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Nutritional Facts: Philly Burger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
ground beef
1 (15g)
egg yolks
1/4 cup (40g)
onions
1 large (4g)
garlic cloves
1/2 teaspoon (0g)
oregano
1 teaspoon (1g)
dried basil
1 to taste (0g)
salt and pepper
6 slices (168g)
provolone cheese
6 (258g)
hamburger buns
Total 1 serving
Alanine (g) 7.9 0.1 0.0 0.0 0.0 0.0 n/a 1.2 0.8 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 8.2 0.2 0.0 0.0 0.0 0.0 n/a 1.7 0.8 11 2
Ash (g) 6.2 0.3 0.1 0.1 0.0 0.1 n/a 7.9 5.2 20 3
Aspartic acid (g) 11.4 0.2 0.0 0.0 0.0 0.0 n/a 2.9 1.1 16 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 102.1 19.7 9.2 6.5 2.7 15.7 n/a 1,270.1 356.0 1,782 297
Calories 1,462.8 49.3 16.0 5.4 0.4 1.6 n/a 589.7 719.8 2,845 474
Calories (kj) 6,109.9 205.9 66.4 22.4 1.9 6.8 n/a 2,471.3 3,010.9 11,895 1,983
Carbohydrates (g) 0.0 0.5 3.7 1.2 0.1 0.3 n/a 3.6 127.6 137 23
Cholesterol (mg) 462.7 166.0 0.0 0.0 0.0 0.0 n/a 115.9 0.0 745 124
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.6 1 0
Cystine (g) 1.3 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.5 2 0
Dietary Fiber (g) 0.0 0.0 0.7 0.1 0.1 0.3 n/a 0.0 5.4 7 1
Folate (mcg) 40.8 22.3 7.6 0.1 0.4 2.2 n/a 16.8 286.4 377 63
Folate, DFE (mcg) 40.8 22.3 7.6 0.1 0.4 2.2 n/a 16.8 438.6 529 88
Folate, food (mcg) 40.8 22.3 7.6 0.1 0.4 2.2 n/a 16.8 69.7 160 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 216.7 217 36
Fructose n/a 0.0 0.5 n/a 0.0 0.0 n/a n/a 5.9 6 1
Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.8 n/a 0.0 0.0 n/a n/a 6.8 8 1
Glutamic acid (g) 19.0 0.3 0.1 0.0 0.0 0.0 n/a 10.5 7.3 37 6
Glycine (g) 8.5 0.1 0.0 0.0 0.0 0.0 n/a 0.7 0.8 10 2
Histidine (g) 4.1 0.1 0.0 0.0 0.0 0.0 n/a 1.9 0.5 7 1
Hydroxyproline (g) 2.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 0
Iron (mg) 14.2 0.4 0.1 0.1 0.1 0.6 n/a 0.9 8.6 25 4
Isoleucine (g) 5.6 0.1 0.0 0.0 0.0 0.0 n/a 1.8 0.9 8 1
Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.6 1 0
Leucine (g) 9.9 0.2 0.0 0.0 0.0 0.0 n/a 3.9 1.6 16 3
Lysine (g) 10.5 0.2 0.0 0.0 0.0 0.0 n/a 4.4 0.6 16 3
Magnesium (mg) 122.5 0.8 4.0 0.9 0.5 5.0 n/a 47.0 54.2 235 39
Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 2.9 3 0
Manganese (mg) 0.1 0.0 0.1 0.1 0.0 0.1 n/a 0.0 0.7 1 0
Methionine (g) 3.3 0.1 0.0 0.0 0.0 0.0 n/a 1.2 0.4 5 1
Monounsaturated Fat (g) 44.6 1.8 0.0 0.0 0.0 0.0 n/a 12.4 2.9 62 10
Niacin (mg) 31.6 0.0 0.0 0.0 0.0 0.0 n/a 0.3 10.7 43 7
Pantothenic acid (mg) 3.7 0.5 0.0 0.0 0.0 0.0 n/a 0.8 0.9 6 1
Phenylalanine (g) 4.9 0.1 0.0 0.0 0.0 0.0 n/a 2.2 1.1 8 1
Phosphorus (mg) 1,163.5 59.7 11.6 5.5 0.2 1.9 n/a 833.3 160.0 2,236 373
Phytosterols n/a n/a 6.0 n/a 0.3 0.7 n/a n/a 0.0 7 1
Polyunsaturated Fat (g) 2.9 0.6 0.0 0.0 0.0 0.0 n/a 1.3 5.1 10 2
Potassium (mg) 2,007.1 16.7 58.4 14.4 2.1 18.4 n/a 231.8 242.5 2,592 432
Proline (g) 6.4 0.1 0.0 0.0 0.0 0.0 n/a 4.6 2.4 14 2
Protein (g) 126.5 2.4 0.4 0.2 0.0 0.2 n/a 43.0 24.5 197 33
Retinol (mcg) 0.0 56.8 0.0 0.0 0.0 0.0 n/a 386.4 0.0 443 74
Riboflavin (mg) 1.0 0.1 0.0 0.0 0.0 0.0 n/a 0.5 0.8 2 0
Saturated Fat (g) 39.9 1.5 0.0 0.0 0.0 0.0 n/a 28.7 2.8 73 12
Selenium (mcg) 107.5 8.6 0.2 0.5 0.0 0.0 n/a 24.4 50.3 191 32
Serine (g) 5.1 0.2 0.0 0.0 0.0 0.0 n/a 2.5 1.1 9 1
Sodium (mg) 449.1 7.3 1.6 0.6 0.0 0.5 n/a 1,471.7 1,235.8 3,167 528
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 105.2 105 18
Sucrose n/a 0.0 0.4 n/a 0.0 0.0 n/a n/a 0.0 0 0
Sugar (g) 0.0 0.1 1.7 0.0 0.0 0.0 n/a 0.9 16.1 19 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.0 1 0
Threonine (g) 4.9 0.1 0.0 0.0 0.0 0.0 n/a 1.6 0.7 7 1
Tocopherol, alpha (mg) 2.5 0.4 0.0 0.0 0.0 0.1 n/a 0.4 0.2 4 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 102.1 4.1 0.0 0.0 0.0 0.0 n/a 44.7 11.2 162 27
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 6.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a 6 1
Tryptophan (g) 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.3 2 0
Tyrosine (g) 3.9 0.1 0.0 0.0 0.0 0.0 n/a 2.6 0.7 7 1
Valine (g) 6.2 0.1 0.0 0.0 0.0 0.0 n/a 2.8 1.0 10 2
Vitamin A, IU (IU) 0.0 220.6 0.8 0.3 2.8 5.2 n/a 1,478.4 0.0 1,708 285
Vitamin A, RAE (mcg) 0.0 58.3 0.0 0.0 0.1 0.3 n/a 396.5 0.0 455 76
Vitamin B-12 (mcg) 14.8 0.3 0.0 0.0 0.0 0.0 n/a 2.5 0.5 18 3
Vitamin B-6 (mg) 2.4 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.2 3 0
Vitamin C (mg) 0.0 0.0 3.0 1.1 0.0 0.0 n/a 0.0 0.0 4 1
Vitamin D (IU) 27.2 33.4 0.0 0.0 0.0 0.0 n/a 33.6 0.0 94 16
Water (g) 447.2 8.0 35.6 2.1 0.0 0.1 n/a 68.8 89.5 651 109
Zinc (mg) 30.5 0.4 0.1 0.0 0.0 0.0 n/a 5.4 1.7 38 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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