You are in: Home /
Lost? Site Map

Nutritional Facts: Piquant Chicken With Basil (Oamc)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (870g)
chicken breasts
1 pinch (0g)
salt
1 pinch (0g)
pepper
1 (110g)
onions
2 (6g)
garlic cloves
2 tablespoons (30g)
cider vinegar
1 tablespoon (6g)
mustard powder
3 tablespoons (38g)
sugar
5 1/2 ounces (157g)
tomato paste
3 tablespoons (54g)
soy sauce
400 g (400g)
chopped tomatoes
6 sprigs (0g)
fresh basil
Total 1 serving
Alanine (g) 10.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0.3 0.1 n/a 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 11.2 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0.2 0.2 0.1 n/a 12 2
Ash (g) 8.8 0.4 0.0 0.4 0.1 0.1 0.3 0.0 4.4 9.6 2.0 n/a 26 4
Aspartic acid (g) 16.2 0.0 0.0 0.1 0.0 0.0 0.2 n/a 1.0 0.5 0.5 n/a 19 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 95.7 0.1 0.4 25.3 10.9 2.1 16.8 0.4 56.6 10.8 40.0 n/a 259 43
Calories 1,496.4 0.0 0.3 44.0 8.9 6.3 32.0 146.3 128.9 32.4 72.0 n/a 1,967 328
Calories (kj) 6,264.0 0.0 1.1 182.6 37.4 26.8 133.9 611.6 539.0 135.5 296.0 n/a 8,228 1,371
Carbohydrates (g) 0.0 0.0 0.1 10.3 2.0 0.3 1.8 37.8 29.7 3.0 15.6 n/a 100 17
Cholesterol (mg) 556.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 557 93
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.2 n/a 1 0
Cystine (g) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 n/a 3 0
Dietary Fiber (g) 0.0 0.0 0.0 1.9 0.1 0.0 0.8 0.0 6.4 0.4 4.8 n/a 14 2
Folate (mcg) 34.8 0.0 0.0 20.9 0.2 0.0 10.2 0.0 18.9 9.7 60.0 n/a 155 26
Folate, DFE (mcg) 34.8 0.0 0.0 20.9 0.2 0.0 10.2 0.0 18.9 9.7 60.0 n/a 155 26
Folate, food (mcg) 34.8 0.0 0.0 20.9 0.2 0.0 10.2 0.0 18.9 9.7 60.0 n/a 155 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 1.4 n/a 0.1 0.0 0.0 9.2 n/a 5.5 n/a 16 3
Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 2.2 n/a 0.0 0.2 0.0 9.0 n/a 5.0 n/a 16 3
Glutamic acid (g) 26.8 0.0 0.0 0.3 0.0 0.0 0.3 n/a 3.3 1.3 1.7 n/a 34 6
Glycine (g) 10.7 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.2 0.1 n/a 11 2
Histidine (g) 5.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.1 0.1 n/a 6 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.4 0.0 0.0 0.2 0.1 0.1 0.6 0.0 4.7 1.3 1.1 n/a 14 2
Isoleucine (g) 9.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.3 0.1 n/a 10 2
Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 13.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0.4 0.1 n/a 14 2
Lysine (g) 15.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0.4 0.1 n/a 16 3
Magnesium (mg) 217.5 0.0 0.2 11.0 1.5 1.5 23.3 0.0 66.0 21.6 44.0 n/a 387 64
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.4 n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.1 0.1 0.1 0.2 0.0 0.5 0.3 0.5 n/a 2 0
Methionine (g) 4.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 5 1
Monounsaturated Fat (g) 33.2 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.1 0.0 0.1 n/a 35 6
Niacin (mg) 86.2 0.0 0.0 0.1 0.0 0.0 0.3 0.0 4.8 2.1 2.4 n/a 96 16
Pantothenic acid (mg) 7.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.2 0.2 0.4 n/a 8 1
Phenylalanine (g) 7.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0.3 0.1 n/a 8 1
Phosphorus (mg) 1,513.8 0.0 0.2 31.9 9.2 2.4 52.2 0.0 130.4 70.2 96.0 n/a 1,906 318
Phytosterols n/a 0.0 0.1 16.5 n/a 0.0 7.4 n/a n/a n/a 28.0 n/a 52 9
Polyunsaturated Fat (g) 17.1 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.2 0.0 0.3 n/a 18 3
Potassium (mg) 1,914.0 0.0 1.3 160.6 24.1 21.8 46.5 0.8 1,593.4 114.5 948.0 n/a 4,825 804
Proline (g) 8.3 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.4 0.1 n/a 9 2
Protein (g) 181.4 0.0 0.0 1.2 0.4 0.0 1.6 0.0 6.8 5.7 3.5 n/a 201 33
Retinol (mcg) 208.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 209 35
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 n/a 1 0
Saturated Fat (g) 23.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.1 n/a 24 4
Selenium (mcg) 144.4 0.0 0.0 0.6 0.9 0.0 13.1 0.2 8.3 0.4 0.0 n/a 168 28
Serine (g) 6.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.3 0.1 n/a 7 1
Sodium (mg) 548.1 155.0 0.0 4.4 1.0 1.5 0.8 0.4 1,241.4 3,016.4 20.0 n/a 4,989 832
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0.3 n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 1.1 n/a 0.0 0.2 37.7 0.5 n/a 0.0 n/a 40 7
Sugar (g) 0.0 0.0 0.0 4.7 0.1 0.1 0.4 37.7 19.1 0.9 10.5 n/a 74 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.1 n/a 1 0
Threonine (g) 7.6 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0.2 0.1 n/a 8 1
Tocopherol, alpha (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.3 0.0 6.8 0.0 2.2 n/a 12 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.0 0.0 n/a n/a 1.2 n/a 0.8 n/a 0.5 n/a 3 1
Total Fat (g) 80.5 0.0 0.0 0.1 0.0 0.0 2.3 0.0 0.7 0.1 0.8 n/a 84 14
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.9 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 2 0
Tyrosine (g) 6.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.2 0.1 n/a 6 1
Valine (g) 8.9 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.3 0.1 n/a 10 2
Vitamin A, IU (IU) 722.1 0.0 0.5 2.2 0.5 0.0 2.0 0.0 2,396.4 0.0 3,332.0 n/a 6,456 1,076
Vitamin A, RAE (mcg) 208.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 119.4 0.0 168.0 n/a 496 83
Vitamin B-12 (mcg) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Vitamin B-6 (mg) 4.6 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.3 0.1 0.3 n/a 6 1
Vitamin C (mg) 0.0 0.0 0.0 8.1 1.9 0.0 0.4 0.0 34.4 0.0 54.8 n/a 100 17
Vitamin D (IU) 139.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 139 23
Water (g) 604.3 0.0 0.0 98.0 3.5 28.0 0.3 0.0 115.5 35.6 378.1 n/a 1,263 211
Zinc (mg) 7.0 0.0 0.0 0.2 0.1 0.0 0.4 0.0 1.0 0.2 0.7 n/a 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Piquant Chicken With Basil (Oamc).