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Nutritional Facts: Twinkie Sushi

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (0g)
Hostess Twinkies
1 to taste (0g)
dried fruits
1 to taste (0g)
decorative candies
2 (42g)
fruit leather
1 to taste (0g)
dried mango
Total 1 serving
Alcohol n/a n/a n/a 0.0 n/a 0 0
Ash n/a n/a n/a 0.4 n/a 0 0
Caffeine n/a n/a n/a 0.0 n/a 0 0
Calcium n/a n/a n/a 13.4 n/a 13 7
Calories n/a n/a n/a 155.8 n/a 156 78
Calories (kj) n/a n/a n/a 651.4 n/a 651 326
Carbohydrates n/a n/a n/a 36.0 n/a 36 18
Cholesterol n/a n/a n/a 0.0 n/a 0 0
Copper n/a n/a n/a 0.1 n/a 0 0
Dietary Fiber n/a n/a n/a 0.0 n/a 0 0
Folate n/a n/a n/a 0.8 n/a 1 0
Folate, DFE n/a n/a n/a 0.8 n/a 1 0
Folate, food n/a n/a n/a 0.8 n/a 1 0
Folic acid n/a n/a n/a 0.0 n/a 0 0
Iron n/a n/a n/a 0.4 n/a 0 0
Magnesium n/a n/a n/a 8.4 n/a 8 4
Manganese n/a n/a n/a 0.1 n/a 0 0
Monounsaturated Fat n/a n/a n/a 0.6 n/a 1 0
Niacin n/a n/a n/a 0.0 n/a 0 0
Pantothenic acid n/a n/a n/a 0.0 n/a 0 0
Phosphorus n/a n/a n/a 13.0 n/a 13 7
Polyunsaturated Fat n/a n/a n/a 0.2 n/a 0 0
Potassium n/a n/a n/a 123.5 n/a 123 62
Protein n/a n/a n/a 0.0 n/a 0 0
Retinol n/a n/a n/a 0.0 n/a 0 0
Riboflavin n/a n/a n/a 0.0 n/a 0 0
Saturated Fat n/a n/a n/a 0.3 n/a 0 0
Selenium n/a n/a n/a 0.2 n/a 0 0
Sodium n/a n/a n/a 133.1 n/a 133 67
Sugar n/a n/a n/a 20.6 n/a 21 10
Theobromine n/a n/a n/a 0.0 n/a 0 0
Thiamin n/a n/a n/a 0.0 n/a 0 0
Tocopherol, alpha n/a n/a n/a 0.2 n/a 0 0
Total Fat n/a n/a n/a 1.3 n/a 1 1
Vitamin A, IU n/a n/a n/a 23.9 n/a 24 12
Vitamin A, RAE n/a n/a n/a 2.5 n/a 3 1
Vitamin B-12 n/a n/a n/a 0.0 n/a 0 0
Vitamin B-6 n/a n/a n/a 0.1 n/a 0 0
Vitamin C n/a n/a n/a 50.4 n/a 50 25
Vitamin D n/a n/a n/a 0.0 n/a 0 0
Water n/a n/a n/a 4.3 n/a 4 2
Zinc n/a n/a n/a 0.1 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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