 cup (94g)
flour
1/2 cup (59g)
walnuts
1 pinch (0g)
salt
Total 1 serving
Alanine (g) 0.0 n/a 0.7 n/a 0.3 0.4 0.0 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.8 n/a 0.4 1.3 0.0 3 0
Ash (g) 2.4 n/a 1.1 0.0 0.4 1.0 0.4 5 0
Aspartic acid (g) 0.1 n/a 1.3 n/a 0.4 1.1 0.0 3 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a 37.4 n/a 42 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 0.0 56.0 2.0 14.1 57.3 0.1 157 13
Calories 813.8 80.0 143.0 774.0 341.3 382.6 0.0 2,535 211
Calories (kj) 3,403.9 334.8 599.0 3,236.0 1,427.8 1,601.7 0.0 10,603 884
Campesterol (mg) 0.0 n/a n/a n/a n/a 4.1 n/a 4 0
Carbohydrates (g) 0.1 12.0 0.7 200.0 71.5 8.0 0.0 292 24
Cholesterol (mg) 244.0 0.0 372.0 0.0 0.0 0.0 0.0 616 51
Copper (mg) 0.0 n/a 0.1 0.0 0.1 0.9 0.0 1 0
Cystine (g) 0.0 n/a 0.3 n/a 0.2 0.1 0.0 1 0
Dietary Fiber (g) 0.0 4.0 0.0 0.0 2.5 3.9 0.0 10 1
Folate (mcg) 3.4 n/a 47.0 0.0 171.6 57.3 0.0 279 23
Folate, DFE (mcg) 3.4 n/a 47.0 0.0 272.8 57.3 0.0 381 32
Folate, food (mcg) 3.4 n/a 47.0 0.0 27.2 57.3 0.0 135 11
Folic acid (mcg) 0.0 n/a 0.0 0.0 144.4 0.0 0.0 144 12
Fructose n/a n/a 0.0 0.0 n/a 0.1 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 0.2 n/a 1.7 n/a 3.3 1.6 0.0 7 1
Glycine (g) 0.0 n/a 0.4 n/a 0.3 0.5 0.0 1 0
Histidine (g) 0.0 n/a 0.3 n/a 0.2 0.2 0.0 1 0
Iron (mg) 0.0 7.2 1.8 0.1 4.4 1.7 0.0 15 1
Isoleucine (g) 0.1 n/a 0.7 n/a 0.3 0.4 0.0 1 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a 1.1 n/a 0.7 0.7 0.0 3 0
Lysine (g) 0.1 n/a 0.9 n/a 0.2 0.2 0.0 1 0
Magnesium (mg) 2.3 n/a 12.0 0.0 20.6 92.4 0.0 127 11
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.6 2.0 0.0 3 0
Methionine (g) 0.0 n/a 0.4 n/a 0.2 0.1 0.0 1 0
Monounsaturated Fat (g) 23.9 n/a 3.7 0.0 0.1 5.2 0.0 33 3
Niacin (mg) 0.0 n/a 0.1 0.0 5.5 0.7 0.0 6 1
Pantothenic acid (mg) 0.1 n/a 1.5 0.0 0.4 0.3 0.0 2 0
Phenylalanine (g) 0.0 n/a 0.7 n/a 0.5 0.4 0.0 2 0
Phosphorus (mg) 27.2 n/a 198.0 0.0 101.3 202.4 0.0 529 44
Phytosterols n/a n/a n/a n/a n/a 42.1 0.0 42 4
Polyunsaturated Fat (g) 3.5 n/a 1.9 0.0 0.4 27.6 0.0 33 3
Potassium (mg) 27.2 n/a 138.0 4.0 100.3 258.0 0.0 528 44
Proline (g) 0.1 n/a 0.5 n/a 1.1 0.4 0.0 2 0
Protein (g) 1.0 4.0 12.6 0.0 9.7 8.9 0.0 36 3
Retinol (mcg) 761.6 n/a 160.0 0.0 0.0 0.0 0.0 922 77
Riboflavin (mg) 0.0 n/a 0.5 0.0 0.5 0.1 0.0 1 0
Saturated Fat (g) 58.3 0.0 3.1 0.0 0.1 3.6 0.0 65 5
Selenium (mcg) 1.1 n/a 30.7 1.2 31.8 2.9 0.0 68 6
Serine (g) 0.1 n/a 1.0 n/a 0.5 0.5 0.0 2 0
Sodium (mg) 810.4 0.0 142.0 2.0 1.9 1.2 155.0 1,112 93
Starch n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0.6 n/a 1 0
Sucrose n/a n/a 0.0 199.6 n/a 1.4 n/a 201 17
Sugar (g) 0.1 0.0 0.4 199.6 0.3 1.5 0.0 202 17
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.7 0.2 0.0 1 0
Threonine (g) 0.0 n/a 0.6 n/a 0.3 0.3 0.0 1 0
Tocopherol, alpha (mg) 2.6 n/a 1.1 0.0 0.1 0.4 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.0 1.1 n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a 0.4 12.2 n/a 13 1
Total Fat (g) 92.1 2.0 9.5 0.0 0.9 38.1 0.0 143 12
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.2 n/a 0.1 0.1 0.0 0 0
Tyrosine (g) 0.0 n/a 0.5 n/a 0.3 0.2 0.0 1 0
Valine (g) 0.1 n/a 0.9 n/a 0.4 0.4 0.0 2 0
Vitamin A, IU (IU) 2,836.4 0.0 540.0 0.0 0.0 11.7 0.0 3,388 282
Vitamin A, RAE (mcg) 776.3 n/a 160.0 0.0 0.0 0.6 0.0 937 78
Vitamin B-12 (mcg) 0.2 n/a 0.9 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 n/a 0.2 0.0 0.0 0.3 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 1 0
Vitamin D (IU) 68.1 n/a 82.0 0.0 0.0 0.0 0.0 150 13
Water (g) 18.0 n/a 76.2 0.0 11.2 2.4 0.0 108 9
Zinc (mg) 0.1 n/a 1.3 0.0 0.7 1.8 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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