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    Nutritional Facts: Italian Sausage Vegetable Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    Italian sausage
    1 medium (110g)
    onions
    1 clove (3g)
    garlic
    2 (122g)
    carrots
    2 small (236g)
    zucchini
    1 (119g)
    green peppers
    1/2 cup (118g)
    dry white wine
    5 cups (1,220g)
    chicken broth
    28 ounces (800g)
    tomatoes
    1 teaspoon (1g)
    dried basil
    1/2 teaspoon (1g)
    dried oregano
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1/2 cup (84g)
    orzo pasta
    2/3 cup (67g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 5.1 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.2 0.0 0.0 n/a n/a 0.4 0.8 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 12.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 12 2
    Arginine (g) 5.4 0.1 0.0 0.1 0.1 0.0 n/a n/a 0.2 0.0 0.0 n/a n/a 0.4 1.0 7 1
    Ash (g) 9.9 0.4 0.0 1.2 1.4 0.5 0.2 12.4 4.0 0.1 0.0 n/a n/a 0.7 5.4 36 6
    Aspartic acid (g) 7.6 0.1 0.0 0.2 0.3 0.2 n/a n/a 1.1 0.0 0.0 n/a n/a 0.5 1.8 12 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 95.3 25.3 5.4 40.3 37.8 11.9 10.6 48.8 80.0 15.7 8.0 n/a n/a 17.6 743.0 1,140 190
    Calories 1,561.8 44.0 4.5 50.0 40.1 23.8 96.4 195.2 144.0 1.6 1.3 n/a n/a 311.6 288.8 2,763 461
    Calories (kj) 6,542.1 182.6 18.7 211.1 165.2 100.0 402.2 817.4 592.0 6.8 5.5 n/a n/a 1,304.5 1,209.4 11,557 1,926
    Carbohydrates (g) 19.4 10.3 1.0 11.7 7.3 5.5 3.1 4.6 31.1 0.3 0.3 n/a n/a 62.7 2.7 160 27
    Cholesterol (mg) 258.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 59.0 318 53
    Copper (mg) 0.4 0.0 0.0 0.1 0.1 0.1 0.0 0.6 0.5 0.0 0.0 n/a n/a 0.2 0.2 2 0
    Cystine (g) 0.9 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0.2 0.1 1 0
    Dietary Fiber (g) 0.5 1.9 0.1 3.4 2.4 2.0 0.0 0.0 9.6 0.3 0.2 n/a n/a 2.7 0.0 23 4
    Folate (mcg) 22.7 20.9 0.1 23.2 56.6 11.9 1.2 24.4 120.0 2.2 1.2 n/a n/a 199.1 6.7 490 82
    Folate, DFE (mcg) 22.7 20.9 0.1 23.2 56.6 11.9 1.2 24.4 120.0 2.2 1.2 n/a n/a 328.4 6.7 619 103
    Folate, food (mcg) 22.7 20.9 0.1 23.2 56.6 11.9 1.2 24.4 120.0 2.2 1.2 n/a n/a 15.1 6.7 306 51
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 184.0 0.0 184 31
    Fructose n/a 1.4 n/a 0.7 3.3 1.3 n/a n/a 11.0 0.0 0.0 n/a n/a 0.1 0.1 18 3
    Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0 0
    Glucose (dextrose) n/a 2.2 n/a 0.7 2.5 1.4 n/a n/a 10.0 0.0 0.0 n/a n/a 0.1 0.1 17 3
    Glutamic acid (g) 12.6 0.3 0.0 0.4 0.3 0.2 n/a n/a 3.4 0.0 0.0 n/a n/a 3.9 5.8 27 5
    Glycine (g) 5.5 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.2 0.0 0.0 n/a n/a 0.4 0.5 7 1
    Histidine (g) 2.6 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0.3 0.7 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Iron (mg) 6.5 0.2 0.1 0.4 0.9 0.4 0.3 2.6 2.2 0.6 0.2 n/a n/a 2.8 0.6 18 3
    Isoleucine (g) 3.3 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0.4 1.3 5 1
    Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0 0
    Leucine (g) 6.1 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.2 0.0 0.0 n/a n/a 0.8 2.5 10 2
    Lysine (g) 6.9 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.2 0.0 0.0 n/a n/a 0.3 2.0 10 2
    Magnesium (mg) 81.7 11.0 0.8 14.6 42.5 11.9 11.8 12.2 88.0 5.0 1.4 n/a n/a 44.5 25.5 351 58
    Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1.6 0.1 2 0
    Manganese n/a 0.1 0.1 0.2 0.4 0.1 0.1 1.2 0.9 0.1 0.0 n/a n/a 0.8 0.1 4 1
    Methionine (g) 2.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0.7 3 1
    Monounsaturated Fat (g) 58.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.2 0.0 0.0 n/a n/a 0.1 5.6 67 11
    Niacin (mg) 18.9 0.1 0.0 1.2 1.1 0.6 0.1 16.7 4.8 0.0 0.0 n/a n/a 6.0 0.1 50 8
    Pantothenic acid n/a 0.1 0.0 0.3 0.5 0.1 0.1 0.2 0.7 0.0 0.0 n/a n/a 0.4 0.2 3 0
    Phenylalanine (g) 3.0 0.0 0.0 0.1 0.1 0.1 n/a n/a 0.2 0.0 0.0 n/a n/a 0.6 1.4 6 1
    Phosphorus (mg) 771.8 31.9 4.6 42.7 89.7 23.8 21.2 366.0 192.0 1.9 0.7 n/a n/a 158.8 488.4 2,193 366
    Phytosterols (mg) 0.0 16.5 n/a n/a n/a 10.7 n/a n/a 56.0 0.7 1.0 n/a n/a n/a n/a 85 14
    Polyunsaturated Fat (g) 15.9 0.0 0.0 0.1 0.2 0.1 0.0 1.3 0.7 0.0 0.0 n/a n/a 0.5 0.8 20 3
    Potassium (mg) 1,380.2 160.6 12.0 390.4 616.0 208.3 83.5 1,049.2 1,896.0 18.4 6.3 n/a n/a 187.3 83.8 6,092 1,015
    Proline (g) 4.2 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 1.3 3.1 9 1
    Protein (g) 86.8 1.2 0.2 1.1 2.9 1.0 0.1 24.6 7.0 0.2 0.0 n/a n/a 11.0 25.8 162 27
    Retinol (mcg) 45.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 149.4 195 32
    Riboflavin (mg) 1.1 0.0 0.0 0.1 0.2 0.0 0.0 0.4 0.2 0.0 0.0 n/a n/a 0.3 0.3 3 0
    Saturated Fat (g) 43.8 0.0 0.0 0.0 0.2 0.1 0.0 2.0 0.2 0.0 0.0 n/a n/a 0.2 11.6 58 10
    Selenium (mcg) 99.9 0.6 0.4 0.1 0.5 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 53.1 11.9 167 28
    Serine (g) 3.5 0.0 0.0 0.1 0.1 0.1 n/a n/a 0.2 0.0 0.0 n/a n/a 0.5 1.5 6 1
    Sodium (mg) 5,479.8 4.4 0.5 84.2 18.9 3.6 5.9 3,733.2 40.0 0.5 0.1 n/a n/a 5.0 1,024.4 10,401 1,733
    Starch n/a 0.0 n/a 1.7 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 52.5 n/a 54 9
    Sucrose n/a 1.1 n/a 4.4 0.1 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.4 0.1 6 1
    Sugar (g) 3.9 4.7 0.0 5.8 5.9 2.9 1.1 3.5 21.0 0.0 0.0 n/a n/a 2.2 0.6 52 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 2.8 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.7 0.0 4 1
    Threonine (g) 3.6 0.0 0.0 0.2 0.1 0.0 n/a n/a 0.2 0.0 0.0 n/a n/a 0.4 1.0 6 1
    Tocopherol, alpha (mg) 1.1 0.0 0.0 0.8 0.3 0.4 0.0 0.2 4.3 0.1 0.1 n/a n/a 0.1 0.2 8 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0.1 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 1.0 0.0 0.1 n/a n/a 0.7 n/a 2 0
    Total Fat (g) 124.0 0.1 0.0 0.3 0.8 0.2 0.0 7.0 1.6 0.0 0.0 n/a n/a 1.3 19.2 154 26
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 0.3 1 0
    Tyrosine (g) 2.6 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0.2 1.6 5 1
    Valine (g) 3.7 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0.5 1.7 6 1
    Vitamin A, IU (IU) 72.6 2.2 0.3 20,381.3 472.0 440.3 0.0 0.0 6,664.0 5.2 8.5 n/a n/a 0.0 579.6 28,626 4,771
    Vitamin A, RAE (mcg) 45.4 0.0 0.0 1,018.7 23.6 21.4 0.0 0.0 336.0 0.3 0.4 n/a n/a 0.0 153.4 1,599 267
    Vitamin B-12 (mcg) 5.9 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 n/a n/a 0.0 1.5 9 1
    Vitamin B-6 (mg) 1.5 0.1 0.0 0.2 0.4 0.3 0.1 0.1 0.6 0.0 0.0 n/a n/a 0.1 0.0 3 1
    Vitamin C (mg) 0.5 8.1 0.9 7.2 42.2 95.7 0.0 0.0 109.6 0.0 0.0 n/a n/a 0.0 0.0 264 44
    Vitamin D (IU) 186.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 14.1 200 33
    Water (g) 214.0 98.0 1.8 107.7 223.7 111.7 102.1 1,170.6 756.2 0.1 0.0 n/a n/a 8.3 14.0 2,808 468
    Zinc (mg) 10.9 0.2 0.0 0.3 0.8 0.2 0.1 1.2 1.4 0.0 0.0 n/a n/a 1.2 2.6 19 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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