Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Jan's Reuben Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      17 ounces (0g)
    potato & cheese pierogies
    14 ounces (417g)
    sauerkraut
    6 ounces (170g)
    corned beef
    1/2 cup (125g)
    thousand island dressing
    8 slices (224g)
    provolone cheese
    Total 1 serving
    Alanine n/a 0.1 1.9 0.0 1.6 4 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.2 2.0 0.0 2.3 5 1
    Ash n/a 9.0 4.4 3.4 10.6 27 5
    Aspartic acid n/a 0.4 2.8 0.1 3.9 7 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 125.2 13.6 21.3 1,693.4 1,854 309
    Calories n/a 79.3 426.7 462.5 786.2 1,755 292
    Calories (kj) n/a 325.6 1,785.0 1,935.0 3,295.0 7,341 1,223
    Carbohydrates n/a 17.9 0.8 18.3 4.8 42 7
    Cholesterol n/a 0.0 166.6 32.5 154.6 354 59
    Copper n/a 0.4 0.3 0.0 0.1 1 0
    Cystine n/a 0.0 0.4 0.0 0.3 1 0
    Dietary Fiber n/a 12.1 0.0 1.0 0.0 13 2
    Folate n/a 100.2 10.2 0.0 22.4 133 22
    Folate, DFE n/a 100.2 10.2 0.0 22.4 133 22
    Folate, food n/a 100.2 10.2 0.0 22.4 133 22
    Folic acid n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.2 n/a 5.0 n/a 5 1
    Galactose n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.6 n/a 6.0 n/a 7 1
    Glutamic acid n/a 0.9 4.6 0.3 14.0 20 3
    Glycine n/a 0.1 1.9 0.0 1.0 3 0
    Histidine n/a 0.1 1.0 0.0 2.5 4 1
    Hydroxyproline n/a n/a 0.3 n/a n/a 0 0
    Iron n/a 6.1 3.2 1.5 1.2 12 2
    Isoleucine n/a 0.1 1.4 0.0 2.4 4 1
    Lactose n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.1 2.5 0.0 5.1 8 1
    Lysine n/a 0.1 2.6 0.0 5.9 9 1
    Magnesium n/a 54.3 20.4 10.0 62.7 147 25
    Maltose n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.6 0.0 0.1 0.0 1 0
    Methionine n/a 0.0 0.8 0.0 1.5 2 0
    Monounsaturated Fat n/a 0.1 15.7 9.9 16.6 42 7
    Niacin n/a 0.6 5.2 0.5 0.3 7 1
    Pantothenic acid n/a 0.4 0.7 0.0 1.1 2 0
    Phenylalanine n/a 0.1 1.2 0.0 2.9 4 1
    Phosphorus n/a 83.5 212.5 33.8 1,111.0 1,441 240
    Phytosterols n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat n/a 0.3 1.1 22.8 1.7 26 4
    Potassium n/a 709.7 246.5 133.8 309.1 1,399 233
    Proline n/a 0.1 1.5 0.0 6.2 8 1
    Protein n/a 3.8 30.9 1.4 57.3 93 16
    Retinol n/a 0.0 0.0 5.0 515.2 520 87
    Riboflavin n/a 0.1 0.3 0.1 0.7 1 0
    Saturated Fat n/a 0.1 10.8 6.4 38.3 56 9
    Selenium n/a 2.5 55.8 1.9 32.5 93 15
    Serine n/a 0.2 1.2 0.0 3.3 5 1
    Sodium n/a 2,759.5 1,927.8 1,078.8 1,962.2 7,728 1,288
    Starch n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a 8.0 n/a 8 1
    Sugar n/a 7.4 0.0 19.0 1.3 28 5
    Theobromine n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.1 0.0 1.8 0.0 2 0
    Threonine n/a 0.1 1.2 0.0 2.2 4 1
    Tocopherol, alpha n/a 0.6 0.3 5.0 0.5 6 1
    Total Fat n/a 0.6 32.3 43.8 59.6 136 23
    Tryptophan n/a 0.0 0.2 0.0 0.8 1 0
    Tyrosine n/a 0.1 1.0 0.0 3.4 4 1
    Valine n/a 0.1 1.5 0.0 3.7 5 1
    Vitamin A, IU n/a 75.1 0.0 263.8 1,971.2 2,310 385
    Vitamin A, RAE n/a 4.2 0.0 17.5 528.6 550 92
    Vitamin B-12 n/a 0.0 2.8 0.0 3.3 6 1
    Vitamin B-6 n/a 0.5 0.4 0.0 0.2 1 0
    Vitamin C n/a 61.4 0.0 0.0 0.0 61 10
    Vitamin D n/a 0.0 6.8 3.8 44.8 55 9
    Water n/a 386.3 101.6 58.1 91.7 638 106
    Zinc n/a 0.8 7.8 0.3 7.2 16 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Jan's Reuben Casserole.


    Over 475,000 Recipes

    Food.com Network of Sites