Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Baked Acorn Squash With Sherry (Thanksgiving)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (3,448g)
    acorn squash
    3 cups (660g)
    brown sugar
    1 cup (227g)
    butter
    2 cups (472g)
    sherry wine
    Total 1 serving
    Alanine (g) 1.1 n/a 0.1 n/a 1 0
    Alcohol n/a 0.0 0.0 49.1 49 3
    Arginine (g) 1.5 n/a 0.1 n/a 2 0
    Ash (g) 31.0 3.0 4.8 1.1 40 2
    Aspartic acid (g) 3.0 n/a 0.1 n/a 3 0
    Beta-sitosterol n/a n/a 9.1 n/a 9 1
    Caffeine n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 1,137.8 547.8 54.5 37.8 1,778 111
    Calories 1,379.2 2,508.0 1,627.6 391.8 5,907 369
    Calories (kj) 5,758.2 10,494.0 6,807.7 1,637.8 24,698 1,544
    Campesterol n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 359.3 647.4 0.1 12.8 1,020 64
    Cholesterol (mg) 0.0 0.0 488.1 0.0 488 31
    Copper (mg) 2.2 0.3 0.0 0.0 3 0
    Cystine (g) 0.2 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 51.7 0.0 0.0 0.0 52 3
    Folate (mcg) 586.2 6.6 6.8 4.7 604 38
    Folate, DFE (mcg) 586.2 6.6 6.8 4.7 604 38
    Folate, food (mcg) 586.2 6.6 6.8 4.7 604 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 7.3 n/a n/a 7 0
    Galactose n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 8.9 n/a n/a 9 1
    Glutamic acid (g) 4.8 n/a 0.4 n/a 5 0
    Glycine (g) 1.0 n/a 0.0 n/a 1 0
    Histidine (g) 0.5 n/a 0.1 n/a 1 0
    Iron (mg) 24.1 4.7 0.0 1.7 31 2
    Isoleucine (g) 1.1 n/a 0.1 n/a 1 0
    Lactose n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.6 n/a 0.2 n/a 2 0
    Lysine (g) 1.0 n/a 0.2 n/a 1 0
    Magnesium (mg) 1,103.4 59.4 4.5 51.9 1,219 76
    Maltose n/a 0.0 n/a n/a 0 0
    Manganese (mg) 5.8 0.4 0.0 0.6 7 0
    Methionine (g) 0.3 n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.2 0.0 47.7 0.0 48 3
    Niacin (mg) 24.1 0.7 0.1 0.8 26 2
    Pantothenic acid (mg) 13.8 0.9 0.2 0.2 15 1
    Phenylalanine (g) 1.1 n/a 0.1 n/a 1 0
    Phosphorus (mg) 1,241.3 26.4 54.5 94.4 1,417 89
    Polyunsaturated Fat (g) 1.4 0.0 6.9 0.0 8 1
    Potassium (mg) 11,964.6 877.8 54.5 467.3 13,364 835
    Proline (g) 1.0 n/a 0.2 n/a 1 0
    Protein (g) 27.6 0.8 1.9 0.3 31 2
    Retinol (mcg) 0.0 0.0 1,523.2 0.0 1,523 95
    Riboflavin (mg) 0.3 0.0 0.1 0.1 1 0
    Saturated Fat (g) 0.7 0.0 116.6 0.0 117 7
    Selenium (mcg) 17.2 7.9 2.3 0.9 28 2
    Serine (g) 1.1 n/a 0.1 n/a 1 0
    Sodium (mg) 103.4 184.8 1,620.8 23.6 1,933 121
    Stigmasterol n/a n/a 0.0 n/a 0 0
    Sucrose n/a 624.1 n/a n/a 624 39
    Sugar n/a 640.3 0.1 3.7 644 40
    Theobromine n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.8 0.0 0.0 0.0 5 0
    Threonine (g) 0.8 n/a 0.1 n/a 1 0
    Tocopherol, alpha n/a 0.0 5.3 0.0 5 0
    Tocopherol, beta n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0 0
    Total Fat (g) 3.4 0.0 184.1 0.0 188 12
    Trans-monoenoic Fat n/a n/a 6.8 n/a 7 0
    TransFatty acids n/a n/a 7.4 n/a 7 0
    Tryptophan (g) 0.4 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.9 n/a 0.1 n/a 1 0
    Valine (g) 1.2 n/a 0.1 n/a 1 0
    Vitamin A, IU (IU) 12,654.2 0.0 5,672.7 0.0 18,327 1,145
    Vitamin A, RAE (mcg) 620.6 0.0 1,552.7 0.0 2,173 136
    Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0 0
    Vitamin B-6 (mg) 5.3 0.3 0.0 0.3 6 0
    Vitamin C (mg) 379.3 0.0 0.0 0.0 379 24
    Vitamin D (IU) 0.0 0.0 136.2 0.0 136 9
    Water (g) 3,026.7 8.8 36.0 408.7 3,480 218
    Zinc (mg) 4.5 0.2 0.2 0.6 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Baked Acorn Squash With Sherry (Thanksgiving).


    Over 475,000 Recipes

    Food.com Network of Sites