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    Nutritional Facts: Philly Burger

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    ground beef
    1 (15g)
    egg yolks
    1/4 cup (40g)
    onions
    1 large (4g)
    garlic cloves
    1/2 teaspoon (0g)
    oregano
    1 teaspoon (1g)
    dried basil
    1 to taste (0g)
    salt and pepper
    6 slices (168g)
    provolone cheese
    6 (258g)
    hamburger buns
    Total 1 serving
    Alanine (g) 7.9 0.1 0.0 0.0 0.0 0.0 n/a 1.2 0.8 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 8.2 0.2 0.0 0.0 0.0 0.0 n/a 1.7 0.8 11 2
    Ash (g) 6.2 0.3 0.1 0.1 0.0 0.1 n/a 7.9 5.2 20 3
    Aspartic acid (g) 11.4 0.2 0.0 0.0 0.0 0.0 n/a 2.9 1.1 16 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 102.1 19.7 9.2 6.5 2.7 15.7 n/a 1,270.1 356.0 1,782 297
    Calories 1,462.8 49.3 16.0 5.4 0.4 1.6 n/a 589.7 719.8 2,845 474
    Calories (kj) 6,109.9 205.9 66.4 22.4 1.9 6.8 n/a 2,471.3 3,010.9 11,895 1,983
    Carbohydrates (g) 0.0 0.5 3.7 1.2 0.1 0.3 n/a 3.6 127.6 137 23
    Cholesterol (mg) 462.7 166.0 0.0 0.0 0.0 0.0 n/a 115.9 0.0 745 124
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.6 1 0
    Cystine (g) 1.3 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.5 2 0
    Dietary Fiber (g) 0.0 0.0 0.7 0.1 0.1 0.3 n/a 0.0 5.4 7 1
    Folate (mcg) 40.8 22.3 7.6 0.1 0.4 2.2 n/a 16.8 286.4 377 63
    Folate, DFE (mcg) 40.8 22.3 7.6 0.1 0.4 2.2 n/a 16.8 438.6 529 88
    Folate, food (mcg) 40.8 22.3 7.6 0.1 0.4 2.2 n/a 16.8 69.7 160 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 216.7 217 36
    Fructose n/a 0.0 0.5 n/a 0.0 0.0 n/a n/a 5.9 6 1
    Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.8 n/a 0.0 0.0 n/a n/a 6.8 8 1
    Glutamic acid (g) 19.0 0.3 0.1 0.0 0.0 0.0 n/a 10.5 7.3 37 6
    Glycine (g) 8.5 0.1 0.0 0.0 0.0 0.0 n/a 0.7 0.8 10 2
    Histidine (g) 4.1 0.1 0.0 0.0 0.0 0.0 n/a 1.9 0.5 7 1
    Hydroxyproline (g) 2.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 0
    Iron (mg) 14.2 0.4 0.1 0.1 0.1 0.6 n/a 0.9 8.6 25 4
    Isoleucine (g) 5.6 0.1 0.0 0.0 0.0 0.0 n/a 1.8 0.9 8 1
    Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.6 1 0
    Leucine (g) 9.9 0.2 0.0 0.0 0.0 0.0 n/a 3.9 1.6 16 3
    Lysine (g) 10.5 0.2 0.0 0.0 0.0 0.0 n/a 4.4 0.6 16 3
    Magnesium (mg) 122.5 0.8 4.0 0.9 0.5 5.0 n/a 47.0 54.2 235 39
    Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 2.9 3 0
    Manganese (mg) 0.1 0.0 0.1 0.1 0.0 0.1 n/a 0.0 0.7 1 0
    Methionine (g) 3.3 0.1 0.0 0.0 0.0 0.0 n/a 1.2 0.4 5 1
    Monounsaturated Fat (g) 44.6 1.8 0.0 0.0 0.0 0.0 n/a 12.4 2.9 62 10
    Niacin (mg) 31.6 0.0 0.0 0.0 0.0 0.0 n/a 0.3 10.7 43 7
    Pantothenic acid (mg) 3.7 0.5 0.0 0.0 0.0 0.0 n/a 0.8 0.9 6 1
    Phenylalanine (g) 4.9 0.1 0.0 0.0 0.0 0.0 n/a 2.2 1.1 8 1
    Phosphorus (mg) 1,163.5 59.7 11.6 5.5 0.2 1.9 n/a 833.3 160.0 2,236 373
    Phytosterols n/a n/a 6.0 n/a 0.3 0.7 n/a n/a 0.0 7 1
    Polyunsaturated Fat (g) 2.9 0.6 0.0 0.0 0.0 0.0 n/a 1.3 5.1 10 2
    Potassium (mg) 2,007.1 16.7 58.4 14.4 2.1 18.4 n/a 231.8 242.5 2,592 432
    Proline (g) 6.4 0.1 0.0 0.0 0.0 0.0 n/a 4.6 2.4 14 2
    Protein (g) 126.5 2.4 0.4 0.2 0.0 0.2 n/a 43.0 24.5 197 33
    Retinol (mcg) 0.0 56.8 0.0 0.0 0.0 0.0 n/a 386.4 0.0 443 74
    Riboflavin (mg) 1.0 0.1 0.0 0.0 0.0 0.0 n/a 0.5 0.8 2 0
    Saturated Fat (g) 39.9 1.5 0.0 0.0 0.0 0.0 n/a 28.7 2.8 73 12
    Selenium (mcg) 107.5 8.6 0.2 0.5 0.0 0.0 n/a 24.4 50.3 191 32
    Serine (g) 5.1 0.2 0.0 0.0 0.0 0.0 n/a 2.5 1.1 9 1
    Sodium (mg) 449.1 7.3 1.6 0.6 0.0 0.5 n/a 1,471.7 1,235.8 3,167 528
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 105.2 105 18
    Sucrose n/a 0.0 0.4 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Sugar (g) 0.0 0.1 1.7 0.0 0.0 0.0 n/a 0.9 16.1 19 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.0 1 0
    Threonine (g) 4.9 0.1 0.0 0.0 0.0 0.0 n/a 1.6 0.7 7 1
    Tocopherol, alpha (mg) 2.5 0.4 0.0 0.0 0.0 0.1 n/a 0.4 0.2 4 1
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Total Fat (g) 102.1 4.1 0.0 0.0 0.0 0.0 n/a 44.7 11.2 162 27
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 6.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a 6 1
    Tryptophan (g) 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.3 2 0
    Tyrosine (g) 3.9 0.1 0.0 0.0 0.0 0.0 n/a 2.6 0.7 7 1
    Valine (g) 6.2 0.1 0.0 0.0 0.0 0.0 n/a 2.8 1.0 10 2
    Vitamin A, IU (IU) 0.0 220.6 0.8 0.3 2.8 5.2 n/a 1,478.4 0.0 1,708 285
    Vitamin A, RAE (mcg) 0.0 58.3 0.0 0.0 0.1 0.3 n/a 396.5 0.0 455 76
    Vitamin B-12 (mcg) 14.8 0.3 0.0 0.0 0.0 0.0 n/a 2.5 0.5 18 3
    Vitamin B-6 (mg) 2.4 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.2 3 0
    Vitamin C (mg) 0.0 0.0 3.0 1.1 0.0 0.0 n/a 0.0 0.0 4 1
    Vitamin D (IU) 27.2 33.4 0.0 0.0 0.0 0.0 n/a 33.6 0.0 94 16
    Water (g) 447.2 8.0 35.6 2.1 0.0 0.1 n/a 68.8 89.5 651 109
    Zinc (mg) 30.5 0.4 0.1 0.0 0.0 0.0 n/a 5.4 1.7 38 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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