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Nutritional Facts: Easy Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (133g)
sugar
1/3 cup (76g)
butter
2 (100g)
eggs
2 tablespoons (31g)
low-fat milk
1 3/4 cups (219g)
flour
1 teaspoon (5g)
baking soda
1 cup (150g)
bananas
Total 1 serving
Alanine n/a 0.0 0.7 0.0 0.7 n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.8 0.0 0.9 n/a 0.1 2 0
Ash (g) 0.0 1.6 1.1 0.2 1.0 1.7 1.2 7 1
Aspartic acid n/a 0.0 1.3 0.1 1.0 n/a 0.2 3 0
Beta-sitosterol n/a 3.0 n/a 0.0 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.3 18.1 56.0 38.1 32.8 0.0 7.5 154 19
Calories 516.3 542.0 143.0 12.8 796.3 0.0 133.5 2,144 268
Calories (kj) 2,158.4 2,267.0 599.0 54.0 3,331.6 0.0 556.5 8,966 1,121
Campesterol n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 133.4 0.0 0.7 1.5 166.9 0.0 34.3 337 42
Cholesterol (mg) 0.0 162.5 372.0 1.5 0.0 0.0 0.0 536 67
Copper (mg) 0.0 0.0 0.1 0.0 0.3 0.0 0.1 1 0
Cystine n/a 0.0 0.3 0.0 0.5 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.9 0.0 3.9 10 1
Folate (mcg) 0.0 2.3 47.0 1.5 400.3 0.0 30.0 481 60
Folate, DFE (mcg) 0.0 2.3 47.0 1.5 636.6 0.0 30.0 717 90
Folate, food (mcg) 0.0 2.3 47.0 1.5 63.4 0.0 30.0 144 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 336.9 0.0 0.0 337 42
Fructose (g) 0.0 n/a 0.0 0.0 n/a n/a 7.3 7 1
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 0.4 0.0 n/a n/a 7.5 8 1
Glutamic acid n/a 0.1 1.7 0.2 7.6 n/a 0.2 10 1
Glycine n/a 0.0 0.4 0.0 0.8 n/a 0.1 1 0
Histidine n/a 0.0 0.3 0.0 0.5 n/a 0.1 1 0
Iron (mg) 0.1 0.0 1.8 0.0 10.2 0.0 0.4 12 2
Isoleucine n/a 0.0 0.7 0.1 0.8 n/a 0.0 2 0
Lactose (g) 0.0 n/a 0.0 1.6 n/a n/a 0.0 2 0
Leucine n/a 0.1 1.1 0.1 1.6 n/a 0.1 3 0
Lysine n/a 0.1 0.9 0.1 0.5 n/a 0.1 2 0
Magnesium (mg) 0.0 1.5 12.0 3.4 48.1 0.0 40.5 105 13
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.5 0.0 0.4 2 0
Methionine n/a 0.0 0.4 0.0 0.4 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 15.9 3.7 0.1 0.2 0.0 0.0 20 2
Niacin (mg) 0.0 0.0 0.1 0.0 12.9 0.0 1.0 14 2
Pantothenic acid (mg) 0.0 0.1 1.5 0.1 1.0 0.0 0.5 3 0
Phenylalanine n/a 0.0 0.7 0.1 1.1 n/a 0.1 2 0
Phosphorus (mg) 0.0 18.1 198.0 29.0 236.3 0.0 33.0 514 64
Phytosterols n/a n/a n/a n/a n/a n/a 24.0 24 3
Polyunsaturated Fat (g) 0.0 2.3 1.9 0.0 0.9 0.0 0.1 5 1
Potassium (mg) 2.7 18.1 138.0 45.8 234.1 0.0 537.0 976 122
Proline n/a 0.1 0.5 0.1 2.6 n/a 0.0 3 0
Protein (g) 0.0 0.6 12.6 1.0 22.6 0.0 1.6 38 5
Retinol (mcg) 0.0 507.2 160.0 17.7 0.0 0.0 0.0 685 86
Riboflavin (mg) 0.0 0.0 0.5 0.1 1.1 0.0 0.1 2 0
Saturated Fat (g) 0.0 38.8 3.1 0.2 0.3 0.0 0.2 43 5
Selenium (mcg) 0.8 0.8 30.7 1.0 74.2 0.0 1.5 109 14
Serine n/a 0.0 1.0 0.1 1.1 n/a 0.1 2 0
Sodium (mg) 1.3 539.7 142.0 13.4 4.4 1,258.6 1.5 1,961 245
Starch n/a n/a n/a n/a n/a n/a 8.1 8 1
Stigmasterol n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 133.1 n/a 0.0 0.0 n/a n/a 3.6 137 17
Sugar (g) 133.1 0.0 0.4 1.6 0.6 0.0 18.3 154 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 1.7 0.0 0.0 2 0
Threonine n/a 0.0 0.6 0.0 0.6 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 1.8 1.1 0.0 0.1 0.0 0.2 3 0
Tocopherol, beta n/a 0.0 0.0 0.0 0.2 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.1 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.5 0.0 0.8 n/a 0.0 1 0
Total Fat (g) 0.0 61.3 9.5 0.3 2.1 0.0 0.5 74 9
Trans-monoenoic Fat n/a 2.3 0.0 n/a n/a n/a n/a 2 0
TransFatty acids n/a 2.5 0.0 n/a n/a n/a n/a 3 0
Tryptophan n/a 0.0 0.2 0.0 0.3 n/a 0.0 0 0
Tyrosine n/a 0.0 0.5 0.0 0.7 n/a 0.0 1 0
Valine n/a 0.0 0.9 0.1 0.9 n/a 0.1 2 0
Vitamin A, IU (IU) 0.0 1,889.0 540.0 59.8 0.0 0.0 96.0 2,585 323
Vitamin A, RAE (mcg) 0.0 517.0 160.0 17.7 0.0 0.0 4.5 699 87
Vitamin B-12 (mcg) 0.0 0.1 0.9 0.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.6 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 13.1 13 2
Vitamin D (IU) 0.0 45.4 82.0 14.6 0.0 0.0 0.0 142 18
Water (g) 0.0 12.0 76.2 27.4 26.1 0.0 112.4 254 32
Zinc (mg) 0.0 0.1 1.3 0.1 1.5 0.0 0.2 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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