Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 cup (227g) unsalted butter |
1/3 cup (39g) walnuts |
2 tablespoons (8g) parsley |
2 tablespoons (0g) herbs |
2 tablespoons (6g) chives |
1 (3g) garlic cloves |
1 to taste (0g) salt and pepper |
3 ounces (85g) smoked bacon |
3 tablespoons (43g) butter |
1/3 cup (34g) celery |
1/4 cup (40g) onions |
2 tablespoons (20g) shallots |
1 (3g) garlic cloves |
1 1/2 lbs (681g) tomatoes |
1/2 teaspoon (2g) sugar |
1/4 teaspoon (0g) coriander |
1/8 teaspoon (0g) cumin |
1/8 teaspoon (0g) allspice |
1 (0g) bay leaves |
4 tablespoons (57g) butter |
8 (400g) eggs |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.9 | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.3 | 7 | 2 |
| Ash (g) | 0.1 | 0.7 | 0.2 | n/a | 0.1 | 0.0 | n/a | 6.3 | 0.9 | 0.3 | 0.1 | 0.2 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 4.2 | 18 | 4 |
| Aspartic acid (g) | 0.1 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 5.3 | 10 | 3 |
| Beta-sitosterol (mg) | 9.1 | 24.9 | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.3 | n/a | 38 | 9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 54.5 | 38.2 | 10.5 | n/a | 5.5 | 5.4 | n/a | 9.4 | 10.2 | 13.5 | 9.2 | 7.4 | 5.4 | 68.1 | 0.0 | 0.1 | 2.4 | 1.7 | 0.5 | 13.6 | 224.0 | 480 | 120 |
| Calories | 1,627.6 | 254.8 | 2.7 | n/a | 1.8 | 4.5 | n/a | 460.1 | 305.4 | 5.4 | 16.0 | 14.4 | 4.5 | 122.6 | 8.1 | 0.0 | 1.0 | 0.7 | 0.2 | 407.3 | 572.0 | 3,809 | 952 |
| Calories (kj) | 6,807.7 | 1,066.8 | 11.5 | n/a | 7.6 | 18.7 | n/a | 1,923.8 | 1,277.6 | 22.5 | 66.4 | 60.4 | 18.7 | 503.9 | 34.0 | 0.1 | 4.1 | 2.8 | 0.8 | 1,703.4 | 2,396.0 | 15,927 | 3,982 |
| Campesterol (mg) | 0.0 | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Carbohydrates (g) | 0.1 | 5.3 | 0.5 | n/a | 0.3 | 1.0 | n/a | 1.2 | 0.0 | 1.0 | 3.7 | 3.4 | 1.0 | 26.5 | 2.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 2.9 | 49 | 12 |
| Cholesterol (mg) | 488.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 93.6 | 91.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | 1,488.0 | 2,283 | 571 |
| Copper (mg) | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Cystine (g) | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.1 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 2.6 | 0.3 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.5 | 0.7 | n/a | 0.1 | 8.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 13 | 3 |
| Folate (mcg) | 6.8 | 38.2 | 11.6 | n/a | 6.3 | 0.1 | n/a | 1.7 | 1.3 | 12.1 | 7.6 | 6.8 | 0.1 | 102.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.7 | 188.0 | 385 | 96 |
| Folate, DFE (mcg) | 6.8 | 38.2 | 11.6 | n/a | 6.3 | 0.1 | n/a | 1.7 | 1.3 | 12.1 | 7.6 | 6.8 | 0.1 | 102.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.7 | 188.0 | 385 | 96 |
| Folate, food (mcg) | 6.8 | 38.2 | 11.6 | n/a | 6.3 | 0.1 | n/a | 1.7 | 1.3 | 12.1 | 7.6 | 6.8 | 0.1 | 102.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.7 | 188.0 | 385 | 96 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.5 | n/a | n/a | 9.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 10 | 3 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.8 | n/a | n/a | 8.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.5 | 11 | 3 |
| Glutamic acid (g) | 0.4 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 4.8 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 2.9 | n/a | n/a | n/a | n/a | n/a | 0.1 | 6.7 | 16 | 4 |
| Glycine (g) | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 5 | 1 |
| Histidine (g) | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.2 | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 1.1 | 0.5 | n/a | 0.1 | 0.1 | n/a | 1.2 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 1.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 7.0 | 13 | 3 |
| Isoleucine (g) | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.7 | 5 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.3 | 8 | 2 |
| Lysine (g) | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.6 | 7 | 2 |
| Magnesium (mg) | 4.5 | 61.6 | 3.8 | n/a | 2.5 | 0.8 | n/a | 28.1 | 0.9 | 3.7 | 4.0 | 4.2 | 0.8 | 74.9 | 0.0 | 0.0 | 1.0 | 0.3 | 0.1 | 1.1 | 48.0 | 240 | 60 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 1 |
| Methionine (g) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.5 | 2 | 1 |
| Monounsaturated Fat (g) | 47.7 | 3.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 15.8 | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 14.6 | 103 | 26 |
| Niacin (mg) | 0.1 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | 9.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 15 | 4 |
| Pantothenic acid (mg) | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 6.1 | 9 | 2 |
| Phenylalanine (g) | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.7 | 5 | 1 |
| Phosphorus (mg) | 54.5 | 134.8 | 4.4 | n/a | 3.5 | 4.6 | n/a | 453.3 | 10.2 | 8.1 | 11.6 | 12.0 | 4.6 | 163.4 | 0.0 | 0.0 | 1.3 | 0.3 | 0.1 | 13.6 | 792.0 | 1,672 | 418 |
| Phytosterols | n/a | 28.1 | 0.4 | n/a | 0.5 | n/a | n/a | n/a | n/a | 2.0 | 6.0 | 1.0 | n/a | 47.7 | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | n/a | 86 | 21 |
| Polyunsaturated Fat (g) | 6.9 | 18.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3.9 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 7.6 | 40 | 10 |
| Potassium (mg) | 54.5 | 171.8 | 42.1 | n/a | 17.8 | 12.0 | n/a | 480.5 | 10.2 | 87.4 | 58.4 | 66.8 | 12.0 | 1,614.0 | 0.0 | 0.4 | 4.7 | 2.6 | 0.3 | 13.6 | 552.0 | 3,201 | 800 |
| Proline (g) | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.0 | 5 | 1 |
| Protein (g) | 1.9 | 5.9 | 0.2 | n/a | 0.2 | 0.2 | n/a | 31.5 | 0.4 | 0.2 | 0.4 | 0.5 | 0.2 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 50.2 | 98 | 25 |
| Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 9.4 | 285.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | 640.0 | 2,839 | 710 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 2 | 1 |
| Saturated Fat (g) | 116.6 | 2.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 11.7 | 21.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.2 | 12.5 | 195 | 49 |
| Selenium (mcg) | 2.3 | 1.9 | 0.0 | n/a | 0.1 | 0.4 | n/a | 52.7 | 0.4 | 0.1 | 0.2 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 122.8 | 182 | 46 |
| Serine (g) | 0.1 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.9 | 6 | 1 |
| Sodium (mg) | 25.0 | 0.8 | 4.3 | n/a | 0.2 | 0.5 | n/a | 1,964.7 | 304.2 | 26.9 | 1.6 | 2.4 | 0.5 | 34.1 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 405.6 | 568.0 | 3,339 | 835 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 2.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 1 |
| Sugar (g) | 0.1 | 1.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 1.7 | n/a | 0.0 | 17.9 | 2.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.5 | 25 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Threonine (g) | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.2 | 4 | 1 |
| Tocopherol, alpha (mg) | 5.3 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | 1.0 | 0.1 | 0.0 | n/a | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.3 | 4.2 | 16 | 4 |
| Tocopherol, beta (mg) | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 8.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.0 | 11 | 3 |
| Total Fat (g) | 184.1 | 25.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | 35.5 | 34.6 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 46.1 | 38.0 | 365 | 91 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 0.1 | 3 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | 0.2 | 3 | 1 |
| Tryptophan (g) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.0 | 3 | 1 |
| Valine (g) | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.4 | 6 | 1 |
| Vitamin A, IU (IU) | 5,672.7 | 7.8 | 640.2 | n/a | 261.2 | 0.3 | n/a | 31.5 | 1,064.6 | 151.0 | 0.8 | 238.0 | 0.3 | 5,672.7 | 0.0 | 5.4 | 3.3 | 1.4 | 3.7 | 1,419.4 | 2,160.0 | 17,334 | 4,334 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.4 | 32.0 | n/a | 13.1 | 0.0 | n/a | 9.4 | 291.4 | 7.4 | 0.0 | 12.0 | 0.0 | 286.0 | 0.0 | 0.3 | 0.2 | 0.1 | 0.2 | 388.5 | 640.0 | 3,234 | 808 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.6 | 5 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.5 | 10.1 | n/a | 3.5 | 0.9 | n/a | 0.0 | 0.0 | 1.0 | 3.0 | 1.6 | 0.9 | 93.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 115 | 29 |
| Vitamin D (IU) | 136.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 35.7 | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 328.0 | 560 | 140 |
| Water (g) | 40.7 | 1.6 | 6.7 | n/a | 5.4 | 1.8 | n/a | 10.5 | 6.8 | 32.1 | 35.6 | 16.0 | 1.8 | 643.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 9.0 | 304.6 | 1,116 | 279 |
| Zinc (mg) | 0.2 | 1.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 3.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5.2 | 11 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.