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Nutritional Facts: Rosemary-grilled New York Strip With Smoky Eggplant Relish

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (14g)
fresh rosemary
3 tablespoons (25g)
garlic
1/3 cup (97g)
kosher salt
1/2 cup (55g)
cracked black pepper
4 (2,432g)
sirloin steaks
2 medium (1,096g)
eggplants
1 (110g)
red onions
1/3 cup (72g)
olive oil
1 to taste (0g)
cracked black pepper
1 tablespoon (8g)
garlic
1/2 cup (128g)
balsamic vinegar
1/4 cup (54g)
extra virgin olive oil
3 tablespoons (11g)
fresh parsley
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.3 30.0 0.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 31 8
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.2 0.0 0.2 31.9 0.6 0.1 0.0 n/a 0.1 n/a 0.0 0.0 33 8
Ash (g) 0.3 0.4 97.0 2.5 25.0 7.7 0.4 0.0 n/a 0.1 0.5 0.0 0.3 134 34
Aspartic acid (g) 0.1 0.1 0.0 0.8 45.0 1.8 0.1 0.0 n/a 0.0 n/a 0.0 0.0 48 12
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 43.1 45.4 23.3 244.5 583.7 98.6 25.3 0.7 n/a 15.1 34.4 0.5 15.7 1,131 283
Calories 17.8 37.4 0.0 138.6 4,888.3 263.0 44.0 635.8 n/a 12.5 112.2 477.4 4.1 6,631 1,658
Calories (kj) 74.5 156.2 0.0 579.6 20,477.4 1,117.9 182.6 2,660.6 n/a 52.1 470.5 1,997.5 17.2 27,786 6,947
Carbohydrates (g) 2.8 8.3 0.0 35.3 0.0 62.5 10.3 0.0 n/a 2.8 21.7 0.0 0.7 144 36
Cholesterol (mg) 0.0 0.0 0.0 0.0 1,824.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1,824 456
Copper (mg) 0.0 0.1 0.0 0.7 1.7 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4 1
Cystine (g) 0.0 0.0 0.0 0.1 6.4 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 7 2
Dietary Fiber (g) 1.9 0.5 0.0 14.0 0.0 37.3 1.9 0.0 n/a 0.2 n/a 0.0 0.4 56 14
Folate (mcg) 14.8 0.8 0.0 9.4 267.5 241.1 20.9 0.0 n/a 0.3 n/a 0.0 17.3 572 143
Folate, DFE (mcg) 14.8 0.8 0.0 9.4 267.5 241.1 20.9 0.0 n/a 0.3 n/a 0.0 17.3 572 143
Folate, food (mcg) 14.8 0.8 0.0 9.4 267.5 241.1 20.9 0.0 n/a 0.3 n/a 0.0 17.3 572 143
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 n/a n/a 1.4 n/a n/a n/a 9.4 n/a n/a 11 3
Galactose n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a 2.2 n/a n/a n/a 9.7 n/a n/a 12 3
Glutamic acid (g) 0.0 0.2 0.0 0.8 74.1 2.0 0.3 0.0 n/a 0.1 n/a 0.0 0.0 78 19
Glycine (g) 0.0 0.1 0.0 0.2 30.1 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 31 8
Histidine (g) 0.0 0.0 0.0 0.1 15.8 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 16 4
Hydroxyproline n/a n/a n/a 0.0 5.2 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Iron (mg) 0.9 0.4 0.3 5.4 36.0 2.6 0.2 0.4 n/a 0.1 0.9 0.3 0.7 48 12
Isoleucine (g) 0.0 0.1 0.0 0.2 22.5 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 23 6
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.1 0.0 0.6 39.3 0.7 0.0 0.0 n/a 0.0 n/a 0.0 0.0 41 10
Lysine (g) 0.0 0.1 0.0 0.1 41.7 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 43 11
Magnesium (mg) 12.4 6.3 1.0 94.4 510.7 153.4 11.0 0.0 n/a 2.1 15.3 0.0 5.7 812 203
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.4 0.1 7.0 0.3 2.7 0.1 0.0 n/a 0.1 0.2 0.0 0.0 11 3
Methionine (g) 0.0 0.0 0.0 0.1 12.9 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 13 3
Monounsaturated Fat (g) 0.2 0.0 0.0 0.4 132.3 0.2 0.0 52.5 n/a 0.0 n/a 39.4 0.0 225 56
Niacin (mg) 0.1 0.2 0.0 0.6 145.6 7.1 0.1 0.0 n/a 0.1 n/a 0.0 0.1 154 38
Pantothenic acid (mg) 0.1 0.1 0.0 0.8 14.2 3.1 0.1 0.0 n/a 0.0 n/a 0.0 0.0 19 5
Phenylalanine (g) 0.0 0.0 0.0 0.2 19.5 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 20 5
Phosphorus (mg) 9.0 38.4 0.0 87.2 4,547.8 274.0 31.9 0.0 n/a 12.8 24.2 0.0 6.6 5,032 1,258
Phytosterols (mg) 6.0 n/a 0.0 50.8 n/a 76.7 16.5 159.0 n/a n/a n/a 119.3 0.6 429 107
Polyunsaturated Fat (g) 0.1 0.1 0.0 0.6 11.7 0.8 0.0 7.6 n/a 0.0 n/a 5.7 0.0 27 7
Potassium (mg) 90.8 100.6 7.8 733.6 7,660.8 2,520.8 160.6 0.7 n/a 33.5 142.8 0.5 63.2 11,516 2,879
Proline (g) 0.0 0.0 0.0 0.8 23.5 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 25 6
Protein (g) 0.5 1.6 0.0 5.7 493.7 11.1 1.2 0.0 n/a 0.5 0.6 0.0 0.3 515 129
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.1 2.4 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 3 1
Saturated Fat (g) 0.4 0.0 0.0 0.8 124.7 0.4 0.0 9.9 n/a 0.0 0.0 7.5 0.0 144 36
Selenium n/a 3.6 0.1 2.7 556.9 3.3 0.6 0.0 n/a 1.2 n/a 0.0 0.0 568 142
Serine (g) 0.0 0.0 0.0 0.2 19.5 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 20 5
Sodium (mg) 3.5 4.3 37,686.7 11.0 1,264.6 21.9 4.4 1.4 n/a 1.4 29.3 1.1 6.4 39,036 9,759
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a 1.1 n/a n/a n/a 0.0 n/a n/a 1 0
Sugar n/a 0.3 0.0 0.4 0.0 25.8 4.7 0.0 n/a 0.1 19.1 0.0 0.1 50 13
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.1 1.5 0.4 0.1 0.0 n/a 0.0 n/a 0.0 0.0 2 1
Threonine (g) 0.0 0.0 0.0 0.1 19.7 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 20 5
Tocopherol, alpha n/a 0.0 0.0 0.6 8.8 3.3 0.0 10.3 n/a 0.0 n/a 7.7 0.1 31 8
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0.1 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 3.6 0.0 n/a 0.0 0.6 n/a n/a n/a 0.4 0.1 5 1
Total Fat (g) 0.8 0.1 0.0 1.8 309.1 2.1 0.1 71.9 n/a 0.0 0.0 54.0 0.1 440 110
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 3.2 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 3 1
Tyrosine (g) 0.0 0.0 0.0 0.3 15.7 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 16 4
Valine (g) 0.0 0.1 0.0 0.3 24.5 0.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 26 6
Vitamin A, IU (IU) 397.7 2.3 0.0 301.9 0.0 295.9 2.2 0.0 n/a 0.8 0.0 0.0 960.3 1,961 490
Vitamin A, RAE (mcg) 19.9 0.0 0.0 14.9 0.0 11.0 0.0 0.0 n/a 0.0 0.0 0.0 48.0 94 23
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 25.5 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 26 6
Vitamin B-6 (mg) 0.0 0.3 0.0 0.2 13.5 0.9 0.1 0.0 n/a 0.1 n/a 0.0 0.0 15 4
Vitamin C (mg) 3.0 7.8 0.0 0.0 0.0 24.1 8.1 0.0 n/a 2.6 0.0 0.0 15.2 61 15
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Water (g) 9.2 14.7 0.2 6.9 1,607.3 1,012.8 98.0 0.0 n/a 4.9 97.5 0.0 10.0 2,861 715
Zinc (mg) 0.1 0.3 0.1 0.7 86.3 1.8 0.2 0.0 n/a 0.1 0.1 0.0 0.1 90 22

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