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Nutritional Facts: Peanut Butter Homemade! Ducky! Creamy or Chunky?

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (206g)
unsalted dry roasted peanuts
1 tablespoon (14g)
peanut oil
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine (g) 1.7 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 4.6 0.0 0.0 5 0
Ash (g) 8.5 0.0 1.5 10 1
Aspartic acid (g) 4.2 0.0 0.0 4 0
Caffeine n/a 0.0 0.0 0 0
Calcium (mg) 143.9 0.0 0.4 144 8
Calories 1,220.7 119.3 0.0 1,340 79
Calories (kj) 5,106.7 499.4 0.0 5,606 330
Carbohydrates (g) 52.1 0.0 0.0 52 3
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 2.6 0.0 0.0 3 0
Cystine (g) 0.6 0.0 0.0 1 0
Dietary Fiber (g) 18.5 0.0 0.0 18 1
Folate (mcg) 102.8 0.0 0.0 103 6
Folate, DFE (mcg) 102.8 0.0 0.0 103 6
Folate, food (mcg) 102.8 0.0 0.0 103 6
Folic acid (mcg) 0.0 0.0 0.0 0 0
Glutamic acid (g) 9.1 0.0 0.0 9 1
Glycine (g) 2.2 0.0 0.0 2 0
Histidine (g) 1.0 0.0 0.0 1 0
Iron (mg) 7.6 0.0 0.0 8 0
Isoleucine (g) 1.5 0.0 0.0 2 0
Leucine (g) 2.8 0.0 0.0 3 0
Lysine (g) 1.5 0.0 0.0 1 0
Magnesium (mg) 462.4 0.0 0.0 462 27
Manganese (mg) 4.0 n/a 0.0 4 0
Methionine (g) 0.5 0.0 0.0 0 0
Monounsaturated Fat (g) 64.5 6.2 0.0 71 4
Niacin (mg) 9.7 0.0 0.0 10 1
Pantothenic acid (mg) 2.5 0.0 0.0 2 0
Phenylalanine (g) 2.0 0.0 0.0 2 0
Phosphorus (mg) 893.9 0.0 0.0 894 53
Phytosterols n/a 27.9 0.0 28 2
Polyunsaturated Fat (g) 22.1 4.3 0.0 26 2
Potassium (mg) 1,226.8 0.0 0.1 1,227 72
Proline (g) 1.8 0.0 0.0 2 0
Protein (g) 35.6 0.0 0.0 36 2
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 0.0 0.0 0 0
Saturated Fat (g) 14.2 2.3 0.0 16 1
Selenium n/a 0.0 0.0 0 0
Serine (g) 1.9 0.0 0.0 2 0
Sodium (mg) 24.7 0.0 581.4 606 36
Sugar n/a 0.0 0.0 0 0
Theobromine n/a 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0 0
Threonine (g) 1.2 0.0 0.0 1 0
Tocopherol, alpha n/a 2.1 0.0 2 0
Tocopherol, beta n/a 0.1 n/a 0 0
Tocopherol, delta n/a 0.2 n/a 0 0
Tocopherol, gamma n/a 2.1 n/a 2 0
Total Fat (g) 105.7 13.5 0.0 119 7
Tryptophan (g) 0.5 0.0 0.0 1 0
Tyrosine (g) 1.4 0.0 0.0 1 0
Valine (g) 1.9 0.0 0.0 2 0
Vitamin A, IU (IU) 30.8 0.0 0.0 31 2
Vitamin A, RAE (mcg) 2.1 0.0 0.0 2 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 0.0 0.0 1 0
Vitamin C (mg) 0.8 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 3.6 0.0 0.0 4 0
Zinc (mg) 7.8 0.0 0.0 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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