Nutritional Facts: Yorkshire Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
all-purpose flour
3/4 teaspoon (5g)
salt
3 (150g)
eggs
3/4 cup (178g)
water
1/2 cup (0g)
drippings
3/4 cup (183g)
milk
1/4 cup (15g)
parsley
Total 1 serving
Alanine (g) 0.6 0.0 1.1 n/a n/a 0.2 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.8 0.0 1.2 n/a n/a 0.2 0.0 2 0
Ash (g) 0.9 4.5 1.6 0.2 n/a 1.3 0.3 9 1
Aspartic acid (g) 0.8 0.0 2.0 n/a n/a 0.5 0.0 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 28.1 1.1 84.0 5.3 n/a 217.8 20.7 357 45
Calories 682.5 0.0 214.5 0.0 n/a 117.1 5.4 1,020 127
Calories (kj) 2,855.6 0.0 898.5 0.0 n/a 490.4 22.7 4,267 533
Carbohydrates (g) 143.1 0.0 1.1 0.0 n/a 8.5 0.9 154 19
Cholesterol (mg) 0.0 0.0 558.0 0.0 n/a 25.6 0.0 584 73
Copper (mg) 0.3 0.0 0.1 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.4 0.0 0.4 n/a n/a 0.1 0.0 1 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 n/a 0.0 0.5 6 1
Folate (mcg) 48.8 0.0 70.5 0.0 n/a 9.2 22.8 151 19
Folate, DFE (mcg) 48.8 0.0 70.5 0.0 n/a 9.2 22.8 151 19
Folate, food (mcg) 48.8 0.0 70.5 0.0 n/a 9.2 22.8 151 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.6 n/a n/a n/a n/a 1 0
Glutamic acid (g) 6.5 0.0 2.5 n/a n/a 1.3 0.0 10 1
Glycine (g) 0.7 0.0 0.6 n/a n/a 0.1 0.0 1 0
Histidine (g) 0.4 0.0 0.5 n/a n/a 0.2 0.0 1 0
Iron (mg) 2.2 0.0 2.6 0.0 n/a 0.1 0.9 6 1
Isoleucine (g) 0.7 0.0 1.0 n/a n/a 0.4 0.0 2 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.3 0.0 1.6 n/a n/a 0.6 0.0 4 0
Lysine (g) 0.4 0.0 1.4 n/a n/a 0.5 0.0 2 0
Magnesium (mg) 41.3 0.0 18.0 1.8 n/a 23.8 7.5 92 12
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Methionine (g) 0.3 0.0 0.6 n/a n/a 0.2 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 5.5 0.0 n/a 1.9 0.0 8 1
Niacin (mg) 2.3 0.0 0.1 0.0 n/a 0.2 0.2 3 0
Pantothenic acid (mg) 0.8 0.0 2.3 0.0 n/a 0.6 0.1 4 0
Phenylalanine (g) 1.0 0.0 1.0 n/a n/a 0.3 0.0 2 0
Phosphorus (mg) 202.5 0.0 297.0 0.0 n/a 170.2 8.7 678 85
Phytosterols n/a 0.0 n/a n/a n/a 0.0 0.8 1 0
Polyunsaturated Fat (g) 0.8 0.0 2.9 0.0 n/a 0.2 0.0 4 0
Potassium (mg) 200.6 0.4 207.0 1.8 n/a 276.3 83.1 769 96
Proline (g) 2.2 0.0 0.8 n/a n/a 0.6 0.0 4 0
Protein (g) 19.4 0.0 18.8 0.0 n/a 6.0 0.4 45 6
Retinol (mcg) 0.0 0.0 240.0 0.0 n/a 56.7 0.0 297 37
Riboflavin (mg) 0.1 0.0 0.7 0.0 n/a 0.3 0.0 1 0
Saturated Fat (g) 0.3 0.0 4.7 0.0 n/a 4.2 0.0 9 1
Selenium (mcg) 63.6 0.0 46.1 0.0 n/a 3.7 0.0 113 14
Serine (g) 1.0 0.0 1.5 n/a n/a 0.3 0.0 3 0
Sodium (mg) 3.8 1,744.1 213.0 5.3 n/a 89.7 8.4 2,064 258
Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.5 0.0 0.6 0.0 n/a n/a 0.1 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.1 0.0 n/a 0.1 0.0 0 0
Threonine (g) 0.5 0.0 0.8 n/a n/a 0.3 0.0 2 0
Tocopherol, alpha (mg) 0.1 0.0 1.6 0.0 n/a n/a 0.1 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.8 n/a n/a n/a 0.1 1 0
Total Fat (g) 1.8 0.0 14.3 0.0 n/a 6.7 0.1 23 3
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.3 n/a n/a 0.1 0.0 1 0
Tyrosine (g) 0.6 0.0 0.7 n/a n/a 0.3 0.0 2 0
Valine (g) 0.8 0.0 1.3 n/a n/a 0.4 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 810.0 0.0 n/a 252.5 1,263.6 2,326 291
Vitamin A, RAE (mcg) 0.0 0.0 240.0 0.0 n/a 60.4 63.2 364 45
Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 n/a 0.7 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.3 0.0 n/a 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 2.7 20.0 23 3
Vitamin D (IU) 0.0 0.0 123.0 0.0 n/a n/a 0.0 123 15
Water (g) 22.4 0.0 114.2 177.6 n/a 160.5 13.2 488 61
Zinc (mg) 1.3 0.0 1.9 0.0 n/a 0.7 0.2 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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