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    Nutritional Facts: Rosemary-grilled New York Strip With Smoky Eggplant Relish

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (14g)
    fresh rosemary
    3 tablespoons (25g)
    garlic
    1/3 cup (97g)
    kosher salt
    1/2 cup (55g)
    cracked black pepper
    4 (2,432g)
    sirloin steaks
    2 medium (1,096g)
    eggplants
    1 (110g)
    red onions
    1/3 cup (72g)
    olive oil
    1 to taste (0g)
    cracked black pepper
    1 tablespoon (8g)
    garlic
    1/2 cup (128g)
    balsamic vinegar
    1/4 cup (54g)
    extra virgin olive oil
    3 tablespoons (11g)
    fresh parsley
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.3 30.0 0.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 31 8
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.0 0.2 0.0 0.2 31.9 0.6 0.1 0.0 n/a 0.1 n/a 0.0 0.0 33 8
    Ash (g) 0.3 0.4 97.0 2.5 25.0 7.7 0.4 0.0 n/a 0.1 0.5 0.0 0.3 134 34
    Aspartic acid (g) 0.1 0.1 0.0 0.8 45.0 1.8 0.1 0.0 n/a 0.0 n/a 0.0 0.0 48 12
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 43.1 45.4 23.3 244.5 583.7 98.6 25.3 0.7 n/a 15.1 34.4 0.5 15.7 1,131 283
    Calories 17.8 37.4 0.0 138.6 4,888.3 263.0 44.0 635.8 n/a 12.5 112.2 477.4 4.1 6,631 1,658
    Calories (kj) 74.5 156.2 0.0 579.6 20,477.4 1,117.9 182.6 2,660.6 n/a 52.1 470.5 1,997.5 17.2 27,786 6,947
    Carbohydrates (g) 2.8 8.3 0.0 35.3 0.0 62.5 10.3 0.0 n/a 2.8 21.7 0.0 0.7 144 36
    Cholesterol (mg) 0.0 0.0 0.0 0.0 1,824.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1,824 456
    Copper (mg) 0.0 0.1 0.0 0.7 1.7 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4 1
    Cystine (g) 0.0 0.0 0.0 0.1 6.4 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 7 2
    Dietary Fiber (g) 1.9 0.5 0.0 14.0 0.0 37.3 1.9 0.0 n/a 0.2 n/a 0.0 0.4 56 14
    Folate (mcg) 14.8 0.8 0.0 9.4 267.5 241.1 20.9 0.0 n/a 0.3 n/a 0.0 17.3 572 143
    Folate, DFE (mcg) 14.8 0.8 0.0 9.4 267.5 241.1 20.9 0.0 n/a 0.3 n/a 0.0 17.3 572 143
    Folate, food (mcg) 14.8 0.8 0.0 9.4 267.5 241.1 20.9 0.0 n/a 0.3 n/a 0.0 17.3 572 143
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.1 n/a n/a 1.4 n/a n/a n/a 9.4 n/a n/a 11 3
    Galactose n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a 2.2 n/a n/a n/a 9.7 n/a n/a 12 3
    Glutamic acid (g) 0.0 0.2 0.0 0.8 74.1 2.0 0.3 0.0 n/a 0.1 n/a 0.0 0.0 78 19
    Glycine (g) 0.0 0.1 0.0 0.2 30.1 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 31 8
    Histidine (g) 0.0 0.0 0.0 0.1 15.8 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 16 4
    Hydroxyproline n/a n/a n/a 0.0 5.2 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Iron (mg) 0.9 0.4 0.3 5.4 36.0 2.6 0.2 0.4 n/a 0.1 0.9 0.3 0.7 48 12
    Isoleucine (g) 0.0 0.1 0.0 0.2 22.5 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 23 6
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.1 0.0 0.6 39.3 0.7 0.0 0.0 n/a 0.0 n/a 0.0 0.0 41 10
    Lysine (g) 0.0 0.1 0.0 0.1 41.7 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 43 11
    Magnesium (mg) 12.4 6.3 1.0 94.4 510.7 153.4 11.0 0.0 n/a 2.1 15.3 0.0 5.7 812 203
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.4 0.1 7.0 0.3 2.7 0.1 0.0 n/a 0.1 0.2 0.0 0.0 11 3
    Methionine (g) 0.0 0.0 0.0 0.1 12.9 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 13 3
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.4 132.3 0.2 0.0 52.5 n/a 0.0 n/a 39.4 0.0 225 56
    Niacin (mg) 0.1 0.2 0.0 0.6 145.6 7.1 0.1 0.0 n/a 0.1 n/a 0.0 0.1 154 38
    Pantothenic acid (mg) 0.1 0.1 0.0 0.8 14.2 3.1 0.1 0.0 n/a 0.0 n/a 0.0 0.0 19 5
    Phenylalanine (g) 0.0 0.0 0.0 0.2 19.5 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 20 5
    Phosphorus (mg) 9.0 38.4 0.0 87.2 4,547.8 274.0 31.9 0.0 n/a 12.8 24.2 0.0 6.6 5,032 1,258
    Phytosterols (mg) 6.0 n/a 0.0 50.8 n/a 76.7 16.5 159.0 n/a n/a n/a 119.3 0.6 429 107
    Polyunsaturated Fat (g) 0.1 0.1 0.0 0.6 11.7 0.8 0.0 7.6 n/a 0.0 n/a 5.7 0.0 27 7
    Potassium (mg) 90.8 100.6 7.8 733.6 7,660.8 2,520.8 160.6 0.7 n/a 33.5 142.8 0.5 63.2 11,516 2,879
    Proline (g) 0.0 0.0 0.0 0.8 23.5 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 25 6
    Protein (g) 0.5 1.6 0.0 5.7 493.7 11.1 1.2 0.0 n/a 0.5 0.6 0.0 0.3 515 129
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.1 2.4 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 3 1
    Saturated Fat (g) 0.4 0.0 0.0 0.8 124.7 0.4 0.0 9.9 n/a 0.0 0.0 7.5 0.0 144 36
    Selenium n/a 3.6 0.1 2.7 556.9 3.3 0.6 0.0 n/a 1.2 n/a 0.0 0.0 568 142
    Serine (g) 0.0 0.0 0.0 0.2 19.5 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 20 5
    Sodium (mg) 3.5 4.3 37,686.7 11.0 1,264.6 21.9 4.4 1.4 n/a 1.4 29.3 1.1 6.4 39,036 9,759
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a 1.1 n/a n/a n/a 0.0 n/a n/a 1 0
    Sugar n/a 0.3 0.0 0.4 0.0 25.8 4.7 0.0 n/a 0.1 19.1 0.0 0.1 50 13
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.1 1.5 0.4 0.1 0.0 n/a 0.0 n/a 0.0 0.0 2 1
    Threonine (g) 0.0 0.0 0.0 0.1 19.7 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 20 5
    Tocopherol, alpha n/a 0.0 0.0 0.6 8.8 3.3 0.0 10.3 n/a 0.0 n/a 7.7 0.1 31 8
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0.1 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 3.6 0.0 n/a 0.0 0.6 n/a n/a n/a 0.4 0.1 5 1
    Total Fat (g) 0.8 0.1 0.0 1.8 309.1 2.1 0.1 71.9 n/a 0.0 0.0 54.0 0.1 440 110
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 3.2 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 3 1
    Tyrosine (g) 0.0 0.0 0.0 0.3 15.7 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 16 4
    Valine (g) 0.0 0.1 0.0 0.3 24.5 0.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 26 6
    Vitamin A, IU (IU) 397.7 2.3 0.0 301.9 0.0 295.9 2.2 0.0 n/a 0.8 0.0 0.0 960.3 1,961 490
    Vitamin A, RAE (mcg) 19.9 0.0 0.0 14.9 0.0 11.0 0.0 0.0 n/a 0.0 0.0 0.0 48.0 94 23
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 25.5 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 26 6
    Vitamin B-6 (mg) 0.0 0.3 0.0 0.2 13.5 0.9 0.1 0.0 n/a 0.1 n/a 0.0 0.0 15 4
    Vitamin C (mg) 3.0 7.8 0.0 0.0 0.0 24.1 8.1 0.0 n/a 2.6 0.0 0.0 15.2 61 15
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Water (g) 9.2 14.7 0.2 6.9 1,607.3 1,012.8 98.0 0.0 n/a 4.9 97.5 0.0 10.0 2,861 715
    Zinc (mg) 0.1 0.3 0.1 0.7 86.3 1.8 0.2 0.0 n/a 0.1 0.1 0.0 0.1 90 22

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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