Nutritional Facts: Simple Summer (or Anytime) Sangria

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 liters (1,470g)
red wine
1/2 cup (100g)
sugar
1 cup (237g)
water
2 (262g)
oranges
2 (134g)
limes
1 (58g)
lemons
Total 1 serving
Alanine n/a n/a n/a 0.1 n/a n/a 0 0
Alcohol (g) 155.8 0.0 0.0 0.0 0.0 0.0 156 16
Arginine n/a n/a n/a 0.2 n/a n/a 0 0
Ash (g) 4.1 0.0 0.2 1.2 0.4 0.2 6 1
Aspartic acid n/a n/a n/a 0.3 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 117.6 1.0 7.1 104.8 44.2 15.1 290 29
Calories 1,249.5 387.0 0.0 123.1 40.2 16.8 1,817 182
Calories (kj) 5,233.2 1,618.0 0.0 516.1 168.8 70.2 7,606 761
Carbohydrates (g) 38.4 100.0 0.0 30.8 14.1 5.4 189 19
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 0.0 0.1 0.1 0.0 0 0
Cystine n/a n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 6.3 3.8 1.6 12 1
Folate (mcg) 14.7 0.0 0.0 78.6 10.7 6.4 110 11
Folate, DFE (mcg) 14.7 0.0 0.0 78.6 10.7 6.4 110 11
Folate, food (mcg) 14.7 0.0 0.0 78.6 10.7 6.4 110 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.2 n/a n/a 0 0
Glycine n/a n/a n/a 0.2 n/a n/a 0 0
Histidine n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 6.8 0.1 0.0 0.3 0.8 0.3 8 1
Isoleucine n/a n/a n/a 0.1 n/a n/a 0 0
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.1 n/a n/a 0 0
Lysine n/a n/a n/a 0.1 0.0 n/a 0 0
Magnesium (mg) 176.4 0.0 2.4 26.2 8.0 4.6 218 22
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.9 0.0 0.0 0.1 0.0 0.0 2 0
Methionine n/a n/a n/a 0.1 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Niacin (mg) 3.3 0.0 0.0 0.7 0.3 0.1 4 0
Pantothenic acid (mg) 0.4 0.0 0.0 0.7 0.3 0.1 1 0
Phenylalanine n/a n/a n/a 0.1 n/a n/a 0 0
Phosphorus (mg) 338.1 0.0 0.0 36.7 24.1 9.3 408 41
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.1 0.1 0.1 0 0
Potassium (mg) 1,866.9 2.0 2.4 474.2 136.7 80.0 2,562 256
Proline n/a n/a n/a 0.1 n/a n/a 0 0
Protein (g) 1.0 0.0 0.0 2.5 0.9 0.6 5 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.5 0.0 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 2.9 0.6 0.0 1.3 0.5 0.2 6 1
Serine n/a n/a n/a 0.1 n/a n/a 0 0
Sodium (mg) 58.8 1.0 7.1 0.0 2.7 1.2 71 7
Sucrose n/a 99.8 n/a n/a n/a n/a 100 10
Sugar (g) 9.1 99.8 0.0 24.5 2.3 1.5 137 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0 0
Threonine n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.5 0.3 0.1 1 0
Total Fat (g) 0.0 0.0 0.0 0.3 0.3 0.2 1 0
Tryptophan n/a n/a n/a 0.0 0.0 n/a 0 0
Tyrosine n/a n/a n/a 0.0 n/a n/a 0 0
Valine n/a n/a n/a 0.1 n/a n/a 0 0
Vitamin A, IU (IU) 29.4 0.0 0.0 589.5 67.0 12.8 699 70
Vitamin A, RAE (mcg) 0.0 0.0 0.0 28.8 2.7 0.6 32 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.8 0.0 0.0 0.2 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 139.4 39.0 30.7 209 21
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,271.4 0.0 236.8 227.3 118.3 51.6 1,905 191
Zinc (mg) 2.1 0.0 0.0 0.2 0.1 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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