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Nutritional Facts: Chicken With Creamy Zucchini and Lime Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (454g)
chicken
1 1/3 cups (165g)
zucchini
2 tablespoons (28g)
butter
1 (67g)
limes
1/2 cup (62g)
zucchini
3/4 cup (85g)
cheese
1 (67g)
limes
2 tablespoons (14g)
fresh breadcrumbs
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 4.9 0.1 0.0 n/a 0.0 0.4 n/a 0.1 0.0 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.3 0.1 0.0 n/a 0.0 0.7 n/a 0.1 0.0 0.0 6 1
Ash (g) 3.6 1.0 0.6 0.2 0.4 3.8 0.2 0.4 3.0 0.1 13 2
Aspartic acid (g) 7.5 0.2 0.0 n/a 0.1 1.0 n/a 0.1 0.0 0.0 9 2
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 49.9 26.4 6.8 22.1 9.9 421.2 22.1 24.7 0.7 5.1 589 98
Calories 975.2 28.1 203.6 20.1 10.5 280.5 20.1 53.3 0.0 2.9 1,594 266
Calories (kj) 4,082.3 115.7 851.7 84.4 43.4 1,174.6 84.4 223.2 0.0 12.1 6,672 1,112
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 5.1 0.0 7.1 1.9 7.1 7.1 9.7 0.0 0.7 39 6
Cholesterol (mg) 340.2 0.0 61.1 0.0 0.0 54.2 0.0 0.0 0.0 0.0 455 76
Copper (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.1 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 1.7 0.0 1.9 0.6 0.0 1.9 0.6 0.0 0.3 7 1
Folate (mcg) 27.2 39.7 0.9 5.4 14.9 4.2 5.4 14.4 0.0 0.2 112 19
Folate, DFE (mcg) 27.2 39.7 0.9 5.4 14.9 4.2 5.4 22.1 0.0 0.2 120 20
Folate, food (mcg) 27.2 39.7 0.9 5.4 14.9 4.2 5.4 3.4 0.0 0.2 101 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.1 0.0 0.0 11 2
Fructose n/a 2.3 n/a n/a 0.9 n/a n/a 0.3 n/a 0.0 3 1
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 1.8 n/a n/a 0.7 n/a n/a 0.2 n/a 0.0 3 0
Glutamic acid (g) 12.3 0.2 0.1 n/a 0.1 3.5 n/a 0.6 0.0 0.0 17 3
Glycine (g) 5.5 0.1 0.0 n/a 0.0 0.3 n/a 0.1 0.0 0.0 6 1
Histidine (g) 2.5 0.0 0.0 n/a 0.0 0.7 n/a 0.0 0.0 0.0 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 4.1 0.6 0.0 0.4 0.2 0.7 0.4 0.7 0.0 0.1 7 1
Isoleucine (g) 4.2 0.1 0.0 n/a 0.0 0.8 n/a 0.1 0.0 0.0 5 1
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 6.1 0.1 0.0 n/a 0.0 1.5 n/a 0.1 0.0 0.0 8 1
Lysine (g) 6.8 0.1 0.0 0.0 0.0 1.7 0.0 0.1 0.0 0.0 9 1
Magnesium (mg) 90.7 29.8 0.6 4.0 11.2 25.4 4.0 5.8 0.0 2.0 173 29
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 0.0 0 0
Manganese (mg) 0.1 0.3 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.1 1 0
Methionine (g) 2.2 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 3 0
Monounsaturated Fat (g) 28.3 0.0 6.0 0.0 0.0 6.1 0.0 0.1 0.0 0.0 41 7
Niacin (mg) 30.8 0.7 0.0 0.1 0.3 0.1 0.1 0.9 0.0 0.0 33 6
Pantothenic acid (mg) 4.1 0.3 0.0 0.1 0.1 0.8 0.1 0.1 0.0 0.0 6 1
Phenylalanine (g) 3.3 0.1 0.0 n/a 0.0 0.8 n/a 0.1 0.0 0.0 4 1
Phosphorus (mg) 666.8 62.8 6.8 12.1 23.6 339.0 12.1 22.3 0.0 1.8 1,147 191
Phytosterols n/a n/a n/a n/a n/a n/a n/a 1.1 0.0 1.1 2 0
Polyunsaturated Fat (g) 14.7 0.2 0.9 0.0 0.1 0.6 0.0 0.3 0.0 0.0 17 3
Potassium (mg) 857.3 431.4 6.8 68.3 161.8 307.6 68.3 26.5 0.2 15.3 1,944 324
Proline (g) 4.1 0.1 0.0 n/a 0.0 1.7 n/a 0.2 0.0 0.0 6 1
Protein (g) 84.4 2.0 0.2 0.5 0.8 16.7 0.5 1.8 0.0 0.1 107 18
Retinol (mcg) 186.0 0.0 190.6 0.0 0.0 125.4 0.0 0.0 0.0 0.0 502 84
Riboflavin (mg) 0.5 0.2 0.0 0.0 0.1 0.4 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 19.5 0.1 14.6 0.0 0.1 13.0 0.0 0.2 0.0 0.0 48 8
Selenium (mcg) 65.3 0.3 0.3 0.3 0.1 13.7 0.3 3.4 0.0 0.1 84 14
Serine (g) 3.0 0.1 0.0 n/a 0.0 0.8 n/a 0.1 0.0 0.0 4 1
Sodium (mg) 317.5 13.2 202.8 1.3 5.0 818.7 1.3 98.8 1,162.7 0.2 2,622 437
Starch n/a 0.0 n/a n/a 0.0 n/a n/a 8.1 n/a n/a 8 1
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Sugar (g) 0.0 4.1 0.0 1.1 1.6 n/a 1.1 0.8 0.0 0.0 9 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 3.5 0.0 0.0 n/a 0.0 0.5 n/a 0.1 0.0 0.0 4 1
Tocopherol, alpha (mg) 1.4 0.2 0.7 0.1 0.1 n/a 0.1 0.0 0.0 0.0 3 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.1 0 0
Total Fat (g) 68.3 0.5 23.0 0.1 0.2 20.7 0.1 0.7 0.0 0.0 114 19
Trans-monoenoic Fat n/a 0.0 0.8 n/a 0.0 n/a n/a n/a n/a 0.0 1 0
TransFatty acids (g) 0.4 0.0 0.9 n/a 0.0 n/a n/a n/a n/a 0.0 1 0
Tryptophan (g) 0.9 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 2.7 0.1 0.0 n/a 0.0 0.9 n/a 0.1 0.0 0.0 4 1
Valine (g) 4.1 0.1 0.0 n/a 0.0 1.0 n/a 0.1 0.0 0.0 5 1
Vitamin A, IU (IU) 635.0 330.6 709.7 33.5 124.0 597.5 33.5 0.0 0.0 6.3 2,470 412
Vitamin A, RAE (mcg) 186.0 16.5 194.3 1.3 6.2 134.8 1.3 0.0 0.0 0.3 541 90
Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 1.6 0.3 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 7.3 29.6 0.0 19.5 11.1 0.0 19.5 0.0 0.0 0.0 87 14
Vitamin D (IU) 45.4 0.0 17.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 62 10
Water (g) 299.3 156.7 4.5 59.1 58.8 36.5 59.1 0.9 0.0 0.1 675 113
Zinc (mg) 5.9 0.5 0.0 0.1 0.2 2.6 0.1 0.2 0.0 0.0 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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