Nutritional Facts: Baked Ziti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
unsalted butter
2 lbs (907g)
lean ground beef
52 ounces (799g)
spaghetti sauce
1 pinch (0g)
dried oregano
1 pinch (0g)
dried parsley
1 pinch (0g)
salt
1 pinch (0g)
pepper
1 medium (110g)
onions
1 lb (456g)
rigatoni pasta
2 lbs (909g)
mozzarella cheese
Total 1 serving
Alanine (g) 0.0 11.8 n/a 0.0 0.0 0.0 0.0 0.0 2.4 6.4 21 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 12.2 n/a 0.0 0.0 0.0 0.0 0.1 2.7 4.7 20 2
Ash (g) 0.0 8.9 16.1 0.0 0.0 0.4 0.0 0.4 5.1 29.8 61 8
Aspartic acid (g) 0.1 16.3 n/a 0.0 0.0 0.0 0.0 0.1 3.5 14.8 35 4
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 108.9 175.7 0.3 0.1 0.1 0.4 25.3 159.6 4,589.4 5,087 636
Calories 813.8 1,596.6 694.9 0.0 0.0 0.0 0.3 44.0 1,751.0 2,726.4 7,627 953
Calories (kj) 3,403.9 6,667.8 2,907.3 0.2 0.1 0.0 1.1 182.6 7,337.0 11,396.4 31,896 3,987
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.0 109.9 0.0 0.0 0.0 0.1 10.3 325.0 19.9 465 58
Cholesterol (mg) 244.0 589.7 16.0 0.0 0.0 0.0 0.0 0.0 383.0 718.0 1,951 244
Copper (mg) 0.0 0.7 1.5 0.0 0.0 0.0 0.0 0.0 1.4 0.1 4 0
Cystine (g) 0.0 1.8 n/a 0.0 0.0 0.0 0.0 0.0 1.4 1.0 4 1
Dietary Fiber (g) 0.0 0.0 20.8 0.0 0.0 0.0 0.0 1.9 15.0 0.0 38 5
Folate (mcg) 3.4 54.4 103.8 0.0 0.0 0.0 0.0 20.9 1,048.8 63.6 1,295 162
Folate, DFE (mcg) 3.4 54.4 103.8 0.0 0.0 0.0 0.0 20.9 1,687.2 63.6 1,933 242
Folate, food (mcg) 3.4 54.4 103.8 0.0 0.0 0.0 0.0 20.9 132.2 63.6 378 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 916.6 0.0 917 115
Fructose n/a n/a n/a 0.0 0.0 n/a 0.0 1.4 0.0 1.4 3 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.4 1 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a 0.0 2.2 0.5 5.1 8 1
Glutamic acid (g) 0.2 26.9 n/a 0.0 0.0 0.0 0.0 0.3 20.9 40.5 89 11
Glycine (g) 0.0 13.9 n/a 0.0 0.0 0.0 0.0 0.0 2.3 4.7 21 3
Histidine (g) 0.0 5.7 n/a 0.0 0.0 0.0 0.0 0.0 1.7 4.7 12 2
Hydroxyproline n/a 2.3 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 2 0
Iron (mg) 0.0 20.3 5.8 0.0 0.0 0.0 0.0 0.2 18.3 4.0 49 6
Isoleucine (g) 0.1 8.1 n/a 0.0 0.0 0.0 0.0 0.0 2.7 10.3 21 3
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.6 1 0
Leucine (g) 0.1 14.2 n/a 0.0 0.0 0.0 0.0 0.0 5.2 16.6 36 5
Lysine (g) 0.1 14.9 n/a 0.0 0.0 0.0 0.0 0.0 2.0 8.8 26 3
Magnesium (mg) 2.3 181.4 167.7 0.0 0.0 0.0 0.2 11.0 264.5 181.8 809 101
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 7.0 0.7 8 1
Manganese (mg) 0.0 0.1 1.3 0.0 0.0 0.0 0.0 0.1 3.9 0.3 6 1
Methionine (g) 0.0 4.5 n/a 0.0 0.0 0.0 0.0 0.0 1.2 4.7 10 1
Monounsaturated Fat (g) 23.9 39.5 4.7 0.0 0.0 0.0 0.0 0.0 5.7 59.7 134 17
Niacin (mg) 0.0 46.0 31.3 0.0 0.0 0.0 0.0 0.1 38.2 0.9 117 15
Pantothenic acid (mg) 0.1 5.4 0.6 0.0 0.0 0.0 0.0 0.1 4.2 1.3 12 1
Phenylalanine (g) 0.0 7.2 n/a 0.0 0.0 0.0 0.0 0.0 3.4 9.2 20 2
Phosphorus (mg) 27.2 1,669.2 287.5 0.0 0.0 0.0 0.2 31.9 1,099.0 3,217.2 6,332 792
Phytosterols n/a n/a n/a 0.0 n/a 0.0 0.1 16.5 n/a n/a 17 2
Polyunsaturated Fat (g) 3.5 3.1 9.5 0.0 0.0 0.0 0.0 0.0 6.1 7.0 29 4
Potassium (mg) 27.2 2,912.1 2,524.0 0.2 0.2 0.0 1.3 160.6 1,112.6 690.7 7,429 929
Proline (g) 0.1 10.2 n/a 0.0 0.0 0.0 0.0 0.0 7.0 21.4 39 5
Protein (g) 1.0 181.4 14.2 0.0 0.0 0.0 0.0 1.2 64.6 201.5 464 58
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.5 1,581.3 2,420 303
Riboflavin (mg) 0.0 1.4 0.5 0.0 0.0 0.0 0.0 0.0 1.9 2.6 6 1
Saturated Fat (g) 58.3 36.8 5.6 0.0 0.0 0.0 0.0 0.0 5.4 119.5 226 28
Selenium (mcg) 1.1 150.6 11.2 0.0 0.0 0.0 0.0 0.6 359.3 154.5 677 85
Serine (g) 0.1 7.5 n/a 0.0 0.0 0.0 0.0 0.0 3.7 6.7 18 2
Sodium (mg) 12.5 598.7 3,274.8 0.0 0.0 155.0 0.0 4.4 95.8 5,698.2 9,839 1,230
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.0 n/a 0.0 1.1 1.2 0.3 3 0
Sugar (g) 0.1 0.0 70.6 0.0 0.0 0.0 0.0 4.7 8.6 9.4 93 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.1 5.2 0.3 6 1
Threonine (g) 0.0 6.9 n/a 0.0 0.0 0.0 0.0 0.0 2.0 8.9 18 2
Tocopherol, alpha (mg) 2.6 2.9 19.2 0.0 0.0 0.0 0.0 0.0 1.7 1.7 28 4
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 6.2 n/a 6 1
Total Fat (g) 92.1 90.7 21.5 0.0 0.0 0.0 0.0 0.1 20.2 203.1 428 53
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 5.8 0.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a 6 1
Tryptophan (g) 0.0 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.6 4.7 6 1
Tyrosine (g) 0.0 5.4 n/a 0.0 0.0 0.0 0.0 0.0 1.3 9.5 16 2
Valine (g) 0.1 9.0 n/a 0.0 0.0 0.0 0.0 0.0 3.1 12.0 24 3
Vitamin A, IU (IU) 2,836.4 0.0 6,006.4 0.3 0.2 0.0 0.5 2.2 282.7 6,143.5 15,272 1,909
Vitamin A, RAE (mcg) 776.3 0.0 303.5 0.0 0.0 0.0 0.0 0.0 77.5 1,626.8 2,784 348
Vitamin B-12 (mcg) 0.2 20.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 20.7 42 5
Vitamin B-6 (mg) 0.0 3.3 1.4 0.0 0.0 0.0 0.0 0.1 1.0 0.3 6 1
Vitamin C (mg) 0.0 0.0 16.0 0.0 0.0 0.0 0.0 8.1 0.0 0.0 24 3
Vitamin D (IU) 68.1 36.3 0.0 0.0 0.0 0.0 0.0 0.0 50.2 145.4 300 37
Water (g) 20.4 630.5 639.1 0.0 0.0 0.0 0.0 98.0 41.1 454.5 1,884 235
Zinc (mg) 0.1 43.5 4.3 0.0 0.0 0.0 0.0 0.2 8.8 26.5 83 10

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