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    Nutritional Facts: Pappardelle With Peas and Asparagus in Orange-saffron Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    asparagus
    1 lb (456g)
    pappardelle pasta
    1/4 teaspoon (0g)
    saffron
    3 tablespoons (43g)
    butter
    1 medium (110g)
    onions
    1 cup (160g)
    peas
    1 teaspoon (2g)
    orange zest
    1/4 cup (62g)
    orange juice
    1 to taste (0g)
    salt
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.6 2.0 n/a 0.0 0.0 0.4 n/a 0.0 n/a n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.4 2.2 n/a 0.0 0.1 0.7 n/a 0.0 n/a n/a 3 1
    Ash (g) 2.9 4.0 0.0 0.9 0.4 1.5 0.0 0.2 n/a n/a 10 2
    Aspartic acid (g) 2.5 2.8 n/a 0.0 0.1 0.8 n/a 0.0 n/a n/a 6 2
    Beta-sitosterol n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 104.4 95.8 0.2 10.2 25.3 43.2 3.2 6.8 n/a n/a 289 72
    Calories 99.9 1,691.8 0.5 305.4 44.0 134.4 1.9 27.9 n/a n/a 2,306 576
    Calories (kj) 426.8 7,081.7 2.3 1,277.6 182.6 563.2 8.1 116.6 n/a n/a 9,659 2,415
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 18.7 340.5 0.1 0.0 10.3 25.0 0.5 6.4 n/a n/a 402 100
    Cholesterol (mg) 0.0 0.0 0.0 91.6 0.0 0.0 0.0 0.0 n/a n/a 92 23
    Copper (mg) 0.7 1.3 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 2 1
    Cystine (g) 0.2 1.2 n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 9.1 14.6 0.0 0.0 1.9 8.8 0.2 0.1 n/a n/a 35 9
    Folate (mcg) 676.5 1,080.7 0.2 1.3 20.9 100.8 0.6 18.6 n/a n/a 1,900 475
    Folate, DFE (mcg) 676.5 1,783.0 0.2 1.3 20.9 100.8 0.6 18.6 n/a n/a 2,602 650
    Folate, food (mcg) 676.5 82.1 0.2 1.3 20.9 100.8 0.6 18.6 n/a n/a 901 225
    Folic acid (mcg) 0.0 998.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 999 250
    Fructose (g) 3.6 0.5 n/a n/a 1.4 0.7 n/a n/a n/a n/a 6 2
    Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.9 0.5 n/a n/a 2.2 0.2 n/a n/a n/a n/a 5 1
    Glutamic acid (g) 1.2 21.0 n/a 0.1 0.3 1.2 n/a 0.0 n/a n/a 24 6
    Glycine (g) 0.5 2.0 n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a 3 1
    Histidine (g) 0.2 1.4 n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a 2 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 4.1 15.0 0.0 0.0 0.2 2.5 0.0 0.1 n/a n/a 22 6
    Isoleucine (g) 0.4 2.3 n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a 3 1
    Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.6 4.5 n/a 0.0 0.0 0.5 n/a 0.0 n/a n/a 6 1
    Lysine (g) 0.5 1.4 n/a 0.0 0.0 0.5 n/a 0.0 n/a n/a 2 1
    Magnesium (mg) 63.6 241.7 0.5 0.9 11.0 62.4 0.4 6.8 n/a n/a 387 97
    Maltose (g) 0.0 8.9 n/a n/a 0.0 0.3 n/a n/a n/a n/a 9 2
    Manganese (mg) 0.7 4.2 0.0 0.0 0.1 0.8 n/a 0.0 n/a n/a 6 1
    Methionine (g) 0.2 0.7 n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 0.8 0.0 9.0 0.0 0.0 0.0 0.0 n/a n/a 10 2
    Niacin (mg) 4.9 32.7 0.0 0.0 0.1 3.2 0.0 0.2 n/a n/a 41 10
    Pantothenic acid (mg) 1.0 2.0 n/a 0.0 0.1 0.2 0.0 0.1 n/a n/a 4 1
    Phenylalanine (g) 0.4 3.0 n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a 4 1
    Phosphorus (mg) 245.2 861.8 0.4 10.2 31.9 187.2 0.4 10.5 n/a n/a 1,348 337
    Phytosterols n/a n/a n/a n/a 16.5 n/a 0.7 n/a n/a n/a 17 4
    Polyunsaturated Fat (g) 0.5 2.6 0.0 1.3 0.0 0.2 0.0 0.0 n/a n/a 5 1
    Potassium (mg) 1,017.0 1,016.9 3.0 10.2 160.6 433.6 4.2 124.0 n/a n/a 2,770 692
    Proline (g) 0.3 7.2 n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a 8 2
    Protein (g) 10.9 59.5 0.0 0.4 1.2 8.6 0.0 0.4 n/a n/a 81 20
    Retinol (mcg) 0.0 0.0 0.0 285.8 0.0 0.0 0.0 0.0 n/a n/a 286 71
    Riboflavin (mg) 0.6 1.8 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 3 1
    Saturated Fat (g) 0.2 1.3 0.0 21.9 0.0 0.1 0.0 0.0 n/a n/a 23 6
    Selenium (mcg) 27.7 288.2 0.0 0.4 0.6 3.0 0.0 0.1 n/a n/a 320 80
    Serine (g) 0.5 2.8 n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a 4 1
    Sodium (mg) 63.6 27.4 0.3 304.2 4.4 4.8 0.1 0.6 n/a n/a 405 101
    Starch (g) 0.0 284.8 n/a n/a 0.0 n/a n/a n/a n/a n/a 285 71
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.4 2.2 n/a n/a 1.1 8.4 n/a n/a n/a n/a 12 3
    Sugar (g) 5.9 12.2 n/a 0.0 4.7 9.5 n/a 5.2 n/a n/a 37 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.7 4.1 0.0 0.0 0.1 0.4 0.0 0.1 n/a n/a 5 1
    Threonine (g) 0.4 2.1 n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a 3 1
    Tocopherol, alpha (mg) 6.8 0.5 n/a 1.0 0.0 0.2 0.0 0.0 n/a n/a 9 2
    Tocopherol, beta (mg) 0.1 0.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.0 4.0 n/a 0.0 0.0 1.6 n/a n/a n/a n/a 7 2
    Total Fat (g) 1.0 6.9 0.0 34.6 0.1 0.4 0.0 0.1 n/a n/a 43 11
    Trans-monoenoic Fat n/a 0.0 n/a 1.3 n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids n/a 0.0 n/a 1.4 n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.1 0.8 n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 0.3 1.1 n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a 2 0
    Valine (g) 0.6 2.7 n/a 0.0 0.0 0.4 n/a 0.0 n/a n/a 4 1
    Vitamin A, IU (IU) 4,567.2 0.0 0.9 1,064.6 2.2 1,281.6 8.4 124.0 n/a n/a 7,049 1,762
    Vitamin A, RAE (mcg) 227.0 0.0 0.0 291.4 0.0 64.0 0.4 6.2 n/a n/a 589 147
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.4 0.6 0.0 0.0 0.1 0.3 0.0 0.0 n/a n/a 2 0
    Vitamin C (mg) 35.0 0.0 0.1 0.0 8.1 22.7 2.7 31.0 n/a n/a 100 25
    Vitamin D (IU) 0.0 0.0 0.0 25.6 0.0 0.0 n/a 0.0 n/a n/a 26 6
    Water (g) 420.5 45.1 0.0 6.8 98.0 124.6 1.5 54.7 n/a n/a 751 188
    Zinc (mg) 2.7 6.4 0.0 0.0 0.2 1.9 0.0 0.0 n/a n/a 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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